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Tiana Flex is a Women's Bodybuilding competitor from South Africa.
1 career win
Tiana Flex
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Tiana Flex is a Women's Bodybuilding competitor from South Africa with a competitive record spanning 2015–2025.
Across 8 recorded contest results, Tiana Flex has 1 first-place finish (a 12.5% win rate).
Career Record
- Total Results
- 8
- Wins
- 1
- Win Rate
- 12.5%
- Career
- 2015–2025
- Division
- Women's Bodybuilding
- Country
- South Africa
- Verified
- Sources
- 16
Every season on record
Peak Year 2025 (1 win)
Olympia
1st place
2nd place
3rd place
Other
- Pro Debut
- 2015
- Last Contest
- 2025
| Year | Placement | Division |
|---|---|---|
| 2025 | 9 | Women's Bodybuilding |
Data updated
Championship record
Where the titles came from
Ms. Olympia
2Appearances
1Titles
1Top 3
Arnold Classic
1Appearances
0Titles
0Top 3
All pro shows
8Contests
1Wins
5Top 3
All results
| Year | Contest | Division | Place | Won by |
|---|---|---|---|---|
| 2025 | IFBB Masters Olympia | Women's Bodybuilding | #1 | Winner |
| 2025 | IFBB Mr Big Evolution Portugal Pro | Women's Bodybuilding | #2 | Alcione Santos Barreto |
| 2025 | IFBB Triple O Dynasty Pro | Women's Bodybuilding | #2 | Selyka Givan |
| 2025 | Ms. Olympia | Women's Bodybuilding | #9 | Andrea Shaw |
| 2023 | IFBB Romania Muscle Fest Pro | Women's Bodybuilding | #3 | Leyvina Rodrigues Barros |
| 2022 | IFBB Europa Pro Championships | Women's Bodybuilding | #3 | Alcione Dos Santos |
| 2021 | IFBB Romania Muscle Fest Pro | Women's Bodybuilding | #5 | Nadia Capotosto |
| 2015 | Arnold Amateur Europe | Men's Physique | #10 | Ekaterina Grima |
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Most-met rivals
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