Chuck Norris Is 85 and Still in Fighting Shape: Here’s How He Trains
Chuck Norris is 85 and still training with the mindset of a…
The Iron Queens: 20 Female Athletes with the Most Monstrous Bench Presses
Female fitness bodybuilders and athletes have always gotten a bit of a…
Dorian Yates Says ‘Focus on Rest and Recovery’ to Achieve ‘More Strength and Muscle Mass’
What made Dorian Yates a dominant Mr. Olympia? Knowing when to push…
Shannon Sharpe Shows Off Jacked Physique After Crushing Chest Workout Under Hany Rambod’s Guidance
NFL legend Shannon Sharpe continues to test himself with grueling bodybuilding workouts.…
62-Year-Old Dorian Yates Stuns With Shredded Physique Update, Shows Off Six-Pack, Talks Training While Traveling
Despite maintaining a busy schedule, bodybuilding legend Dorian Yates makes his health and…
Hugh Jackman Shows Off Washboard Abs and Shredded Physique at 55 Years Old
Age...and apparently body fat aren't a problem for Hugh Jackman. In a…
Tom Platz Discusses Benefits of Pushing Weight Faster and the Drawbacks of Slower Repetitions While Squatting
A golden era phenom, Tom Platz remains one of the most talked…
Dani Speegle Shares CrossFit Transformation and Tips To Success for CrossFit Open
Dani Speegle is a prominent figure in the CrossFit community, known for…
The Quad Stomp: The Story Behind Jay Cutler’s Iconic Olympia Pose
Four-time Mr. Olympia champion Jay Cutler is one of the most decorated…
62-Year-Old Dorian Yates Shows Off Jacked Physique While Training at Marbella Beach in Spain
The picture of health and as jacked as can be at 62,…
73-Year-Old Romanian Bodybuilder Vasile Serban Wins Contest with Crazy Shredded Physique
Don't let age hold you back from achieving your dreams; this is…
The Golden Ratio of Gains: Ranking the 18 Most Aesthetic Bodybuilders of All Time
What are Aesthetics? According to Cambridge Dictionary, aesthetic /esˈθet̬.ɪk/ is the enjoyment or…
Bodybuilding Legend Dorian Yates Shows Off Massive Back in Impressive Physique Update at 62
Bodybuilder Dorian Yates hasn't let go of his fitness despite retiring from…
Bodybuilder Tom Platz Flaunts Shredded Quads from 1988 to 2024 on 69th Birthday
The ageless Tom Platz continues to redefine the sport despite stepping away…
Dorian Yates Shows Off Massive Quads and Calves at 62 Years Old, Talks Current Leg Training Routine
Bodybuilding legend Dorian Yates continues to show age is just a number.…
Lee Labrada Shows Off Shredded Quads from 1988 to 2024, ‘It’s Never Too Late to Chase Your Goals’
Bodybuilding veteran Lee Labrada hasn't turned his back on bodybuilding despite retiring…
The 10 Daily Habits Of Successful Bodybuilders
Stop stalling, it's time to take the road to continuous improvement -…
Bodybuilder Tom Platz Shows Off Unbelievably Shredded Quads in Update at Age 68
Golden era bodybuilder Tom Platz led a legendary career with a one-of-a-kind…
Arnold Schwarzenegger & Down Syndrome Bodybuilding Star Team Up To Make Fitness More Inclusive
Arnold Schwarzenegger is a force for change, inspiring others with his empowering…
