Krzysztof Wierzbicki - Image credit @mr.deadlift Instagram
Krzysztof Wierzbicki recently shared a huge 510-kilogram (1,124.4-pound) deadlift from low blocks, which he performed during a training session. He has previously lifted over half a ton as well, but has never reached these heights. So, it is clear that Krzysztof is preparing to make history.
Krzysztof Wierzbicki performed the 510-kilogram (1,124.4-pound) deadlift like he would any other, despite doing so from low blocks. So, he put on lifting straps while also utilizing the sumo stance. Interestingly, the powerlifter did not use a lifting belt to perform the pull. While Krzysztof did have to grind in order to reach lockout, it was clear that he would end up succeeding from the start.
It is important to note that Krzysztof Wierzbicki’s 510-kilogram (1,124.4-pound) deadlift was performed from low blocks, which reduced his range of motion. That did make the lift a bit easier, but definitely did not take away from the overall impressiveness.
Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!
Please wait...
You're In! Let's Crush Your Fitness Goals Together
Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.
As per one of Krzysztof Wierzbicki’s previous posts, he is currently coming back from an injury, stating that it is “not ideal yet, but slowly bouncing back”. Moreover, his profile description reveals that a 520-kilogram (1,146.4-pound) deadlift is his ultimate goal for now, which would be insane.
Not only would that break the record, but it would also be a deadlift of insane proportions since it would come out to nearly 5x his bodyweight. For reference, the current 501-kg (1,104.5-lb) All-Time World Record belongs to Hafthor Bjornsson, who weighed in excess of 200 kilograms (440.9 pounds) at the time.
One problem that all of the aforementioned powerlifters are facing is the fact that lifting straps are not allowed in their sport. So, despite being able to deadlift as much weight, they have to improve their grip strength in order to validate it in a sanctioned powerlifting competition.
Krzysztof Wierzbicki is definitely one that is extremely close to performing the deadlift without lifting straps, as he has locked out 447.5 kilograms (986.6 pounds) completely raw at the 2021 WRPF-POL Mistrzostwa Polski.
That being said, Krzysztof Wierzbicki has not taken part in a sanctioned powerlifting competition since late 2021. Regardless, he has tons of experience in the sport since he has a total of 37 sanctioned powerlifting appearances to his name so far, along with dozens of gold medals.
Krzysztof Wierzbicki’s Competition PRs
Squat: 320 kilograms (705.4 pounds) — (2021 XPC-Poland World Cup)
Data Source: Open Powerlifting. Last Updated: August 17, 2023
Krzysztof Wierzbicki seems confident of achieving more progress in the future. So, we could definitely see him deadlift 510 kilograms (1,124.4 pounds) from the ground very soon. It is not completely clear where he stands with his injury currently or when he plans to compete again. But the situation is looking increasingly better for Krzysztof.
If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.
You can also follow us on Twitter, Facebook, Instagram, and
YouTube for even more content.
