The Olympia is around four weeks away and the competitors are bringing their training to the next level. Every division has their own dominant champion that rules their respective categories, yet most attention is given to the class that started it all: the open weight division. The division’s current king is Phil Heath, a man with such extraordinary genetics that it’s truly difficult to fathom who could defeat him.
Check out the above video of 6X Mr. Olympia Phil Heath’s back and biceps workout with just over a month to go before he steps on stage to try to win his seventh Olympia title.
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