Tag: Calves Workout

5 Lesser-Known Exercises for Massive Calves + Workouts

According to gym lore, the calves are one of the hardest muscles…

Patrick Dale, PT, ex-Marine

Hunter Labrada Shares Tips for Growing Weaker Calves: ‘Big Difference in Training to Pain & True Failure’

American bodybuilder Hunter Labrada, son of IFBB Hall of Famer Lee Labrada,…

Nikhil Sharma

Bodybuilder Michal Krizo Obliterates Hamstrings, Calves, and Abs En Route To The 2022 Olympia

Slovakia's own Michal Krizo has risen meteorically in the IFBB Pro League's Men's Open…

Andrew Foster, C.S.C.S

Why Your Calves Are Skinny and How to Fix Them

Ask most bodybuilders with great calves how they train, and they’ll probably…

Patrick Dale, PT, ex-Marine

Bodybuilder Derek Lunsford ‘Flips The Switch’ For 2022 Olympia Prep With a Killer Shoulder and Calf Workout

Reigning 212 Olympia champion Derek Lunsford started the 2022 Olympia prep with a high-volume…

Andrew Foster, C.S.C.S

Bodybuilding Coach Charles Glass Shares 5 Variation of Exercises to Build Calves

Recognized as "The Godfather of Bodybuilding", Charles Glass has a meticulous nature…

Doug Murray

The Last Guide for Bigger Calves You’ll Ever Need

The desire to build bigger calves is as old as the barbell.…

15 Ways To Turn Your Calves Into Full Grown Bulls

Some people love showing off their calves, and then there are some…

Vidur Saini

Best Tip To Growing Calves – Disproportional Body Is History!

There are many bodybuilders who look like Marvel when it comes to…

Tom Miller, CSCS