Dorian Yates Shares Current Rehab Training Routine and Hip Recovery Update
Bodybuilding legend Dorian Yates' road to pristine health is going well after his total right hip replacement surgery last November. On March 19, 2025, he offered an update on his…
I Followed Franco Columbu’s Classic Strength and Aesthetics Approach for One Month — Here’s What Happened
Strength and aesthetics are usually considered mutually exclusive. Bodybuilders aren’t the strongest and powerlifters aren’t the most jacked. This basically means that you have to sacrifice one aspect to achieve…
Jay Cutler Reveals the Exercise You Need to Build Thicker Arms and Add Bicep Width
Bodybuilding legend Jay Cutler still boasts huge biceps and forearms in retirement at 51 years old. In his latest endeavor, shared on March 18, 2025, he broke down how to…
Arnold Schwarzenegger Touts Benefits of Creatine for Women, Says It ‘Supports Brain Health, Anti-Aging, & Hormonal Balance’
Arnold Schwarzenegger is a firm believer in supplements; they were tools that played a significant role in shaping him into a bodybuilding legend. In a recent Arnold's Pump Club Newsletter,…
Terrick El Guindy Reveals His 3 Favorites for 2025 Mr. Olympia and Discusses Chance of Seeing Another Dynasty
Bodybuilding judge Terrick El Guindy is taking a look at some of the top names heading to the 2025 Mr. Olympia. In a recent YouTube video on March 18, 2025,…
I Tried Arnold Schwarzenegger’s Blueprint to Mass with All-Home Substitutions — Here’s What Happened
Arnold Schwarzenegger is a hero to many people. As a 7-time Mr. Olympia winner, he inspired a generation of bodybuilders to start pumping iron, and his movies have kept his…
Dan Solomon Says Taller Athletes ‘Seldom’ Win Mr. Olympia, Eyes UFC/WWE Venues, Teases Madison Square Garden Return
Olympia President Dan Solomon unearthed some major plans for the organization moving forward. On March 17, 2025, he teased future venues for Mr. Olympia, hinting at a possible return to…
Classic Physique Bodybuilder Mike Sommerfeld Shares His 10-Supplement Stack for Post-Competition Recovery
Mike Sommerfeld is coming off a win at the 2025 Arnold Classic (Classic Physique). His preparation for the competition was extremely difficult, taking a toll on him both physically and…
8x Mr. Olympia Ronnie Coleman Guides ‘Magazine Dreams’ Star Jonathan Majors Through Intense Chest Workout
Ronnie Coleman welcomed actor Jonathan Majors for an intense chest workout on March 17, 2025. In addition to building muscle and discussing Majors' acting career, Coleman revealed his current training…
Logan Franklin Talks 2025 Arnold Classic Peak, PTSD & Targets Late Qualifier: ‘We’re Definitely Going to be at the Olympia’
Bodybuilder Logan Franklin is plotting his next move in the IFBB Pro League circuit. On March 17, 2025, he joined Hany Rambod, opening up on his Arnold Classic peak, living…
I Tried Rich Piana’s ‘Feeder Workouts’ Before Bed for 14 Days — Here’s What Happened
Ever wake up and wish you could transform your lagging muscle group within 14 days with minimal additional effort? This was the question I set out to answer. The late…
Fitness Coach Jeff Nippard Ranks 25 of the Best and Worst Glute Exercises Using Science
Building strong and toned glutes can be a challenging task, leading fitness coach Jeff Nippard to tackle the subject. On March 17, 2025, Nippard analyzed and rated 25 of the…
Arnold Schwarzenegger Reveals How Eating More Protein from Legumes, Nuts, and Seeds Can Help You Age 46% Better
Protein has a number of benefits that are widely recognized, but Arnold Schwarzenegger has recently pointed out just how valuable it might be in the long run. The bodybuilding icon…
6’8” Bodybuilder Martyn Ford Shares His Diet Secrets to Transform Into Goliath for ‘House of David’
Martyn Ford is truly a humongous man, standing at 6 feet 8 inches and weighing in at over 300 pounds. He still maintains an incredible physique, which, along with his…
Michal Krizo Carves a Shredded Chest 9 Weeks Out From 2025 Pittsburgh Pro
Bodybuilder Michal 'Krizo' Krizanek is ramping up his training intensity ahead of his next contest appearance. On March 15, 2025, he blasted his chest with a brutal workout nine weeks…
Jeff Cavaliere Discusses If You Can Build Muscle Over the Age of 40 Without TRT
ATHLEAN-X founder Jeff Cavaliere is discussing whether it's possible to gain considerable muscle mass over the age of 40 without testosterone replacement therapy. On March 16, 2025, he tackled this…
I Swapped Cardio for HIIT Workouts for 30 Days: The Results Shocked Me
As someone who has been bodybuilding for almost two decades, the treadmill has been my go-to cardio choice. I won't lie; some of these long, drawn-out sessions made me question…
The Liver King’s Extreme Diet and Workout: A Savage Approach to Fitness
Brian Johnson, also known as Liver King, is one of the most popular fitness and lifestyle celebrities on social media. Johnson preaches eating raw meat, sleeping on wooden planks, and…
I Added 20 Grams of Fiber to My Daily Diet for a Month — Here’s What Happened
Most of us have experienced a mid-afternoon slump, the bloated feeling after a heavy meal, or the general sense of sluggishness. Contrary to what the social media influencers will have…
