Tag: Open Bodybuilding

Branch Warren Says Grainy Muscle Comes from Training, Not Genetics, Calls Out Athletes For Not Squatting Today

Warren discussed how to achieve grainy muscle and took issue with bodybuilders…

Doug Murray

Hadi Choopan Shares Ripped Physique Update 5 Weeks from the 2026 Arnold Classic

Despite political unrest in his home country of Iran, Choopan looks on…

Doug Murray

Chris Aceto says Andrew Jacked Still Growing Ahead of 2026 Arnold Classic, Casts Doubt on Hadi Choopan’s Visa Plans

Aceto touched on Andrew Jacked's progress and his doubts about Choopan securing…

Doug Murray

Urs Kalecinski Shows Off Insane Full Day of Eating to Get Huge for 2026 Bodybuilding Season

Kalecinski broke down how he's adding size to his physique in Thailand…

Doug Murray

Nick Walker Ditches Drop Sets for Rest-Pause Sets During 2026 Arnold Classic Prep, Explains How He’s Balancing Macros

Walker discussed the training and nutrition changes he's making to win the…

Doug Murray

Shawn Ray Questions Hadi Choopan’s Chances at 2026 Arnold Classic, Doesn’t Agree With Samson Dauda Growing to 350 Lbs

Ray believes Iran's political unrest could distract Choopan at the Arnold Classic…

Doug Murray

William Bonac’s Passion for Bodybuilding is ‘Fading,’ Says ‘There Is No Brotherhood’: “It’s Different Now”

William Bonac argues that bodybuilding lacks the camaraderie it once had. In…

Doug Murray

Dennis Wolf Feels 30 Years Old at 47, Shares How He’s Staying Lean at 237 Pounds

Dennis Wolf hasn't let his physique go in retirement. On Jan. 6,…

Doug Murray

Martin Fitzwater Destroys Hamstring-Focused Leg Workout 7 Weeks from the 2026 Arnold Classic

Open Bodybuilder Martin Fitzwater's hamstrings were tested in his latest workout. In…

Doug Murray

Bob Cicherillo Predicts Nick Walker Finishes 4th at 2026 Arnold Classic, Tells Him to Compete at Detroit Pro

Bob Cicherillo is laying out his expectations for Nick Walker at the…

Doug Murray

Martin Fitzwater Shares His 4,276-Calorie Full Day of Eating 9 Weeks from the 2026 Arnold Classic

Martin Fitzwater has kept his physique under wraps heading into the 2026…

Doug Murray

Samson Dauda Signs With Myprotein, Explains Why He’s Skipping the 2026 Arnold Classic

For the first time in four years, Samson Dauda is not competing…

Doug Murray

Rafael Brandao Reveals Future Contest Plans, Talks 2026 Arnold Classic Prep: “I’m Going to Be Shredded”

Brazilian Bodybuilder Rafael Brandao has ambitious plans on deck for the 2026…

Doug Murray

Derek Lunsford Aims for ‘Almost Flawless’ Physique at 2026 Mr. Olympia, Reveals His Top 2 Threats

Reigning Mr. Olympia Derek Lunsford is determined to remain champ. On Jan.…

Doug Murray

King Kamali Advises Samson Dauda to Join Forces With Dorian Yates: “You’ll Get Your Title Back”

Shahriar Kamali, better known as King Kamali, wants to see Samson Duada…

Doug Murray

Iain Valliere Reveals Top 3 Picks for 2026 Arnold Classic, Says Nick Walker Can Win With Improved Peak

Bodybuilder Iain Valliere is already predicting who could win the 2026 Arnold…

Doug Murray