Tag: Dorian Yates

Sergio Oliva Jr. Gives 2024 Bodybuilding Prep Update, Parts Ways With Dorian Yates 

Bodybuilder Sergio Oliva Jr. is leaving Spain and former six-time Mr. Olympia…

Doug Murray

Dorian Yates Shows Off Massive Quads and Calves at 62 Years Old, Talks Current Leg Training Routine

Bodybuilding legend Dorian Yates continues to show age is just a number.…

Belinda Evans

Dorian Deadlift: Strengthen Hamstrings, Glutes, and More!

Dorian Yates's journey is a testament to the athlete's duality: the relentless…

Vanja Vukas

Jay Cutler Talks His ‘Special’ Physique at 2009 Mr. Olympia, Changes to His Training, and Machines vs Free Weights

Jay Cutler is an ambassador for the bodybuilding community, constantly sharing his…

Belinda Evans

Dorian Yates Shares A Proven Method For Faster Development of Weaker Body Parts

Not all body parts are made equal and like every other area…

Andrew Foster, C.S.C.S

Tom Platz and Dorian Yates Reflect on Their Bodybuilding Careers, PED Use, and Lifestyle

Bodybuilding legends Tom Platz and Dorian Yates rekindled their memories of the…

Andrew Foster, C.S.C.S

Dorian Yates Shares ‘Instinctive’ In-Depth Training Breakdown for 7 Body Parts

Even though he called it a career decades ago, Dorian Yates' knowledge…

Doug Murray

Dorian Yates On Diets, Muscle Growth, And HIT Workouts: “Tailor It To The Individual”

Dorian Yates' innovative workout techniques, such as high-intensity training (HIT), have greatly…

Belinda Evans

Dorian Yates Talks Off-Season vs Contest Cycles and Trenbolone: “It’s Harsh On Your System

Even though he retired decades ago, Dorian Yates' reputation in the sport…

Doug Murray

Dorian Yates Guides Sergio Oliva Jr. Through Grueling ‘Blood and Guts’ Workout

Bodybuilder Sergio Oliva Jr. has set his sights on some ambitious plans…

Doug Murray

Dorian Yates Reveals Tips for Improving Muscle Gains, “The Focus Is The Intensity”

Bodybuilding legend Dorian Yates is known for his high-intensity training methods. Often…

Belinda Evans

Dennis James, Chris Cormier Compare Backs of Dorian Yates & Ronnie Coleman

Throughout bodybuilding's history, a few athletes have risen to legendary status, establishing…

Belinda Evans

Sergio Oliva Jr. Trains The Back In First Workout With Bodybuilding Legend Dorian Yates

Legend and six-time Mr. Olympia Dorian Yates is one of the greatest…

Belinda Evans

Sergio Oliva Jr. Talks Future: ‘Dorian Yates Will Be Training Me For The 2024 Arnold Classic’ 

As the final quarter of 2023 takes its turn, Open bodybuilder Sergio…

Doug Murray

Dorian Yates On Deadlifting For Bigger Back: “Don’t Touch The Floor Whilst Doing The Set”

Dorian Yates defied the limits of bodybuilding several times often pushing his…

Belinda Evans

Dorian Yates Shares Story Behind “The Shadow” Nickname & Why He Never Did Arnold Classics

England's Dorian Yates led a career full of highlights in the 1990s…

Doug Murray

Bodybuilding Legend Dorian Yates Shares Outlook for Improving Stress: ‘Learn To Go With The Flow’

The demands of bodybuilding can be immense, something Dorian Yates has to…

Belinda Evans

Dorian Yates Discusses 3-Month Stem Cell Treatment Update: ‘Mobility Has Improved by 40%’ 

Bodybuilding legend Dorian Yates carried the sport on his back for years…

Doug Murray