Lee Priest Discusses Best Training Splits Used During Career, Talks Workout Frequency
Known for his freaky arms and dry conditioning, Lee Priest was ahead…
Dr. Layne Norton Compares Powerlifting vs Bodybuilding Training Approaches
Testing himself as a multi-sport athlete, Dr. Layne Norton is uniquely qualified…
Derek Lunsford Talks 2024 Mr. Olympia Training Split and Gives Update on Physique: ‘Heaviest I’ve Ever Been’
With a potential title defense in his crosshairs, Derek Lunsford has taken…
Ronnie Coleman’s Top 2 Training Techniques He Used to Win 8 Mr. Olympia Titles
'Everybody wants to be a bodybuilder, but nobody wants to lift no…
Dorian Yates Says Wide Grip Lat Pulldowns ‘A Waste Of Time,’ Offers Alternative With Better Range of Motion
Having built his legacy off 'Blood and Guts' back training routines, Dorian…
Calum Von Moger Discusses Goal of Winning Classic Physique Olympia, Says He Might Compete in 2025
Once hailed as the next big thing in bodybuilding, fans have wondered…
Samson Dauda Shares Full Day of Eating 15 Weeks from 2024 Mr. Olympia
With great risk comes great reward, and that's something Samson Dauda firmly…
Bodybuilding Veteran Lee Labrada Shares 4 Hacks to Help You Stick to Your Workout Program
Developing consistency with a training program is critical to long-lasting success in…
2024 Flex Weekend Pro Results — Behrooz Tabani Wins
The 2024 Flex Weekend Pro in Milan, Italy was easily the biggest…
2024 South Florida Pro Bodybuilding Results
The hunt is on for Keone Pearson's 212 Olympia title after he…
Breon Ansley Explains How Steroids Can Be Used “Safely”: ‘We Can Actually Be Healthier When Taking Them’
Inside and outside of bodybuilding, the use of performance-enhancing drugs has always…
Chris Cormier Identifies Where Derek Lunsford Needs to Improve to Beat Hadi Choopan at 2024 Mr. Olympia
The race to the 2024 Mr. Olympia show is underway, with bodybuilding…
Nathan De Asha Shares Physique Update and 4,750-Calorie ‘Carb-Up’ Full Day of Eating in Contest Prep for 2024 Flex Weekend Italy Pro
Nathan De Asha is locking in his nutrition ahead of his first…
Arnold Schwarzenegger Discusses ‘Antagonist Supersets’ Method That Helps You Build More Muscle With Less Time in Gym
Making time for the gym can be a challenge, especially when life…
Bodybuilder Matthew Greggo Shares 3,721-Calorie Full Day of Eating 17 Weeks from 2024 Mr. Olympia
Bodybuilder Matthew Greggo is marching toward his sophomore Mr. Olympia appearance this…
Michal Krizo Ends 2024 Bodybuilding Season Due to Shoulder Injury, Won’t Pursue Mr. Olympia Qualification
Michal 'Krizo' Krizanek's 2024 bodybuilding season has come to an abrupt end.…
2x Figure Olympia Erin Stern Shares Step By Step Tutorial on How To Perform Kettlebell Swings
Bodybuilder Erin Stern is shedding some light on a popular yet hard-to-execute…
Nathan De Asha and Rubiel ‘Neckzilla’ Mosquera Share Intense ‘Gun Show’ Arm Workout in Prep for Bodybuilding Contests
Suns out, guns out -- Nathan De Asha and Rubiel 'Neckzilla' Mosquera…