Skip to main content

Carol Lynn Semple is a Women's Fitness competitor from the United States. Carol Lynn Semple has a verified height of 5'5" (165 cm) and a recorded contest weight of 126 lb (57 kg).

2x Arnold Classic

Carol Lynn Semple

GenderFemale
Pro Card1994
Born1966
StatusRetired
High confidence 2 recorded results, Official/primary source Updated July 10, 2026 Accurate?

Carol Lynn Semple is a Women's Fitness competitor from the United States with a competitive record spanning 1994–1995.

Across 2 recorded contest results, Carol Lynn Semple has 2 first-place finishes, including 2× Arnold Classic titles.

No win rate is shown. With 2 recorded contest results on file, a single placing would move the figure by twenty points or more, so the percentage would describe how much of this career the database holds rather than anything about the athlete. The counts above are neither rounded nor capped.

Carol Lynn Semple, a bodybuilder from the United States, stands 5'5" (165 cm) tall and competed at a contest weight of around 126 lb (57 kg). She was born in 1966.

Career Record

Total Results
2
Wins
2
Career
1994–1995
Height
5'5" (165 cm)
Weight
126 lb (57 kg)
Born
1966
Division
Women's Fitness
Country
United States
Arnold Classic Titles
2
Verified
Sources
1

Every season on record

1994 to 1995 shown · 2 results on record
1994
1995
Olympia 1st place 2nd place 3rd place Other
Pro Debut
1994
Last Contest
1995
Championship record

Where the titles came from

Counted from the same results table below: an appearance is one recorded placing at that series, a title is a first place, and Top 3 counts first, second and third together. The last row is every contest on record for Carol Lynn Semple, amateur shows included.

Arnold Classic

2Appearances
2Titles
2Top 3

All contests on record

2Contests
2Wins
2Top 3
Physique benchmark

How Carol Lynn Semple measures up

Fat-free mass index turns the height and weight on this profile into one number for how much muscle a frame carries, so a shorter competitor is not flattered by a bodyweight comparison. The normalised figure adjusts it again to a standard height, which is the version worth ranking. Both assume the 6% body fat a competitor steps on stage at, because that is the only condition the recorded weight was taken in.

19.7FFMI
20.6Normalised FFMI
88thOf 147 measured women

The closest Olympia champion on that measure is Jenny Lynn, at 20.6, the same figure.

What this rank is not. This database holds a height and a weight for just 463 athletes, and they are overwhelmingly the ones somebody bothered to measure: 73 of them hold an Olympia title. Almost every competitor on record carries no measurement at all. The pool also mixes every division and era together, from the lightweight women's classes to the open heavyweights, so it ranks size and nothing else. It says where Carol Lynn Semple sits among the athletes we hold measurements for, not among competitors.

All results

Every contest result on record for Carol Lynn Semple, 2 in all. Won by names the winner of the division Carol Lynn Semple competed in, and shows a dash where that winner cannot be pinned to one person in the database.

YearContestDivisionPlaceWon by
1995 Arnold Classic Women's Fitness #1 Winner
1994 Arnold Classic Women's Fitness #1 Winner

Where these results come from. Each contest in the table was recorded from a named source, and for Carol Lynn Semple that source is MuscleMemory. Open any contest above and that page names its own source and links to it where the source is still reachable. That archive no longer answers at the addresses we hold, so it is credited by name here and not offered as a link.