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2x Arnold Classic

Carol Lynn Semple

GenderFemale
Pro Card1994
Born1966
StatusRetired

Carol Lynn Semple is a Women's Fitness competitor from the United States with a competitive record spanning 1994–1995.

Championship record

Where the titles came from

Counted from the same results table below: an appearance is one contest entered (in the years the Olympia also judged weight classes, one appearance can carry two placings), an Olympia title is the overall win in that division, and Top 3 counts first, second and third together. The last row is every professional contest on record for Carol Lynn Semple.

Arnold Classic

2Appearances
2Titles
2Top 3

All contests on record

2Contests
2Wins
2Top 3

Professional results

Every professional contest result on record for Carol Lynn Semple, 2 in all. Won by names the winner of the division Carol Lynn Semple competed in, and shows a dash where that winner cannot be pinned to one person in the database.

YearContestDivisionPlaceWon by
1995 Arnold Classic Women's Fitness (International) #1 Winner
1994 Arnold Classic Women's Fitness (International) #1 Winner

Where these results come from. Each contest in the table was recorded from a named source, and for Carol Lynn Semple that source is MuscleMemory. Open any contest above and that page names its own source and links to it where the source is still reachable. That archive no longer answers at the addresses we hold, so it is credited by name here and not offered as a link.

Every professional season

1994 to 1995 shown · 2 professional results
1994
1995
Olympia 1st place 2nd place 3rd place Other
Pro Debut
1994
Last Contest
1995
Physique benchmark

How Carol Lynn Semple measures up

Fat-free mass index turns the height and weight on this profile into one number for how much muscle a frame carries, so a shorter competitor is not flattered by a bodyweight comparison. The normalised figure adjusts it again to a standard height, which is the version worth ranking. Both assume the 6% body fat a competitor steps on stage at, because that is the only condition the recorded weight was taken in.

19.7FFMI
20.6Normalised FFMI
88thOf 147 measured women

The closest Olympia champion on that measure is Jenny Lynn, at 20.6, the same figure.

What this rank is not. This database holds a height and a weight for just 463 athletes, and they are overwhelmingly the ones somebody bothered to measure: 74 of them hold an Olympia title. Almost every competitor on record carries no measurement at all. The pool also mixes every division and era together, from the lightweight women's classes to the open heavyweights, so it ranks size and nothing else. It says where Carol Lynn Semple sits among the athletes we hold measurements for, not among competitors.

No win rate is shown. With 2 recorded contest results on file, a single placing would move the figure by twenty points or more, so the percentage would describe how much of this career the database holds rather than anything about the athlete. The counts above are neither rounded nor capped.

High confidence 2 professional results, Official/primary source Updated September 7, 2026 Accurate?