Motivation
WATCH: Bodybuilder Pavol Jablonicky 55 Still Works Out Like A Beast
Bodybuilding and fitness lifestyle has always been about dedication at the end of the day. Simply lifting some weight from time to time isn’t enough to…
Videos
Stories built around athlete videos: training sessions, interviews and posing.
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Motivation
WATCH: Dmitriy Khaladzhi Carries Horse, Bites Through Metal – The World’s Strongest Giant?
Dmitriy Khaladzhi a hulking Ukrainian “Super Human” gives new meaning to the term “hard as nails.” He may not be a bodybuilder. He may not have a…
MMA
WATCH: Bob Sapp vs A Grizzly Bear
Bob Sapp is 6’4” tall and nearly 400 lbs of pure muscle and terror. He was a former NFL player that turned into a pro wrestler that…
Arms
WATCH: Phil Heah’s Complete Arm Workout – Road to 8x Mr. Olympia
Arms Workout with Phil Heath. When you compare an amateur bodybuilder to a professional, chances are you’re going to see a bit of a difference, to…
News
WATCH: Kai Greene Share His Feelings About Phil Heath
Let’s face it, the Kai Greene vs Phil Heath rivalry has been one of the major backbones of the bodybuilding community since the 2012 Mr. Olympia…
Legs
WATCH: Phil Heah And His Fiancee At The Gym Training Legs
Live together. Lift together. Some couples do everything together. They live together, have the same friends, maybe even work the same job. It can be sickening…
Arnold Classic
WATCH: A Day In The Life Of Big Bad Dennis Wolf – 2018 Comeback!
Dennis Wolf has been out of the competition for over a year, as he was dealing with surgeries. But Big Bad Wolf is all set to…
Throwback
Throwback: Arnold Schwarzenegger Shows TV Host, How To Build Muscles
Arnold Schwarzenegger is significant within the realm of bodybuilding, professional or otherwise. He is regarded as the GOAT, the greatest to ever step on a posing…
Off Topic
WATCH: The 7 Bodybuilding Legends – Then And Now
Fitness & bodybuilding is a lifestyle that can span many years for anyone – but there comes a time when some decide to hang up the…
Off Topic
WATCH: Arash Rahbar Reveals The Truth About Steroids, Natty, and Training
Pick a path, stick with it and work hard! Peoples are under the belief that taking steroids will automatically make the user become built and muscular, which…
Off Topic
WATCH: Dangerous 405 lbs Front Squat Fail
Squats can be one of the most dangerous exercises in the gym – if done incorrectly. So when we say that this front squat is an…
Legs
WATCH: Phil Heath Explains Front Squat Technique
Phil Heath has 7 Mr. Olympia titles and is gunning for 8th in 2018, so we think the man certainly knows a little about lifting. 🙂…
Motivation
Beauty & The Beast: Hwang Chul-Soon And Yeon Woo Jhi
Korean male bodybuilder Hwang Chul Soon and female bodybuilder Yeon Woo Jhi drew thousands of fans worldwide with their amazing physiques. Hwang Chul-Soon has an impressive…
Motivation
WATCH: ‘Thoughts Become Things’ Featuring Kai Greene
We’ve all heard Kai Greene sport the phrase “Thoughts become things.” This might have a bigger scope beyond lifting itself – but it fits very firmly…
Arms
WATCH: Phil Heath Explains Concentration Curls Workout
Bodybuilding and fitness is all about developing a symmetrical body with even development of all muscle groups. But let’s face it, nothing is more impressive than…
Female Stars
WATCH: Beast In The Beauty The Wonder Woman Heba Ali
Meet Heba Ali 5’6″, 140lbs incredibly strong girl is a fitness influencer and a personal trainer. Heba is specialized in Hybrid Training, the combination of bodybuilding…
Nutrition
Throwback: Phil Heath Explained About Functional Eating
Human bodies have remarkable metabolic abilities. The challenge is knowing how to realize this metabolic potential. Functional eating is a powerful new tool to help do…
Motivation
WATCH: The 6’7″ Shredded Monster Aaron Reed
Bodybuilders are usually between the heights of five feet six inches to six feet tall. It’s no surprise as the average height for nearly every male…
News
WATCH: Chanel Jansen About Rich Piana’s Death And What’s Next
The death of Rich Piana sent shock waves throughout the bodybuilding and fitness community and his death still effects those he left behind, one such individual…