Tag: Open Bodybuilding

Samson Dauda Builds a Monstrous Back With ‘Hardcore’ Superset Workout 3 Weeks from 2025 Mr. Olympia Title Defense

Hungry, exhausted...and excited? Samson Dauda is ready to put on a show.…

Doug Murray

Urs Kalecinski Wants Top 10 at 2025 Mr. Olympia, Reveals Bodybuilders He Can and Can’t Beat

Urs Kalecinski is sizing up his competition three weeks from his Open…

Doug Murray

Nick Walker Destroys High-Volume Rest-Pause Hypertrophy Push Workout 4 Weeks Before 2025 Mr. Olympia

Nick Walker is training carefully ahead of his Mr. Olympia comeback. On…

Doug Murray

2025 Europa Pro Championships Results — Urs Kalecinski Wins Second Straight Open Title

The 2025 Europa Pro Championships stormed into Offenbach, Germany, on September 14,…

Tom Miller, CSCS

Iain Valliere Shares His Top 10 Picks for the 2025 Europa Pro Championship

Offenbach, Germany, is set to host the 2025 Europa Pro Championship on…

Doug Murray

Bodybuilder Brett Wilkin Shares A Full Day Of Eating 6 Weeks From His 2025 Mr. Olympia Debut

Men's Open bodybuilder Brett Wilkin is on track to compete at his…

Doug Murray

2025 Promuscle Italy Pro Results — Urs Kalecinski Wins Men’s Open Debut

The 2025 Promuscle Italy Pro was circled on the IFBB Pro League…

Tom Miller, CSCSAsh, ACE, MSc

Nick Walker Shares His Top 5 Picks for the 2025 Mr. Olympia

Men's Open bodybuilder Nick Walker is on track to compete at the…

Doug Murray

Urs Kalecinski Shares Full Day of Eating Just Days from Open Debut at 2025 ProMuscle Italy Pro

Urs Kalecinski's highly anticipated Men's Open debut is almost here. On August…

Doug Murray

Terrick El Guindy Talks ‘Superstar’ Urs Kalecinski Switching to Men’s Open, Says He Needs to Add Muscle Mass

Urs Kalecinski's sudden move from Classic Physique to the Men's Open has…

Doug Murray

Nick Walker Hits Insane Chest-Focused Push Workout for Shrink-Wrapped Skin 7 Weeks from 2025 Mr. Olympia

"The Mutant" Nick Walker is gearing up for his Mr. Olympia return.…

Doug Murray

Urs Kalecinski Talks Men’s Open Switch, Lowering Gear, and Being Stage-Ready at 261 Lbs for Italy

Urs Kalecinski is embracing change in 2025. In a recent YouTube video…

Doug Murray

Classic Physique Competitor Urs Kalecinski Announces His Move Up to Men’s Open Bodybuilding

Urs Kalecinski, the third-best Classic Physique bodybuilder in the world, is leaving…

Doug Murray

Samson Dauda and Quinton Eriya Team Up to Destroy Chest & Calves Workout 8 Weeks from 2025 Mr. Olympia

Samson Dauda is laser-focused on success heading into his title defense at…

Doug Murray