Calisthenics

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Calisthenics.

65 published stories

Reviews

8 Best Power Rack Dip Attachments of 2026 (Fit Matters)

Compare power rack dip attachments by rack tubing, hole and pin fit, handle geometry, capacity, clearance, and wobble-control requirements.

Tom Miller, CSCS Aug 9, 2026

Latest stories

Newest coverage first.

Bodybuilding

Lee Priest Says You Can Build a Good Back With Just Calisthenics & Time Under Tension

Doug Murray Jul 1, 2026

Circuit Training

Train Like Mike Tyson: The Savage Bodyweight Circuit That Built a Legend

Vidur Saini Oct 30, 2025

Calisthenics

I Did 10 Push-Up Variations For 30 Days And The Results BLEW MY MIND

Vidur Saini Aug 30, 2025

Entertainment

Challenge: Can You Beat RFK in a Calisthenics Workout? Robert F. Kennedy Jr. Shows Off Ripped Physique at 70

Doug Murray Apr 20, 2025

Calisthenics

30-Day Walking and Calisthenics Program for Fitness, Fat Loss, and Health

Patrick Dale, PT, ex-Marine Apr 13, 2025

Workout Plans

3-Month Bodyweight Master Plan To Build Superhero Strength Without Equipment

Vidur Saini Jan 14, 2025

Calisthenics

Transform Your Body With a 12-Week Calisthenics Program

Patrick Dale, PT, ex-Marine Jan 5, 2025

Calisthenics

ONLY 8 Bodyweight Exercises You Need for Rapid Muscle Growth

Vidur Saini Dec 5, 2024

Calisthenics

Revealed: The Common Calisthenics Mistakes KILLING Your Gains

Patrick Dale, PT, ex-Marine Dec 4, 2024

Calisthenics

Calisthenics Challenges: 3 Monthly Progress Programs to Keep You Motivated

Patrick Dale, PT, ex-Marine Nov 23, 2024

Calisthenics

Calisthenics for Weight Loss: A Dynamic Approach to Shedding Pounds

Patrick Dale, PT, ex-Marine Nov 19, 2024

Training

The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days

Vidur Saini Nov 5, 2024

News

Larry Wheels Shows Off Explosive Power With Muscle Ups at 270 Pounds

Belinda Evans Oct 30, 2024

Body Mechanics

The ‘Greasing the Groove’ Push-Up Challenge: How I Doubled My Max Reps in Just 14 Days

Vidur Saini Oct 8, 2024

Calisthenics

5 Dangerous Dead Hang Mistakes That Can Lead to Serious Injury

Vidur Saini Sep 11, 2024

Training

I Did 50 Pull-Ups Every Day for a Week — Here’s the Impact on My Upper Body

Vidur Saini Jun 5, 2024

Core

Master the Chinese Plank: Total Core & Full-Body Strength

Patrick Dale, PT, ex-Marine May 24, 2024

Calisthenics

Kickstand Squat: Strengthen Quads, Hamstrings, and Glutes

Patrick Dale, PT, ex-Marine May 23, 2024

Calisthenics

8 Best Power Rack Dip Attachments of 2026 (Fit Matters)

Latest stories

Lee Priest Says You Can Build a Good Back With Just Calisthenics & Time Under Tension

Train Like Mike Tyson: The Savage Bodyweight Circuit That Built a Legend

I Did 10 Push-Up Variations For 30 Days And The Results BLEW MY MIND

Challenge: Can You Beat RFK in a Calisthenics Workout? Robert F. Kennedy Jr. Shows Off Ripped Physique at 70

30-Day Walking and Calisthenics Program for Fitness, Fat Loss, and Health

3-Month Bodyweight Master Plan To Build Superhero Strength Without Equipment

Transform Your Body With a 12-Week Calisthenics Program

ONLY 8 Bodyweight Exercises You Need for Rapid Muscle Growth

Revealed: The Common Calisthenics Mistakes KILLING Your Gains

Calisthenics Challenges: 3 Monthly Progress Programs to Keep You Motivated

Calisthenics for Weight Loss: A Dynamic Approach to Shedding Pounds

The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days

Larry Wheels Shows Off Explosive Power With Muscle Ups at 270 Pounds

The ‘Greasing the Groove’ Push-Up Challenge: How I Doubled My Max Reps in Just 14 Days

5 Dangerous Dead Hang Mistakes That Can Lead to Serious Injury

I Did 50 Pull-Ups Every Day for a Week — Here’s the Impact on My Upper Body

Master the Chinese Plank: Total Core & Full-Body Strength

Kickstand Squat: Strengthen Quads, Hamstrings, and Glutes

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