Nick Walker Shares Breakfast, Trains Legs & Chest After Hamstring, Calf Injuries: “I’m Not Trying To Overdo It”
On the road to recovery from a hamstring and calf tear, bodybuilder…
Tom Platz Talks Benefits of Butter VS Margarine & Consuming Less Sugar For Longer Lifespan
Remember that saying "Everything is better with butter?" Well, bodybuilding legend Tom…
Stan Efferding Talks Ideal Rest Periods for Muscle Growth and ‘Strength-Based’ Training Routine
Former powerlifter and Pro bodybuilder Stan Efferding knows a thing or two…
Jeremy Buendia To Compete in Other Shows Before 2024 Olympia: ‘I Want to Earn My Place Up There’
Jeremy Buendia is feeling optimistic following his eighth-place comeback on the 2023…
Chris Cormier on Rubiel ‘Neckzilla’ Mosquera’s Size: “They’ve Never Seen Anything Like This”
Every year, a new unknown bodybuilder emerges from the shadows, leaving fans…
Flex Lewis Considers Bodybuilding Comeback: ‘Fans Deserve to See Me Back Up There’
Even though he retired last May, Flex Lewis has already gotten the…
Lee Priest Calls Out Olympia Show Organizers – ‘Why Can’t You Listen To The Athletes?’
Lee Priest fearlessly speaks his mind, and this unapologetic honesty extends to…
Bodybuilding Veteran Rich Gaspari Shares His 3 Most Effective Exercises For Glute & Hamstring Development
Rich Gaspari isn't letting jet lag come between him and a good…
Jay Cutler Talks Overcoming Depression & 2024 Physique Goal: “I Want to Get Leaner & Bigger”
Jay Cutler is no stranger to the obstacles that stood in his…
Derek Lunsford Talks 2024 Olympia Plans & Battle w/ Depression: ‘I Didn’t Want to Be Here Anymore’
It's been a year of blessings for Derek Lunsford, who currently sits…
2023 Pharlabs Battle Bogota Pro Results
The IFBB Pro League welcomed competitors to the 2023 Pharlabs Battle Bogota…
2023 Sheru Classic India Pro Results
The IFBB Pro League rolls on this weekend with a total of…
2023 Shawn Ray Hawaiian Classic Pro Results
The 2023 Shawn Ray Hawaiian Classic Pro took place in Honolulu, Hawaii…
Average Deadlift By Weight, Gender, and Experience Level
The deadlift is one of the three powerlifting exercises, along with the…
Every Bikini Olympia Winner Since 2010
Once upon a time, the Olympia Weekend only offered three categories for…
Every Fitness Olympia Winner Since 1995
For 15 years between 1980 and 1994, Ms. Olympia was the only…
2023 Ben Weider Natural Pro Results and Scorecards
The 2023 Ben Weider Natural Pro was held from November 17-18 in…
2023 Atlantic Coast Pro Results
The 2023 Atlantic Coast Pro took over Fort Lauderdale, Florida for a…
Flex Lewis Shows Off Incredible Physique Transformation For His 40th Birthday “New Chapters”
Talk about a birthday suit! After recognizing that he had overlooked his…
