Exercise Scientist Critiques Dorian Yates’ High-Intensity Training
As one of the most accomplished Mr. Olympias of all time, it's…
6x Mr. Olympia Dorian Yates Gives Tip for ‘Strengthening the Rotator Cuff and Protecting the Shoulder’ During Workouts
Bodybuilding legend Dorian Yates' knowledge of training is unmatched, and he just…
Dorian Yates Talks Training Chris Cormier and Teaching People His ‘Most Efficient Way to Build Muscle’
Donning arguably the greatest back of all time, Dorian Yates' reputation in…
Hypertrophy Coach Joe Bennett Critiques Dorian Yates’ Back Workout, Discusses If It Was Optimal
Although he retired years ago, Dorian Yates 'blood and guts' training sessions…
Sergio Oliva Jr. Gives 2024 Bodybuilding Prep Update, Parts Ways With Dorian Yates
Bodybuilder Sergio Oliva Jr. is leaving Spain and former six-time Mr. Olympia…
Dorian Yates Shows Off Massive Quads and Calves at 62 Years Old, Talks Current Leg Training Routine
Bodybuilding legend Dorian Yates continues to show age is just a number.…
Terrick El Guindy Breaks Down Jay Cutler vs Dorian Yates Fantasy Match-Up, Reveals Who Wins at Their Best
Dorian Yates ruled the Men's Open for six years, leaving the sport…
Dorian Deadlift: Strengthen Hamstrings, Glutes, and More!
Dorian Yates's journey is a testament to the athlete's duality: the relentless…
Jay Cutler Talks His ‘Special’ Physique at 2009 Mr. Olympia, Changes to His Training, and Machines vs Free Weights
Jay Cutler is an ambassador for the bodybuilding community, constantly sharing his…
Dorian Yates Shares A Proven Method For Faster Development of Weaker Body Parts
Not all body parts are made equal and like every other area…
Tom Platz and Dorian Yates Reflect on Their Bodybuilding Careers, PED Use, and Lifestyle
Bodybuilding legends Tom Platz and Dorian Yates rekindled their memories of the…
Dorian Yates Shares ‘Instinctive’ In-Depth Training Breakdown for 7 Body Parts
Even though he called it a career decades ago, Dorian Yates' knowledge…
Dorian Yates On Diets, Muscle Growth, And HIT Workouts: “Tailor It To The Individual”
Dorian Yates' innovative workout techniques, such as high-intensity training (HIT), have greatly…
Dorian Yates Talks Off-Season vs Contest Cycles and Trenbolone: “It’s Harsh On Your System
Even though he retired decades ago, Dorian Yates' reputation in the sport…
Dorian Yates Guides Sergio Oliva Jr. Through Grueling ‘Blood and Guts’ Workout
Bodybuilder Sergio Oliva Jr. has set his sights on some ambitious plans…
Dorian Yates Reveals Tips for Improving Muscle Gains, “The Focus Is The Intensity”
Bodybuilding legend Dorian Yates is known for his high-intensity training methods. Often…
Dennis James, Chris Cormier Compare Backs of Dorian Yates & Ronnie Coleman
Throughout bodybuilding's history, a few athletes have risen to legendary status, establishing…
Sergio Oliva Jr. Trains The Back In First Workout With Bodybuilding Legend Dorian Yates
Legend and six-time Mr. Olympia Dorian Yates is one of the greatest…
Sergio Oliva Jr. Talks Future: ‘Dorian Yates Will Be Training Me For The 2024 Arnold Classic’
As the final quarter of 2023 takes its turn, Open bodybuilder Sergio…