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Alternative Exercises

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Alternative Exercises.

83 published stories

Alternative Exercises: Page 3

Newest coverage first.

Arms

The 13 Best EZ Bar Curl Alternatives for Massive Biceps

Patrick Dale, PT, ex-Marine Mar 22, 2022

Arms

The 15 Best Spider Curl Alternatives for Bigger, Stronger Biceps

Patrick Dale, PT, ex-Marine Mar 19, 2022

Arms

The 13 BEST Battle Rope Alternatives for Fitness and Fat Loss

Patrick Dale, PT, ex-Marine Nov 12, 2021

Exercise Guides

Smith Machine Squat Alternatives for Powerful, Muscular Legs

Patrick Dale, PT, ex-Marine Nov 3, 2021

Chest

The Best Pec Deck Alternatives for an Awesome Chest

Patrick Dale, PT, ex-Marine Oct 27, 2021

Exercise Guides

Cable Pull Through Alternatives for Stronger Glutes and Hamstrings

Patrick Dale, PT, ex-Marine Oct 24, 2021

Arms

Inverted Row Alternatives for a Broader, More Muscular Back

Patrick Dale, PT, ex-Marine Oct 20, 2021

Core

12 Hanging Knee Raise Alternatives for Rock Hard Abs

Patrick Dale, PT, ex-Marine Oct 19, 2021

Exercise Guides

Donkey Calf Raises Alternatives for Massively Muscular Lower Legs

Patrick Dale, PT, ex-Marine Oct 16, 2021

Core

The 10 Best Cable Crunch Alternatives for Stronger, More Defined Abs

Patrick Dale, PT, ex-Marine Oct 16, 2021

Exercise Guides

Bulgarian Split Squat Alternatives for Stronger, More Athletic Legs

Patrick Dale, PT, ex-Marine Oct 16, 2021

Arms

The 13 Best Landmine Press Alternatives for Massive Shoulders

Patrick Dale, PT, ex-Marine Oct 14, 2021

Exercise Guides

Power Clean Alternatives for Explosive Strength and Functional Muscle Mass

Patrick Dale, PT, ex-Marine Oct 12, 2021

Back

Hyperextension Alternatives for A Powerful Posterior Chain

Patrick Dale, PT, ex-Marine Oct 8, 2021

Arms

Skull Crusher Alternatives for Stronger, More Muscular Triceps

Patrick Dale, PT, ex-Marine Oct 4, 2021

Arms

13 Best Hanging Leg Raise Alternatives For Beginner, Intermediate and Advanced Levels

Matthew Magnante, ACE Sep 27, 2021

Arms

10 Great Alternatives to Dips

Steve Theunissen, PT Sep 19, 2021

Chest

Maximize Chest Gains: Master the Pec Deck Exercise

Patrick Dale, PT, ex-Marine Aug 12, 2021

Arms

8 Best Preacher Curl Alternatives – Exercises for Bigger Biceps

Patrick Dale, PT, ex-Marine Aug 10, 2021

Alternative Exercises