Videos

Stories built around athlete videos: training sessions, interviews and posing.

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WATCH: Kimbo Slice’s Most Memorable Street Fights

Throwback: Kimbo Slice before turning pro in 2007 he gained a massive fan following in as a YouTube street fight sensation, filming boatyard and back-alley fights with…

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Motivation

WATCH: Tiny Meeker Bench Press 1102lbs And Wants More

Throwback: There’s nothing tiny or meek about Tiny Meeker. Paul Meeker, AKA Tiny Meeker was born May 28, 1971 in Houston, Texas. He stands 5 feet, 9 inches tall;…

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Arms

The Ultimate 6 Minutes Shoulder Workout

Sore In 6 Minutes! If you ever said you never feel that your shoulder workout is working because you simply cannot get your delts to feel…

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Legs

WATCH: Seth Feroce Explains Leg Training

Seth Feroce has been away from professional competition for quite some time now but he’s remained active in his bodybuilding pursuits and now helping individuals get…

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Chest

Ultimate Chest Workout – Key to Bigger Pecs

Bigger Pecs and Healthy Shoulders When you are trying to build bigger pecs and a more muscular chest, you have to do so without compromising the…

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