Rich Gaspari on Defeating Bad Genetics to Become a Bodybuilding Champ: “I Put Everything Together”
Rich Gaspari rose to the top of the IFBB Pro League and defied odds with an indomitable work ethic. In a recent Straight Outta the Lair Podcast with…
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Rich Gaspari rose to the top of the IFBB Pro League and defied odds with an indomitable work ethic. In a recent Straight Outta the Lair Podcast with…
“Are calves genetic?” If you’ve ever seen someone who clearly has never stepped foot in a gym with full, rounded calves, the question has probably crossed…
What if we told you you can never have bicep peaks like Kai Greene, no matter how hard you train in the gym? Heartbreaking, isn’t it?…
Most men have an emotional connection with their chest. You might have to take what we just said with a pinch of salt, but it does…
The most obvious reason only a few men have been able to make it to the elite level of bodybuilding competition is… you guessed it, genetics!…
The “Predator” Kai Greene knows a lot about what it takes to become a top-tier bodybuilder/athlete. He’s a three-time Arnold Classic champion, and three-time Mr. Olympia…
Brandon Curry is a beast of a bodybuilder, placing fourth in last year’s Olympia and winning the 2019 Arnold Classic in March. Steadily moving up the…
Genetics vs. Hard Work Athletes with superior genetics progress more rapidly and experience great adaptations to training stimuli than athletes with lesser genetics. But even with…
Chris Hester The Genetically Gifted Bodybuilder! In every sport fans are always looking for the next best thing. Meet the bodybuilding’s next big phenom: Chris ‘Raging…
The importance of genetics in bodybuilding. When it comes to professional bodybuilding, it can’t be denied that those with genetic gifts have the leg up. While…
Lionel Beyeke IFBB Pro raised eyebrows at the 2009 Arnold Amateur, where he was the runner-up behind Roelly Winklaar. Beyeke was one of the competitor at this year Mr. Olympia…
This creature may look heavily morphed, or even fake, but its bulging muscles are real and it was created this way intentionally. It’s called the Belgian…