Chris Cormier Says Samson Dauda’s Legs Are Reaching Historic Levels for 2025 Arnold Classic: “Never Saw That from Ronnie, Dorian”
Samson Dauda aims to widen the gap between himself and the rest…
Dorian Yates Explains Why He Prefers Higher Volume Leg Training: “Up to 15, I think Is Ideal For Your Legs”
Bodybuilding legend Dorian Yates has aged like fine wine and continues to…
Dorian Yates Shows Off Strength at 62, Maxes Out Weight Stack on Pec Deck Machine
Dorian Yates hasn't lost his legendary strength in retirement. On January 20,…
Dorian Yates Looks Back On Iconic 1990 Night of Champions Back Workout: “If I Didn’t Make Top 5 Then I Would’ve Stepped Away”
Decades following his retirement Dorian Yates is still giving back to the…
Dorian Yates Says Jay Cutler Introduced Him to Pilates, Reveals It’s Made Him More Flexible at 62 Than He Was 30 Years Ago
After a legendary bodybuilding career, Dorian Yates has shifted his focus to…
Dorian Yates Gives Bulking Advice: ‘Make Small, Lean Muscle Gains, With Limited Additional Fat’
Dorian Yates left a trail of destruction in his wake as one…
Dorian Yates Share Physio Rehab Therapy Session: “4-5 Weeks & I’ll Be More or Less Back to Normal”
There's no stopping Dorian Yates, who is recovering from a recent setback.…
Dorian Yates Breaks Down Workout for Time-Efficient Gains: ’20 Minutes Max for Delts!’
Dorian Yates is still unearthing bodybuilding secrets in retirement. In a recent…
Shawn Ray Says If There Was No Lee Haney, He ‘Might’ Have Been Mr. Olympia, Talks Rivalry W/ Dorian Yates and Critiquing Bodybuilders
Shawn Ray proved that size wasn't the end-all-be-all in Open Bodybuilding but…
Joe Rogan Compares Dorian Yates and Arnold Schwarzenegger, Reflects on Ronnie Coleman’s Health
Joe Rogan and Derek of More Plates More Dates took a closer…
Bodybuilding Legend Dorian Yates Explains Why He’s Against Gym Sessions Twice a Day
Bodybuilding legend Dorian Yates made the most of his time inside the…
Dorian Yates’ Blood and Guts Workout for Naturals: Can They Handle the Intensity?
How many sets do you do per muscle group per week? If…
Dorian Yates Says ‘Focus on Rest and Recovery’ to Achieve ‘More Strength and Muscle Mass’
What made Dorian Yates a dominant Mr. Olympia? Knowing when to push…
Dorian Yates Gives Health Update 3 Weeks Post Hip Replacement Surgery: “I’m Far Ahead in My Recovery”
Bodybuilding legend Dorian Yates is still on the mend following a recent…
Dorian Yates Reveals His Winning Formula: “To Be a Champion, You Have to Believe in Yourself When Nobody Else Does”
Dorian Yates utilized every resource at his disposal to become a highly…
Dorian Yates Talks Pre-Exhaust Training Method, Says ‘It Assures That The Targeted Muscle Does All The Work”
Bodybuilding legend Dorian Yates attacked his training sessions with calculated aggression and…
Dorian Yates Gives Update After Successful Hip Replacement Surgery: “I’m Looking Forward to Another 20-Plus Years of Exercise”
Bodybuilding legend Dorian Yates admits his time in the sport came at…
Dorian Yates’ Guide to Bodybuilding Gains: When to Opt for Machines vs. Free Weights
Dorian Yates was known for his intense training practices, utilizing every resource…
62-Year-Old Dorian Yates Stuns With Shredded Physique Update, Shows Off Six-Pack, Talks Training While Traveling
Despite maintaining a busy schedule, bodybuilding legend Dorian Yates makes his health and…