Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Weightlifting

4x Jr. World Champion CJ Cummings Nails Pretty Mean 562lb Front Squat

It was definitely a good training session for one of the world's elites!

Matthew Magnante

Written by Matthew Magnante

Last Updated onMay 1, 2020

Cj Cummings

Cj Cummings - Image via @cj__cummings Instagram

If you haven’t yet heard of CJ Cummings (Clarence Cummings Jr.) then let us introduce you to one of the best Junior weightlifters in the world. Cummings dominated last year to win the IWF Junior World Weightlifting Championship for the fourth consecutive time, after setting 15 total world records at the Pan American Championships, in the 73kg/161lb weight class a few months earlier.

So it’s pretty safe to say he’s an absolute beast. But due to the postponement of competition and the, what would have been 2020 Tokyo Olympics, it could be a while before he’s able to show more of his elite capabilities. However, the 19-year-old is still training as usual and recently did a ridiculous 255kg/562lb front squat in training.

It’s a ton of weight to be squatting especially in the front racked position but he was able to pull it off before dropping the massive load to the floor. 

View this post on Instagram

A post shared by CJ Cummings🙏 (@cj__cummings)

Here are the clips from last year’s IWF World Championship via Instagram.

His best lifts at this competition were as follows…

  • Snatch â€“ 145kg (Silver)
  • Clean & Jerk – 192kg (Gold/Junior World Record)
  • Total â€“ 337kg (Gold)

View this post on Instagram

A post shared by USA Weightlifting (@usa_weightlifting)

CJ Cumming is a young athlete with tons of potential and we don’t expect these uncertain times to have much of an effect on his training and progress. Things should only get better for him moving forward, and as he’s still able to train, we’ll be sure to provide any updates on his lifting sessions as necessary. 

Published: 1 May, 2020 | 5:45 PM EDT

Add Fitness Volt to your Google News feed. Follow us on Google News
For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Weightlifting
Previous Post

You Will Not Believe How Much Stefi Cohen Eats In One Day!

Next Post

How to do the Barbell Hack Squat (Legs)

Matthew Magnante

Matthew Magnante

Matthew has had a passion for fitness since elementary school and continues to research and learn how to build muscle effectively through training and diet. He also loves to help others to achieve their fitness goals and spread the knowledge where needed. Matthew's other passions include learning about mindfulness, strolling through nature, and always working to improve overall.

Related

100 Squats-a-Day

100 Squats A Day: The 30-Day Fitness Challenge to Revamp Your Body

Squats are the crowned king of lower body exercises. Very few movements are as effective or efficient as squats, and...

Best Assistance Exercises

The 22 Best Assistance Exercises For Squat, Bench Press, and Deadlift

Most powerlifters stick to the big three (i.e., squat, bench press, and deadlift). These compound (multi-joint) lifts train almost all...

Larry Wheels Mock Meet

Larry Wheels Completes a Powerlifting Mock Meet & Compares His TRT Results To Previous Records

Larry Wheels' mock meet was a much-anticipated event for powerlifting fans and for good reason. Larry is a well-known and...

Knee Valgus

The Ultimate Knee Valgus Guide: What It Is and How To Fix and Prevent It

Knee valgus can significantly hinder your lifting progress and set you back on your strength and muscle gain goals. However, most...

Mitchell Hooper

Strongman Mitchell Hooper Smokes a 350-kg (771.6-lb) Raw Squat Two-Rep PR

Mitchell Hooper is one of the greatest up-and-coming athletes to have ever emerged in the Strongman scene, establishing himself in...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Lee Priest Weighs in On Leo Longevity Dying in Tony Huge’s Thrashed Home: “It Doesn’t Look Good”

Bodybuilder Lee Banks Passes Away At 51

Jay Cutler Shares His Favorite Exercises for Back, Traps & Calves

Larry Wheels Crushes a 200-lb (90.7-kg) Dumbbell Bench Press For Three Reps

Michal Krizo Workout and Diet Program

Anabolic Fasting: Learn About Building Muscle and Losing Fat Simultaneously

Reviews

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Best Coffee Creamer

10 Best Coffee Creamer For Intermittent Fasting of 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.