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James Insko is a Men's Open Bodybuilding competitor from the United States.

2 career wins

James Insko

GenderMale
StatusRetired
Medium confidence 8 recorded results, Historical/community source Updated July 10, 2026 Accurate?

James Insko is a Men's Open Bodybuilding competitor from the United States with a competitive record spanning 1977–1984.

Across 8 recorded contest results, James Insko has 2 first-place finishes (a 25% win rate).

Win rate here is first-place finishes as a share of all 8 recorded contest results. It is published only where a career holds at least five, because below that a single placing moves the figure by twenty points or more.

Missing from this profile

No height, weight or birthdate on record.

Career Record

Total Results
8
Wins
2
Win Rate
25%
Career
1977–1984
Country
United States
Verified
Sources
2

Every season on record

1977 to 1984 shown · 8 results on record

Peak Year 1983 (2 wins)

Measured against James Insko’s own seasons, not against the field.

1977
1979
1980
1983
1984
Olympia 1st place 2nd place 3rd place Other
Pro Debut
1977
First Win
1983
Last Contest
1984

All results

Every contest result on record for James Insko, 8 in all. Won by names the winner of the division James Insko competed in, and shows a dash where that winner cannot be pinned to one person in the database.

YearContestDivisionPlaceWon by
1984 Nationals Men's Open Bodybuilding #11 Mike Christian
1983 Junior USA Men's Open Bodybuilding #4 John Kemper
1983 Mr Coastal USA Other Divisions #1 Winner
1983 USA Championships Men's Open Bodybuilding #1 Winner
1980 Mr Coastal USA Other Divisions #3 Lance Humphrey
1979 Mr Coastal USA Other Divisions #2 Wayne Mott
1977 Mr All South Men's Open Bodybuilding #4 Craig Ford
1977 Northern Hemisphere Other Divisions #2 Keith Harwell

Where these results come from. Each contest in the table was recorded from a named source, and for James Insko that source is MuscleMemory. Open any contest above and that page names its own source and links to it where the source is still reachable. That archive no longer answers at the addresses we hold, so it is credited by name here and not offered as a link.