Tag: Training Split

Chris Bumstead Shares Training Split, Vows To Be ‘F–king Peeled’ At 2020 Mr. Olympia

Reigning Classic Physique Olympia champ Chris Bumstead has been pulling out all…

Derek Hall

7 Effective Training Splits For Guaranteed Muscle and Strength Gains

Implementing a “training split” is one of the most basic aspects of…

Matthew Magnante, ACE

WATCH: Phil Heath Shares The Ultimate Guide To An Effective Training Split

Throwback: Phil Heath the 7x Mr. Olympia champion is an unstoppable competitor.…

Tom Miller, CSCS