Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Powerlifting

Powerlifter Jezza Uepa Squats 400 kg (881.8 lbs) Raw For Mind-blowing Two Reps in Training

Jezza Uepa is an icon in powerlifting and he has just posted another world-class squat.

Written by Andrew Smith

Published on14 April, 2022 | 1:00 PM EDT

Updated on14 April, 2022 | 1:06 PM EDT

Add us on Google
Jezza Uepa

Jezza Uepa - Image via @jezzauepa Instagram

Powerlifter Jezza Uepa, who claimed multiple historic squat milestones, is back in the gym lifting some extremely heavy weight. Jezza is known as one of the most legendary powerlifters in history because of his squat prowess, but his last time competing was in 2019. However, judging by his latest post, it seems like Jezza could potentially be preparing for a sensational comeback. On April 13th, Jezza posted a massive 400 kg (881.8 lbs) squat double on his Instagram.

Jezza Uepa utilized a lifting belt, knee sleeves, and wrist wraps to complete this lift. So the squat is considered as raw by powerlifting standards. Jezza has stepped into his early forties, so he would currently be competing in the Masters 1 (40-44 years) age division. Mohammed Shamsalden Ali set the Official Squat World Record in that division by lifting 375 kg (826.7 lbs). This means that Jezza could absolutely destroy that record if he plans to take part in a sanctioned powerlifting competition. 

You can watch Jezza Uepa’s lift here: 

View this post on Instagram

A post shared by Jezza Uepa (@jezzauepa)

Related: Powerlifter Julius Maddox Smokes 775 lbs (351.5 kg) Raw Squat Before Hitting An 820 lbs (372 kg) PR

Jezza Uepa’s Career 

Coming from the Island Nauru, Jezza Uepa has earned the right to be proclaimed as one of the greatest powerlifters that have ever competed. His extremely impressive resume is also a testimony of this. Jezza’s first powerlifting competition came in 2008, and he accumulated 32 sanctioned contests throughout his career. Jezza came out victorious in 25 of those competitions, which include some of the most prestigious ones. 

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

Jezza Uepa’s Greatest Performances 

  • 2019 IPF World Classic Powerlifting Championships – 1st place
  • 2018 WP World Powerlifting Championships – 1st place
  • 2016 & 2016 IPF World Classic Powerlifting Championships – 2nd place

Jezza Uepa still holds the All-Time Second-Heaviest Raw Squat of 470 kg (1036.1 lbs). He also held the All-Time World Record Raw Squat for multiple years, but Ray Williams ultimately claimed it by lifting 490 kg (1080.3 lbs) at the 2019 USAPL Arnold SBD Pro American. 

Jezza Uepa’s Raw Competition PRs

  • Squat: 470 kg (1036.1 lbs) (2017 PA Brisbane Open) All-Time Second-Heaviest Raw Squat
  • Bench Press: 272 kg (599.6 lbs) (2018 WP World Powerlifting Championships)
  • Deadlift: 332.5 kg (733 lbs) (2017 OceaniaPF Oceania Championships & Pacific Invitationals) 
  • Total: 1070 kg (2358.9 lbs) (2017 PA Brisbane Open)

View this post on Instagram

A post shared by Jezza Uepa (@jezzauepa)

Related: Powerlifter Nicolaas du Preez Squats An Incredible 410 kg (903 lbs) In Training

Jezza Uepa’s recent stellar performance is a sign that he’s gradually building strength and progression. He hasn’t announced anything yet if he intends to compete in a powerlifting competition, but his comeback could impress everyone.


If you have any questions or need further clarification about this news, please leave a comment below, and Andrew will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Powerlifting
Previous Post

Will Smith Diet and Workout Program

Next Post

Bodybuilding Coach Charles Glass Shares Useful Tips on Building Back and Shoulders

Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

Related

Andrew Hause Sets New Raw Squat And Total World Records
Powerlifting

Andrew Hause (140KG) Sets Raw Squat & Total All-Time World Records at 2025 USPC Shack Showdown III

Kristy Hawkins Sets A Raw Squat Pr
Powerlifting

Kristy Hawkins Smokes a 290-kg (639.3-lb) Raw Squat PR & Unofficial All-Time World Record in Training

Barbell Exercises
Training

The Only 7 Barbell Exercises You Need For Full-Body Size And Strength

Ashton Rouska Achieves Raw Squat Unofficial Ipf World Record
Powerlifting

Ashton Rouska (U105KG) Crushes a 381-kg (840-lb) Raw Squat Unofficial IPF World Record at 2025 SBD Austin

Stop Skipping Leg Day
Training

The “T-Rex Syndrome” Is Real: 13 Reasons You Can’t Skip Leg Day

Ahmed Hassanin Sets Equipped Squat And Total Masters Ipf World Records
Powerlifting

Ahmed Hassanin (+120KG) Sets New Equipped Squat and Total IPF Masters World Records

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Farhanna Farid (U52KG) Sets 217.5-kg (479.5-lb) Raw Deadlift IPF World Record at 2025 Asian Open Powerlifting Championships

Terrick El Guindy Says If Andrew Jacked Adds 5 Lbs of Muscle and Comes in Peeled, ‘It’s Over’ at 2026 Mr. Olympia

Tom Platz Reveals How to Break Training Plateaus

Video: 55-Year-Old Weightlifter Dies After Horrific Bench Press Accident

Joe Rogan, Derek MPMD Say Old-School Bodybuilders Were ‘Deceptive’: “They Couldn’t Admit They Were on Gear’

Bodybuilding Legend Jay Cutler Breaks Down His Current Chest, Calves, and Abs Routine at 52

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.