Brandon Curry Reveals Massive Physique Update 6 Weeks from 2025 Arnold Classic: “We Are in a Good Position”
All systems are a go for Brandon Curry who will aim to capture a third title at the 2025 Arnold Classic. On January 16, 2025, he shared his first physique…
‘Godfather of Bodybuilding’ Charles Glass Explains How to Fix Your Side Lateral Raise
If you're after bigger delts, bodybuilding coach Charles Glass has some expert tips on achieving them. In a recent YouTube video shared on January 14, 2025, Glass explained how to…
Dorian Yates Looks Back On Iconic 1990 Night of Champions Back Workout: “If I Didn’t Make Top 5 Then I Would’ve Stepped Away”
Decades following his retirement Dorian Yates is still giving back to the bodybuilding community. In his latest venture, shared via Instagram on January 15, 2025, Yates broke down his 1990…
Unleash Your Inner Athlete: 8 Weeks to a Total Body Transformation
Starting your transformation journey is about so much more than just better physique aesthetics. A consistent fitness practice can help boost self-confidence, improve cognitive function, and enhance overall health and…
Paul Dillett Reveals His All-Time Greatest Bodybuilder, Says If Samson Dauda Loses 5-7 Lbs He’ll Be ‘Untouchable’
Retired bodybuilder Paul Dillett sported one of the most monstrous physiques the sport has seen and is now giving his unfiltered opinion of the Men's Open class. In a recent…
Regan Grimes Drops 302.2-Lb Physique Update, Shares 3 Key Tricep-Building Exercises Ahead of 2025 New York Pro
Bodybuilder Regan Grimes is locked and loaded as he sets his sights on a victory at the 2025 New York Pro. On January 15, 2025, he shared a monstrous 302.2-pound…
Graham Hicks Withdraws From 2025 Britain’s Strongest Man Following a Bicep Injury
Graham Hicks has built a reputation for being one of the greatest Strongmen when it comes to static strength. So, when he was mentioned as a part of the lineup…
Shawn Ray Breaks Down 2025 Arnold Classic Lineup, Says Derek Lunsford Has ‘All the Capabilities of Beating’ Samson Dauda
Shawn Ray is back to assess the Open Bodybuilding lineup slated to battle at the 2025 Arnold Classic. On January 14, 2025, Ray laid out how Derek Lunsford could defeat…
Strongman Icon Bill Kazmaier Hospitalized for a Life Threatening Heart Condition
Strongman has now grown to be quite a major sport, but the icons of the sport had a large role in getting it to this point. One of the biggest…
Milos Sarcev Shows Off Shredded Physique Transformation to Celebrate 61st Birthday
Bodybuilding veteran Milos Sarcev isn't letting time or obligations get in the way of his fitness. In a recent post shared via Instagram on January 14, 2025, he showed off…
Breon Ansley Enters ‘Bulking Phase’ for 212, Discusses Steroids & Keone Pearson Inspiring Him to Switch Divisions
Breon Ansley has bold and ambitious plans for 2025. In a recent YouTube video shared on January 13, 2025, Ansley discussed the new bulking steroid cycle he plans to use…
8-Week Bootcamp Transformation: Unleash Your Inner Warrior
Bootcamp training programs have emerged as one of the most popular exercise vehicles for achieving remarkable results in a relatively short period. As a personal trainer with over 17 years…
Arnold Schwarzenegger Shoots Down Creatine Myths, Offers Guidelines For Using It Effectively for Mental and Physical Health
When it comes to supplementation for optimal workout performance, Arnold Schwarzenegger is the man to talk to. On January 13, 2025, he discussed whether you're wasting your money buying the…
2025 CrossFit Games Set to Take Place in Albany, New York, on August 1-3
The 2025 CrossFit Games are set to be one of the biggest sporting events of the year, especially when it comes to fitness. So, many fans were eager to find…
WWE Legend Ric Flair Shows Off Insane Biceps at 75: “Welcome to the Gun Show!”
Age isn't going to hinder Ric Flair's vibe as the WWE legend continues to get after it in the gym. In a recent Instagram post shared on January 14, 2025,…
Samir Bannout Stresses Tom Platz ‘Didn’t Abuse’ Steroids, Gives Olympia-Winning Advice to Samson Dauda & Derek Lunsford
Bodybuilding veteran Samir Bannout continues to watch the sport grow since stepping away from the stage decades ago. In a recent YouTube video shared on January 12, 2025, he stressed…
Mike Sommerfeld Breaks Down New Push Day Workout He’s Using to Win 2025 Arnold Classic
Bodybuilder Mike Sommerfeld is ditching his upper-lower body training split ahead of the 2025 Arnold Classic. On January 13, 2025, he detailed his new training protocol, offering fans detailed insight…
Akim Williams Eyes Top 3 Finish at 2025 Arnold Classic: “That’s Definitely my Goal”
Bodybuilder Akim Williams is ready for another massive year in the sport. On January 13, 2025, he discussed competing against Carlos Thomas Jr. at the 2025 Arnold Classic and laid…
3-Month Bodyweight Master Plan To Build Superhero Strength Without Equipment
Determination and a burning desire to improve are the most important factors when it comes to building strength and transforming your physique. Getting as strong as a bull isn’t reserved…
