Tag: Michal Krizo

Michal Krizo Destroys Back Workout and Shows Off Physique Update 3 Days from 2025 Prague Pro

Michal "Krizo" Krizanek is on a mission to go 2-0 this bodybuilding…

Doug Murray

Michal Krizo Shares High-Protein Full Day of Eating in Prep for 2025 Pittsburgh Pro

Bodybuilder Michal 'Krizo' Krizanek is gearing up for his return to the…

Doug Murray

Bodybuilder Michal Krizo Torches Abs & Back Workout 6 Weeks Out from the 2025 Pittsburgh Pro

Men's Open bodybuilder Michal 'Krizo' Krizanek is making sure nothing holds him…

Doug Murray

Michal Krizo Carves a Shredded Chest 9 Weeks Out From 2025 Pittsburgh Pro

Bodybuilder Michal 'Krizo' Krizanek is ramping up his training intensity ahead of…

Doug Murray

Bodybuilder Michal Krizo Shares Shredding Diet 9 Weeks from 2025 Pittsburgh Pro

Michal 'Krizo' Krizanek is determined to bring his best when he returns…

Doug Murray

Bodybuilder Michal Krizo Dials in Shoulder and Triceps Workout 13 Weeks Out from 2025 Pittsburgh Pro

Bodybuilder Michal ‘Krizo’ Križánek is gearing up for his comeback following a…

Belinda Evans

Michal Krizo Talks 2025 Contest Plans, Injury Recovery, and Chris Bumstead Competing in Prague: “Maybe He Doesn’t Even Make the Top 3”

Bodybuilder Michal 'Krizo' Križánek has ambitious goals for the 2025 bodybuilding season…

Doug Murray

Michal Krizo Not Competing at 2024 EVLS Prague Pro After Successful Surgery for Two Torn Tendons, Plans to Make Comeback in 2025

Fans clamoring to witness Michal 'Krizo' Krizanek shake up a bodybuilding contest…

Belinda Evans

Michal Krizo Ends 2024 Bodybuilding Season Due to Shoulder Injury, Won’t Pursue Mr. Olympia Qualification 

Michal 'Krizo' Krizanek's 2024 bodybuilding season has come to an abrupt end.…

Doug Murray

2024 Empro Classic Pro Preview and Contenders to Watch

One of Europe's premier bodybuilding events is almost here -- the 2024…

Doug Murray

Bodybuilder Michal Krizo Smokes Chest and Delt Workout 3 Weeks from 2024 Empro Classic Pro

As one of the freakiest bodybuilders in the IFBB Pro League, fan…

Belinda Evans

Bodybuilder Michal Krizo Tackles Brutal Chest and Delt Workout 6 Weeks from 2024 Empro Classic Pro

Men's Open bodybuilder Michal 'Krizo' Krizanek is inching closer to his first…

Doug Murray

Michal Krizo Shares 4,500-Calorie Bulking Diet W/ Full Day of Eating and Supplements in 2024 Season 

Bodybuilder Michal 'Krizo' Krizanek continues to bulk up in pursuit of his…

Doug Murray

Michal Krizo Shares Bulking Arms Workout for Massive Triceps and Biceps in 2024 Season

Slovakia's Michal 'Krizo' Krizanek is aiming to make a massive statement when…

Doug Murray