‘Big Uzi Vert!’ – Rapper Deadlifts 262lbs Using A Trap Bar
With a 5ft-3in the lean frame, American rapper Lil Uzi Vert can…
How Much Does A Hex Bar Weigh?
Barbells come in all shapes and sizes, but Olympic barbells should all…
ACFT Workout Plan: A Practical Guide to Prepping for the Army Combat Fitness Test
As of October 2020, anyone seeking to join the U.S. Army is…
Hex Bar vs. Barbell Deadlift – Which One Should You Do?
Deadlifts are, hands down, one of the best exercises you can do…