Bahrain · Women's 69 kg, September 2026
Ingrid Segura
Ingrid Segura is a weightlifter from Bahrain, born in 2006, with one World Championships medal (1 bronze). The results below cover 15 competitions from 2021 to 2026. The latest result came in the women's 69 kg class, at the 2026 Asian Games.
- World medal
- 1
- Best total
- 241 kg
- Best snatch
- 107 kg
- Best clean and jerk
- 134 kg
Ingrid Segura's career: classes, totals and best lifts
World Championships: 1 bronze in the total.
Weight classes: 64 kg from 2021 to 2024, 69 kg from 2025 to 2026. The IWF changed its class list in June 2025 (64 kg to 69 kg) and again in August 2026.
Latest result: 2026 Asian Games, 23 September 2026, 69 kg, total 229 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2026 | 101 | 128 | 229 |
| 69 kg2025 | 107 | 134 | 241 |
| 64 kg2021 to 2024 | 103 | 132 | 235 |
Ingrid Segura by the numbers
Ingrid Segura's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 304.5
- From 235 kg at 64 kg bodyweight, 2024 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 6th of 142
- 241 kg, against the best total of every lifter in the women's 69 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 80%
- At the best total, 107 kg of 134 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Age at best total
- 19
- Turned 19 in 2025, the year of the best total.
- Competitions with a total
- 15 of 15
- A total at every competition listed.
How often Ingrid Segura makes each attempt
Ingrid Segura made 88% of snatch attempts and 77% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Ingrid Segura head to head
The lifters Ingrid Segura has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Ingrid Segura ahead | Rival ahead |
|---|---|---|---|
| Jheysi Dayana Paredes Vasquez | 7 | 7 | 0 |
 Katharine Estep |
3 | 2 | 1 |
 Queysi Rojas |
3 | 2 | 1 |
| Claudia Alejandra Rengifo Chirinos | 3 | 3 | 0 |
| Jacqueline Alexa Calixto Palacios | 3 | 3 | 0 |
| Keily Carolina Silva Fernandez | 3 | 3 | 0 |
Ingrid Segura's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 Asian Games 23 Sep 2026 | 3 | 229 | 69 kg | - | Snatch 101, clean and jerk 128; attempts not recorded | |||||
| 2025 World Weightlifting Championships 2 Oct 2025 | 3 | 241 | 69 kg | 68.09 | 102 | 105 | 107 | 130 | 134 | |
| 2025 Asian Junior Championships 4 Jul 2025 | 1 | 238 | 69 kg | 68.3 | 98 | 102 | 104 | 125 | 130 | 134 |
| 2024 World Weightlifting Championships 6 Dec 2024 | 4 | 235 | 64 kg | 64 | 100 | 103 | 128 | 132 | ||
| 2024 IWF World Junior Championships 19 Sep 2024 | 1 | 231 | 64 kg | 63.36 | 95 | 99 | 101 | 122 | 125 | 130 |
| 2024 Pan-American Junior Championships 19 Jun 2024 | 2 | 219 | 64 kg | 63.7 | 94 | 97 | 99 | 120 | ||
| 2023 Pan-American Youth Championships 28 Jul 2023 | 1 | 215 | 64 kg | 63.85 | 90 | 95 | 97 | 114 | 118 | |
| 2023 Pan-American Junior Championships 10 May 2023 | 1 | 197 | 64 kg | 64 | 82 | 86 | 88 | 106 | 109 | |
| 2023 IWF World Youth Championships 25 Mar 2023 | 3 | 194 | 64 kg | 63.8 | 82 | 86 | 108 | not taken | ||
| 2022 Pan-American Junior Championships 19 Oct 2022 Also the 2022 South American Junior Championships, place 1 Also the 2022 South American Youth Championships, place 1 | 1 | 209 | 64 kg | 63.6 | 90 | 93 | 95 | 112 | 114 | |
| 2022 Youth World Weightlifting Championships 11 Jun 2022 | 1 | 211 | 64 kg | 63.72 | 87 | 91 | 94 | 107 | 112 | 117 |
| 2022 South American Youth Games 6 May 2022 | 1 | 204 | 64 kg | 63.1 | 84 | 89 | 92 | 107 | 112 | |
| 2021 Youth World Weightlifting Championships 5 Oct 2021 | 1 | 204 | 64 kg | 63.51 | 84 | 88 | 108 | 111 | 116 | |
| 2021 Pan-American Youth Championships 16 Aug 2021 | 1 | 188 | 64 kg | 63.6 | 82 | 86 | 102 | not taken | not taken | |
| 2020 Pan-American Junior Championships 9 Jul 2021 | 2 | 197 | 64 kg | 63.45 | 83 | 85 | 106 | 109 | 112 | |
Compare Ingrid Segura
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. The first pairs are the rivals Ingrid Segura met most often; the rest lifted in nearby classes, in any year.