Epic Arm Day: A Dedication To Monster Biceps
The arms are one of the first body parts people notice on…
WATCH: Top 3 Most Disturbing Deaths In Bodybuilding
Bodybuilding can be traced back to the stone-lifting traditions of ancient Greece.…
WATCH: Insane Calf Cramps We have Ever Seen & How to Stop Muscle Cramps
A muscle cramp is a strong, painful contraction or tightening of a…
WATCH: All Bodybuilders Lie About Their Weight – Jay Cutler
Jay Cutler says Ronnie Coleman of 2003 will dwarf Phil Heath of…
WATCH: Biggest Ego Lifter Using The Whole Stack of Weight Plates
You have probably seen some guys in your gym trying to lift…
WATCH: Pittsburgh Pro Epic Guest Posing – Phil Heath, Big Ramy, Dexter, Roelly & Others
Check out the 2017 IFBB Pittsburgh Pro Guest Posing Experience featuring Phil…
WATCH: Behind The Scenes Generation Iron 2 Featuring Calum von Moger
The release for Generation Iron 2 is just around the corner. Literally.…
WATCH: Dorian Yates Details How He Dominated Mr. Olympia
Dorian Yates won the Mr. Olympia title six consecutive times from 1992 to…
WATCH: 25 Most Unfortunate Bodybuilding Tragedies
The bodybuilding tragedies you’re about to see are very sad. These bodybuilding…
WATCH: Now That’s Got to Hurt! Weightlifter Dropped 545lbs on His Chest
This is the painful moment a weightlifter dropped 545lbs on himself during…
WATCH: Brad Castleberry 675lb Bench Press – Real or Fake?
Ego lifts, Gym pranks, Bad form and now or hollow plates? Many…
Throwback: Phil Heath’s Challenger Back Workout
Throwback: Get ready for Phil Heath's insane back workout. There's a reason…
The Greatest Legs In Bodybuilding History
People often get fixated on developing the upper body, but those who…
WATCH: The Motivation To Live Longer By Arnold Schwarzenegger & Franco Columbu
“Don’t Re-live your glory days – LIVE your glory days, every day.…
WATCH: The Truth About Steroids By Arnold, Platz, Ferrign, Priest
Steroids and Bodybuilding actually go hand in hand. While steroids are most…
WATCH: Classic Shoulder Workout For BIG FULL Shoulders
Shoulder strength has been a primary goal since man first hurled a…
WATCH: The 10 Most Extreme Female Bodybuilders
Bodybuilding is a sport where an average person can push the limits…
Throwback: Phil Heath, Ronnie Coleman & Other Talks About Arnold’s Criticism Of Modern Bodybuilders
Throwback: A few years ago Arnold Schwarzenegger took some harsh criticism against…
Throwback: Flex Wheeler Shoulders Workout For 2000 Mr. Olympia
Throwback: Flex Wheeler never won Mr. Olympia, but he is arguably the…
