Ditch the Deadlifts: This Bodyweight Back Extension Exercise Builds a Stronger Back, Glutes, and Hamstrings
As a veteran personal trainer and former powerlifter, I have a lot…
Lucy Underdown Sets Massive 325-kg (716.5-lb) Deadlift World Record at 2024 World Deadlift Championships
The 2024 World Deadlift Championships took place on September 28th at the…
Brittany Schlater (+84KG) Smashes a 273.5-kg (603-lb) Raw Deadlift Unofficial IPF World Record at 2024 CPU Canadian National Championships
Brittany Schlater is best known for being a 2x IPF World Champion.…
IFBB Pro Kyle Kirvay Crushes a 900-lb (408.2-kg) Raw Deadlift PR at Gymshark Lift: NYC
Kyle Kirvay is recognized as a true beast in the fitness community…
19-YO Nonso Chinye (120KG) Sets Raw Deadlift & Total IPF Junior World Records
Nonso Chinye was one of the greatest powerlifters in the Sub-Junior division.…
Temur Samkharadze (+120KG) Sets 411-kg (906-lb) Raw Deadlift IPF Open World Record
Temur Samkharadze is easily one of the greatest talents in the super…
Bob Peoples Profile: Unveiling the Secrets Behind His Deadlift Prowess
Bob Peoples is a powerlifting legend that you’ve probably never heard of.…
18-YO Elliott Sykes (74KG) Sets Five World Record to Win 2024 IPF Sub-Junior World Powerlifting Championships
The 2024 World Juniors and Sub-Juniors Classic & Equipped Powerlifting Championships are…
Study on the World’s Strongest Man Shows Surprising Secret to Developing Huge Lifting Power
Ever wondered why Strongman athletes are capable of achieving humongous feats of…
6x Mr. Olympia Dorian Yates Explains Why He Always Includes Deadlifts on Back Day
Dorian Yates offers top-notch advice regarding building an etched-to-the-bone back, considering he…
Bodybuilder Nick Walker Smokes Two Sets of 495-Pound Deadlifts for 6 Reps Weeks from 2024 Mr. Olympia
It's hunting season and Nick Walker intends to slay some big game…
Hafthor Bjornsson Crushes 456-kg (1,005.3-lb) Deadlift in Preparation for 2024 Strongest Man On Earth
Hafthor Bjornsson’s years of experience in Strongman and powerlifting have gifted him…
Jonathan Lewis (93KG) Sets 355.5-kg (783.7-lb) Raw Deadlift Junior IPF World Record at 2024 Euro Muscle Show
Jonathan Lewis has put up some extremely impressive performances at a National…
75-Year-Old WWE Legend Ric Flair Shows Off Strength With Heavy Deadlift
Pro wrestling legend Ric Flair's (Richard Fliehr) strength is still his calling…
Larry Wheels Shows Off Monstrous Strength With 675-Pound One-Arm Deadlift
Famous fitness influencer Larry Wheels continues to redefine the limits of his…
Betty Aborah (63KG) Scores 232-kg (511.5-lb) Raw Deadlift IPF World Record at 2024 Euro Muscle Show
Betty Aborah has impressed the powerlifting community on multiple occasions already, but…
Temur Samkharadze (+120KG) Sets 410.5-kg (905-lb) Raw Deadlift IPF World Record at 2024 Euro Muscle Show
Temur Samkharadze is emerging as one of the greatest super heavyweight powerlifters…
Temur Samkharadze (+120KG) Sets Four Junior World Records at 2024 IPF World Powerlifting Championships
Temur Samkharadze is one of the greatest powerlifters that the Junior age…
Natalie Laalaai (+84KG) Sets 273-kg (601.9-lb) Raw Deadlift World Record at 2024 IPF World Powerlifting Championships
Natalie Laalaai made her IPF debut at last year’s Worlds, where she…