Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Mr. Olympia
      • Arnold Classic
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Strongman

Eddie Hall and Powerlifter Stefi Cohen Train Shoulders Before Arnold Classic

The former World's Strongest Man champion trains with multiple-time world record holding powerlifter Stefi Cohen.
Tom Miller, CSCS

Written by Tom Miller, CSCS

Last Updated onMarch 11, 2020

Eddie Hall And Stefi Cohen

Eddie Hall And Stefi Cohen

The very popular Strongman athlete Eddie Hall usually features guests on his YouTube channel whether he’s training with them or taking them on in their respective discipline head-to-head. He recently broke a CrossFit world record and is currently training to take on an arm wrestling champion soon. 

But during this past weekend, the 2017 World’s Strongest Man champion and world record holder in the deadlift (500kg); met up with elite powerlifter Stefi Cohen for a shoulder session.

Dr. Cohen holds 25 powerlifting world records (set three records in one meet last month) and is an absolute beast with a 698.11 Wilks score (wraps) which puts her near the very top of powerlifting achievements. 

But the two strength athletes trained at a gym in Columbus Ohio during the Arnold Classic weekend actually just before heading over to the convention center. Hall explained that spectators were not allowed to attend the EXPO this which was unfortunate. 

But the show went on anyway. Hall first talked a little about Stefi Cohen and then they got straight into the workout. The session consisted of multiple exercises such as the dumbbell lateral raise, then they did the dumbbell press, working up in weight. 

View this post on Instagram

A post shared by Dr. Stefanie Cohen, DPT ⚡️ (@steficohen)

In between, Hall was asked about his achievements where he explained few records such as the all-time deadlift record and new Isabel CrossFit record to name a few. 

Next was the rear delt raise for as many reps as possible followed by the smith machine shoulder press. Then Hall gave a little inspirational talk about his failures leading up to his 2017 World’s Strongest Man title. He explained how he had a hand injury a day before the 2016 WSM competition and was upset that he missed out on the win because of that.

However, it was only a year later that’d cement his name in the history books which was an amazing achievement for him and a life lesson. 

To finish off the workout, they did the Cuban press followed by a brutal finisher of dumbbell front raises, military press, around the world using plates, seated dumbbell presses, side lateral raises and another round after that.

Both made it through the session although they had to be extremely exhausted as it looked intense. Eddie Hall acknowledged how strong Stefi Cohen was and she was able to hang in and even do one more rep than he did for the last set of dumbbell presses. 

You can watch the entire workout below…

Published: 11 March, 2020 | 5:14 PM EDT

Add Fitness Volt to your Google News feed. Follow us on Google News
For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Powerlifting Strongman Videos
Previous Post

Junior Powerlifter Beth Lovatt Smashes Huge 530lb Deadlift

Next Post

Kumail Nanjiani: From Silicon Valley Zero, To Marvel Superhero

Tom Miller, CSCS

Tom Miller, CSCS

Tom is a professional content strategist who loves to write about health and fitness, he is a certified strength and conditioning specialist (CSCS) additionally an expert crap shooter, qualified bro scientist, unmatched at being the best lifter in my local gym.

Related

Eddie Hall and Jamie Christian Workout

Eddie Hall And Jamie Christian-Johal Build Massive Backs With Arduous Bodybuilding Workout

Eddie Hall recently partnered with IFBB Pro bodybuilder Jamie Christian-Johal for a bodybuilding back workout. Hall led a successful career...

Eddie Hall Gym Fails

Eddie Hall Reacts To Some Of The Most Hilarious Gym Fails

Eddie Hall earned his fame by winning the 2017 World's Strongest Man contest and becoming the first person to deadlift...

Eddie Hall Chest Workout

Eddie Hall Annihilates ‘The Biggest’ Chest Pump Workout With Son Maximus In The Gym

Strongman-turned-professional boxer Eddie Hall is gearing up to make a splash in bodybuilding. Hall made an illustrious career in the...

Eddie Hall Debut Bodybuilding

Strongman Eddie Hall to Make His Bodybuilding Debut in Late 2024, Inspired by Big Ramy & Chris Bumstead

In terms of strength and power, Eddie Hall is a household name. He is a former professional strongman and the...

Eddie Hall Evan

Strongman Evan Singleton Discusses Mental Health With Eddie Hall: ‘I’ve Tried To Kill Myself More Than Once’

People often fail to recognize how much struggle the world's greatest athletes often endure, merely because they appear to have...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Nick Walker on Using Kratom for Cardio Before 2023 Arnold Classic: ‘I Feel Great and Full of Energy’

Sergio Oliva Jr. On His Dad’s Rivalry With Manion Family: ‘Schwarzenegger Won 1971 Olympia Because My Dad Was Banned’

William Bonac ‘Taking Measures’ for Inflamed Kidneys, Stops Oral Steroids In Prep for 2023 Arnold Classic

Dennis James: If Big Ramy ‘Fills Out and Conditioning Is Right’ He ‘Should Win’ 2023 Arnold Classic

How to Lose Muscle

Frog Jumps Guide: Muscles Worked, How-To, Benefits, and Alternatives

Reviews

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Body Fortress Whey Protein Review

Body Fortress Super Advanced Whey Protein Review

Best Coffee Creamer

10 Best Coffee Creamer For Intermittent Fasting of 2023 (Review & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Arnold Classic
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2022 Fitness Volt IBC. All Rights Reserved.