Tag: Fitness

Joey Swoll Prompts Gym to Step In for Special Needs Man Targeted in ‘Very Disturbing’ Video

Social media fitness influencer Joey Swoll has carved his own space in…

Nikhil Sharma

15 Best Foods to Eat on a Cut: Unveiling Fat Loss Secrets

Achieving a ripped physique is a process. It requires month after month…

Steve Theunissen, PT

YouTuber MrBeast Shares Epic Weight Loss Transformation

Social media sensation James Stephen Donaldson, popularly known as MrBeast, is the…

Nikhil Sharma

69-yo Robert F. Kennedy Jr. Goes Viral with Jacked Shirtless Workout Update at Gold’s Gym

Environmental lawyer and politician Robert Francis Kennedy Jr. is the nephew of…

Nikhil Sharma

2023 Adela Garcia Classic Pro Results

The 2023 Adela Garcia Classic Pro took over Austin, Texas for the…

Doug Murray

Liver King Claims 149 Days of Being Natty, Shows off Extremely Shredded Physique

Internet sensation Liver King, real name Brian Johnson, has been on the journey…

Nikhil Sharma

Fat Loss Workout Plan For Females: Burn, Sculpt, and Slay

A glance at the cardio section of your gym will tell you…

Vidur Saini

Female Muscle Growth: Unleash Your True Potential

Traditionally, muscle and women haven’t gone together. The overriding view has been…

Steve Theunissen, PT

Kettlebell Workouts for Functional Fitness

When it comes to working out, there are many variables. Should you…

Steve Theunissen, PT

Jason Momoa Shares Diet & Training Routines for Staying Swole in 2023  

American actor Jason Momoa continues to dominate Hollywood with an impressive physique.…

Doug Murray

Full-Body Cable Workout for Functional Fitness

Most workouts have a few cable exercises to add variety and achieve…

Vidur Saini

Strength Training for Golfers: Swing Into Shape With These Exercises & Training Program

It wasn’t long ago that strength training was strongly discouraged for golfers.…

Steve Theunissen, PT

How to Get Rid of Armpit Fat: Effective Tips, Exercises, and Workout for Toned Arms

Are you desperate to get rid of those pockets of bulgy fat…

Steve Theunissen, PT

Mark Wahlberg Flaunts His Ripped Six-Pack Abs During Intense 4.AM. Leg Workout Video

Hollywood superstar Mark Wahlberg is one of the most disciplined individuals in…

Andrew Foster, C.S.C.S

Video: Viral TikTok Trend Shows Gym Bros Eating Dog Food for Protein

Consuming protein is one of the most important aspects involved in building…

Doug Murray

Tristyn Lee Shares 5-Minute Grueling Workout for Transforming the Back

Fitness influencer Tristyn Lee first gained attention for his ripped physique as…

Nikhil Sharma

2023 Arnold Classic Fitness International Prejudging Report

The 2023 Arnold Classic will feature the Fitness International prejudging on Friday,…

Doug Murray

54-yo Hugh Jackman Shares Intense Superhero Leg Workouts for Deadpool 3

Australian actor Hugh Jackman rose to prominence for his incredibly jacked build…

Nikhil Sharma

Chris Hemsworth Shares Improvised Training Session in the Wild of Kenya, Africa

Australian actor Chris Hemsworth has an undying passion for fitness and working…

Nikhil Sharma