Colton Engelbrecht (120KG) Achieves the Heaviest Raw W/Wraps Total in History of Powerlifting at 1,200-kg (2,645.5-lb)
At 24-years-old, Colton Engelbrecht has already earned a spot in the powerlifting hall of fame, courtesy of his most recent appearance. Colton participated in the 2025 WPC-SA Clash of The…
Jay Cutler Talks Best Physiques in Hollywood, Says Arnold Schwarzenegger’s Films Inspired His Bodybuilding Journey
Jay Cutler credits the movie industry for helping kickstart his bodybuilding career. On March 29, 2025, he discussed the greatest physiques in Hollywood and touched on how Arnold Schwarzenegger inspired…
Bodybuilder Michal Krizo Torches Abs & Back Workout 6 Weeks Out from the 2025 Pittsburgh Pro
Men's Open bodybuilder Michal 'Krizo' Krizanek is making sure nothing holds him back from the 2025 Pittsburgh Pro crown. On March 31, 2025, he pushed through a brutal abs and…
I Ate Protein in Every Single Meal for 21 Days — Here’s What Happened
Good nutrition and consistent exercise are two sides of the same coin. While paying attention to either of these things is beneficial, doing both can have a transformative effect on…
Exercise Scientist Rates and Critiques the Training Style of Bodybuilder Nick Walker
Nick Walker is one of the IFBB Pro League's most popular bodybuilders, leaving many curious about his training. On March 28, 2025, exercise scientist Dr. Mike Israetel examined Walker's arm,…
2025 China DMS Pro Bodybuilding Results
The 2025 China DMS Pro rocked Shanghai on March 30, 2025, at the Pudong New Area venue. This IFBB Pro League event was a qualifier for the 2025 Mr. Olympia,…
Lee Priest Defends Sam Sulek After ‘Dumb Fu**’ Tim Wilkins Calls Him ‘Garbage for the Sport’
It seems not everyone is a fan of Sam Sulek. On March 28, 2025, Lee Priest came to Sulek's defense after Tim Wilkins, a former Olympia emcee, called him garbage…
Jeff Cavaliere Outlines How to Use Creatine, Explores Benefits and Potential Side Effects
Fitness coach Jeff Cavaliere has the inside scoop on one of the most popular supplements in fitness. On March 30, 2025, he offered a detailed account of when to use…
I Replaced My Arm Workouts with Chin-Ups and Dips for a Month – The Results Were Amazing!
Go to any gym, and you’ll see exercisers of all shapes, sizes, and ages training their biceps and triceps. Some will be bodybuilders trying to increase arm size, while others…
Tia-Clair Toomey Reveals Plans of Competing in 2025 CrossFit Semifinals and Hyrox World Championships
Tia-Clair Toomey has recently developed a passion for Hyrox, which has significantly impacted her aspirations for the 2025 season. Being the reigning Fittest Woman on Earth, Tia-Clair also aims to…
Bodybuilder Erin Stern’s Calorie-Burning Back and Abs Workout for a Smaller Waist
Balanced aesthetics and strength remain top priorities for bodybuilder Erin Stern. In her latest venture, shared on March 26, 2025, she shared a calorie-burning back and abs workout for a…
Training Secrets: 5 Ways to Make All Your Reps More Effective
As a veteran personal trainer, it’s my job to help my clients achieve their fitness goals quickly and efficiently. They don’t appreciate wasting time, so it’s essential that I make their…
2025 Sampson Showdown Pro Results and Scorecard
The 2025 Sampson Showdown Pro lit up Las Vegas, Nevada, on Saturday, March 29, as 14 of the IFBB Pro League’s top Wellness competitors battled for the coveted Olympia qualification.…
2025 Detroit Pro Bodybuilding Results
The 2025 Detroit Pro lit up Dearborn, Michigan, on Saturday, March 29, as fans witnessed a stacked lineup in both the Men’s Open and Classic Physique divisions. This Olympia-qualifying event…
Ripped at 54: Matt Damon Flaunts Jaw-Dropping Physique for Christopher Nolan’s ‘The Odyssey’
Matt Damon is bringing Greek mythology to life — and he’s doing it with a seriously shredded physique. The 54-year-old actor was recently spotted shirtless on the rocky hillsides of…
Jay Cutler, Milos Sarcev Say Derek Lunsford Taking ‘Huge Risk’ Doing Pittsburgh: ‘Martin Is As Dangerous as They Come’
All eyes are on Derek Lunsford after he announced his surprise entry for the 2025 Pittsburgh Pro. On March 28, 2025, Jay Cutler and Milos Sarcev discussed Lunsford's risky move…
I Tried Dorian Yates’ HIT (High-Intensity Training) for 2 Weeks — The Results Shocked Me
The six-time Mr. Olympia champ Dorian Yates (1992 to 1997) is one of the most respected athletes in the sport and is considered a pioneer as he revolutionized how people…
Mariusz Pudzianowski and Eddie Hall Face Off Ahead of ‘World’s Strongest Fight’ in Poland
The hype is real. Mariusz Pudzianowski and Eddie Hall, both former World’s Strongest Man champions, are officially set to throw down in a heavyweight showdown at KSW 105 on April…
Derek Lunsford Leaves Door Open for Entering 2025 New York Pro, Says He Can ‘Expose’ Nick Walker’s Physique in Pittsburgh
Derek Lunsford is keeping his options open this bodybuilding season. On March 27, 2025, he discussed the possibility of entering the 2025 New York Pro and revealed there are 'gaps'…
