Powerlifter John Haack Cracks 415-kg (914.9-lb) Raw Deadlift PR Ahead of 2023 Ghost Clash

It is clear that John Haack is on a quest for some more All-Time World Records, and the deadlift is his first target.

Vedad Tabakovic
By
Vedad Tabakovic
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
4 Min Read
John Haack
John Haack - Image via @ bilbo_swaggins181 Instagram

John Haack is considered by many fans to be the greatest of all-time in powerlifting, due to his impressive strength and bodyweight proportion. Despite being relatively young, Haack continues to amaze fans with his impressive feats of strength. This was displayed in Haack’s recent training session that resulted in a new deadlift PR of 415 kilograms (914.9 pounds). The video footage of this PR was shared on his Instagram account, and it quickly gained the attention of fans and other powerlifters.

The video showed John Haack performing the deadlift with a conventional stance and using a mixed grip, which is considered to be one of the most challenging variations of the lift. The only piece of equipment he used was a lifting belt, which is in line with the regulations of raw powerlifting. John struggled quite a bit, having almost failed the lift at the top portion with his body shaking uncontrollably due to the massive effort. However, all that matters is that Haack managed to lock it out and set a new PR.

“Who’s competing?
PR single with 415kgs/915lbs for last heavy single on deads leading into Ghost Clash.”

Watch the lift here:

Related: Powerlifter John Haack Cruises Through a Humongous 275-kg (606-lb) Raw Bench Press PR

John Haack revealed what his intentions are in the caption of his Instagram post, saying that he is going to compete at the 2023 WRPF Ghost Clash, which will take place on February 18-19, in Florida. Even though the competition is three weeks away, this was Haack’s final heavy deadlift session. He will now fine tune the small details and try to lift as much, or even heavier in the competition.

John Haack has taken part in 26 sanctioned powerlifting competitions so far, with the majority of them being at the highest level. He has recorded 22 victories and claimed titles of 2016 IPF World Champion, as well as numerous National Championships. Haack also holds numerous All-Time World Records in the u90KG and u100KG weight classes.

John Haack’s Competition PRs

  • Squat: 347.5 kilograms (766.1 pounds) — (2022 USPA Pro Raw Championships)
  • Bench Press: 272.5 kilograms (600.7 pounds) — (2022 USPA Pro Raw Championships)
  • Deadlift: 410 kilograms (903.9 pounds) — (2022 WRPF American Pro)
  • Total: 1,030 kilograms (2,270.5 pounds) — (2022 USPA Pro Raw Championships)

Related: Powerlifter John Haack Squats 365-kg (804.7-lb) For a New Personal Best

John Haack’s Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 782.6 600.8 782.6 2270.8 661.52
Wraps 722 446.4 722 1885 579.97

Competition Results

Place Fed Date Competition Division Total Dots
1 WRPF 2023-02-18 The Ghost Clash 2 Pro Open 2226.7 643.28
1 USPA 2022-09-24 Pro Raw Championships Open 2270.8 646.87
1 WRPF 2022-07-29 American Pro Open 2254.2 661.52
1 USPA 2022-01-15 Hybrid Showdown 4 Open 2182.6 630.87
1 WRPF 2021-09-25 The Bucked Up Showdown Open 2216.7 651.99
2 WRPF 2021-04-24 Kern US Open Open 2138.5 627.2
1 WRPF 2021-02-20 Hybrid Showdown III Open 2133 625.94
1 WRPF 2020-09-26 The Showdown Open 2066.8 607.55
1 USPA 2020-01-18 Metroflex Powermania Open 2055.8 603.97
1 USPA 2019-08-03 The Tribute Open 2000.7 615.16
1 USPA 2019-04-20 Razors Barbell Mayhem Open 1962.1 602.88
1 USA-UA 2018-12-15 Hybrid Deadlift Invitational Open 771.6 237.25
1 USPA 2018-12-15 Florida SLG Series Presents Hybrid Performance Method Open 1929 593.13
1 USPA 2018-08-25 The Tribute Open 1818.8 560.01
DQ USPA 2018-05-12 Kern US Open Open
1 WRPF 2017-08-25 Boss of Bosses 4 Pro MR-O 1736.1 534.55
2 USPA 2017-04-15 CETC US Open Powerlifting Championships LW 1885 579.97
1 USAPL 2016-10-13 Raw Nationals MR-Jr 1785.7 547.19
1 USAPL 2016-10-13 Raw Nationals MR-O 1785.7 547.19
1 IPF 2016-06-19 World Classic Powerlifting Championships Open 1792.4 549.59
1 USAPL 2015-10-15 Raw Nationals MR-O 1736.1 533.81
1 USAPL 2015-10-15 Raw Nationals MR-Jr 1736.1 533.81
1 USAPL 2015-06-13 Badger Open MR-O 1648 509.17
1 RUPC 2015-02-07 Raw Unity VIII M-MW 1708.6 529.81
1 UPA 2014-07-19 Iron Battle on the Mississippi MJR-AD 1708.6 525.34
2 RUPC 2014-02-07 Raw Unity VII M-LW 1620.4 497.88
1 USAPL 2013-06-15 Badger Open MR-O 1482.6 460.36
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Haack has been absent from competition for over four months, which means he has had time to practice. Keeping this in mind, it is likely that John Haack will put up a great performance at the 2023 WRPF Ghost Clash, and potentially even break some All-Time World Records. There are just a few weeks left, so it’ll be interesting to see what he accomplishes.

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If you have any questions or need further clarification about this news, please leave a comment below, and Vedad will get back to you as soon as possible.

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Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.
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