Jamal Browner Deadlifts 390kg/859lbs for 4×2 In Training

Jamal Browner is a freakish 25-year-old powerlifter who happens to be the all-time world record holder for the deadlift (44.5kg/971lbs) and total (990kg/2182.5lbs) in the 242lb division (sleeves). Browner pulled 1,003lbs with a mammoth bar at the 2020 Arnold Classic in March which was a huge performance at a massive event. 

And recently in training, he deadlifted 390kg/859lbs for 2 of which he did four sets in total. Apparently, the way moved pretty fast for him too which he explained in the post and he wasn’t kidding.

Here’s what he wrote on Instagram…

“390kg (859lbs) for a 4×2 today.
I was surprised at how fast this moved today 😳. Well as long as nothing major goes wrong, I’m on my way to some big numbers. Time to finish this training session 😅💀.”

Here’s the lift… 

Browner also hit a nice squat PR recently with 345kg/760lbs x 2 which is very impressive. So, it would seem 2020 has turned out to be a rather successful year for the college student so far, including the fact that he’s now a Ghost Strong athlete…

Ghost Strong is a company that manufactures powerlifting and Strongman equipment and now they have one of the best up and comers on their roster…

We expect Jamal Browner to continue killin’ it with the big lifts and we truly believe he’s on his way to hitting some big numbers as he mentioned in the above post. Although, he has already done that from what we can see. But he can only go up from here especially since he’s only 25 years old!

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