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Ava Cowan is a Women's Figure competitor from the United States. Ava Cowan has a verified height of 5'4" (163 cm) and a recorded contest weight of 130 lb (59 kg).

Ava Cowan profile photo

5 career wins

Ava Cowan

GenderFemale
StatusRetired
High confidence 28 recorded results, Historical/community source Updated August 14, 2026 Accurate?

Ava Cowan is a Women's Figure competitor from the United States with a competitive record spanning 2005–2015.

Across 28 recorded contest results, Ava Cowan has 5 first-place finishes (a 17.9% win rate).

Win rate here is first-place finishes as a share of all 28 recorded contest results. It is published only where a career holds at least five, because below that a single placing moves the figure by twenty points or more.

Missing from this profile

No birthdate on record.

Ava Cowan, a bodybuilder from the United States, stands 5'4" (163 cm) tall and competed at a contest weight of around 130 lb (59 kg).

Career Record

Total Results
28
Wins
5
Win Rate
17.9%
Career
2005–2015
Height
5'4" (163 cm)
Weight
130 lb (59 kg)
Division
Women's Figure
Country
United States
Verified
Sources
14

Every season on record

2005 to 2015 shown · 28 results on record

Peak Year 2009 (3 wins)

Measured against Ava Cowan’s own seasons, not against the field. See the full peak window →

2005
2006
2007
2009
2010
2011
2012
2013
2014
2015
Olympia 1st place 2nd place 3rd place Other
Pro Debut
2005
Peak Year
2009
Olympia Debut
2011
Last Contest
2015
Ava Cowan Olympia Career: 0 title(s). First appeared at the Olympia in 2011 and placed 3. Source: Fitness Volt Bodybuilding Database.
Year Placement Division
2011 3 Figure
2012 9 Figure

Data updated

Championship record

Championship appearances

Counted from the same results table below: an appearance is one recorded placing at that series, a title is a first place, and Top 3 counts first, second and third together. The last row is every contest on record for Ava Cowan, amateur shows included.

Figure Olympia

2Appearances
0Titles
1Top 3

Arnold Classic

2Appearances
0Titles
1Top 3

All contests on record

28Contests
5Wins
14Top 3
Physique benchmark

How Ava Cowan measures up

Fat-free mass index turns the height and weight on this profile into one number for how much muscle a frame carries, so a shorter competitor is not flattered by a bodyweight comparison. The normalised figure adjusts it again to a standard height, which is the version worth ranking. Both assume the 6% body fat a competitor steps on stage at, because that is the only condition the recorded weight was taken in.

21.0FFMI
22.1Normalised FFMI
43rdOf 147 measured women

The closest Olympia champion on that measure is Monica Brant, at 22.1, the same figure.

What this rank is not. This database holds a height and a weight for just 463 athletes, and they are overwhelmingly the ones somebody bothered to measure: 73 of them hold an Olympia title. Almost every competitor on record carries no measurement at all. The pool also mixes every division and era together, from the lightweight women's classes to the open heavyweights, so it ranks size and nothing else. It says where Ava Cowan sits among the athletes we hold measurements for, not among competitors.

All results

Every contest result on record for Ava Cowan, 28 in all. The table opens on the first 15 and expands in place from there. Nothing sits on a separate page. Won by names the winner of the division Ava Cowan competed in, and shows a dash where that winner cannot be pinned to one person in the database.

YearContestDivisionPlaceWon by
2015 IFBB Tampa Pro Women's Figure #10 Ann Titone
2015 Ms International Women's Figure #15 Camala Rodriguez
2015 Tampa Pro Championships Women's Figure #10 Ann Titone
2014 Australia Pro Grand Prix Women's Figure #3 Candice Keene
2014 IFBB Tampa Pro Women's Physique Unplaced Heather Grace
2014 Ms International Women's Figure #8 Candice Keene
2013 Ms International Women's Figure #7 Candice Keene
2012 Arnold Classic Women's Figure #4 Nicole Wilkins
2012 Arnold Classic Europe Women's Figure #3 Erin Stern
2012 Figure Olympia Women's Figure #9 Erin Stern
2012 Ms International Women's Figure #4 Nicole Wilkins
2012 New York Pro Women's Figure #3 Candice Keene
2011 Figure Olympia Women's Figure #3 Nicole Wilkins
2011 Ms International Women's Figure #3 Nicole Wilkins
2011 Sheru Classic India Women's Figure #4 Nicole Wilkins
2011 St Louis Pro Women's Figure #3 Nicole Wilkins
2010 Border States Pro Women's Figure #3 Teresa Anthony
2010 Europa Supershow Women's Figure #8 Terri Turner
2010 Jacksonville Pro Women's Figure #4 Candice Keene
2010 Kentucky Pro Women's Figure #4 Cheryl Brown
2009 Eastern USA Championships Women's Figure #1 Winner
2009 Musclemania Universe Women's Figure #1 Winner
2009 Nationals Women's Figure #1 Winner
2007 Musclemania Women's Figure #1 Winner
2007 Musclemania Superbody Women's Figure #2 Michelle Levesque
2006 Junior Nationals Women's Figure #8 Tinamarie Bloomfield
2005 North American Championships Women's Figure #3 Leanna Thomas
2005 Southern States Women's Figure #1 Winner

Showing 15 of 28 recorded results. Showing all 28 recorded results.

Where these results come from. Each contest in the table was recorded from a named source, and for Ava Cowan those sources are MuscleMemory and NPC Contests. Open any contest above and that page names its own source and links to it where the source is still reachable. MuscleMemory is the exception: the archive we recorded those older shows from no longer answers at the addresses we hold, so it is credited by name and not offered as a link.

In 7 meetings, Nicole Wilkins finished ahead of Ava Cowan 7 times to 0.

Opponents are ranked by how often they shared a stage and how big the stage was, not by reputation. A meeting is one contest where both competed in the same division and both were placed.