The 7 Best Trainer-Approved Exercises for Sculpted Shoulders
When it comes to developing bigger shoulders, the overhead press is often…
Jeff Nippard And Dr. Mike Israetel Share Science Based Techniques To Build Boulder Shoulders
Fitness expert Jeff Nippard and exercise scientist Dr. Mike Israetel shared their…
Jay Cutler Crushes Intense Shoulder Workout for ‘Fit for 50’
Legendary bodybuilder Jay Cutler moved on from professional competition years ago but…
A Quick Guide to Reducing Broad Shoulders
Most men and more than a few women want big, broad, rounded,…
Seated Military Press: Build Strong Shoulders & Triceps Today!
The military or overhead press is a classic strength training exercise. In…
12 Best Rear Deltoid Exercises for Balanced Shoulders
And the award for the most-ignored muscle in bodybuilding goes to —…
Cable Y Raise: Strengthen Your Shoulders and Upper Back Muscles
While your knees would probably disagree, your shoulders are arguably the hardest…
15 New Exercises for Bigger, Wider Shoulders
Variety, they say, is the spice of life. Doing the same thing…
Arnold Press: Target Deltoids, Traps, Triceps & Serratus
The Arnold press is a shoulder exercise that involves rotating the palms…
Eddie Hall and Powerlifter Stefi Cohen Train Shoulders Before Arnold Classic
The very popular Strongman athlete Eddie Hall usually features guests on his…
