Derek Lunsford is a Men's Open Bodybuilding competitor from the United States. Derek Lunsford has a verified height of 5'6" (168 cm) and a recorded contest weight of 225 lb (102 kg).
2x Mr. Olympia, 2023–2025
Derek Lunsford
Derek Lunsford is a Men's Open Bodybuilding competitor from the United States with a competitive record spanning 2015–2025.
Across 17 recorded contest results, Derek Lunsford has 10 first-place finishes (a 58.8% win rate), including 2× Olympia titles and 1× Arnold Classic title.
Win rate here is first-place finishes as a share of all 17 recorded contest results. It is published only where a career holds at least five, because below that a single placing moves the figure by twenty points or more.
Derek Lunsford, a bodybuilder from the United States, stands 5'6" (168 cm) tall and competes at a contest weight of around 225 lb (102 kg). He was born on May 14, 1993 and is 33 years old.
Career Record
- Total Results
- 17
- Wins
- 10
- Win Rate
- 58.8%
- Career
- 2015–2025
- Height
- 5'6" (168 cm)
- Weight
- 225 lb (102 kg)
- Age
- 33
- Division
- Men's Open Bodybuilding
- Country
- United States
- Olympia Titles
- 2
- Arnold Classic Titles
- 1
- Verified
- Sources
- 31
Every season on record
Peak Year 2017 (3 wins)
Measured against Derek Lunsford’s own seasons, not against the field. See the full peak window →
- Pro Debut
- 2015
- Olympia Debut
- 2017
- Last Contest
- 2025
| Year | Placement | Division |
|---|---|---|
| 2022 | 2 | Men's Open Bodybuilding |
| 2023 | 1 | Men's Open Bodybuilding |
| 2024 | 3 | Men's Open Bodybuilding |
| 2025 | 1 | Men's Open Bodybuilding |
Data updated
Where the titles came from
Counted from the same results table below: an appearance is one recorded placing at that series, a title is a first place, and Top 3 counts first, second and third together. The last row is every contest on record for Derek Lunsford, amateur shows included.
Mr. Olympia
Arnold Classic
All contests on record
How Derek Lunsford measures up
Fat-free mass index turns the height and weight on this profile into one number for how much muscle a frame carries, so a shorter competitor is not flattered by a bodyweight comparison. The normalised figure adjusts it again to a standard height, which is the version worth ranking. Both assume the 6% body fat a competitor steps on stage at, because that is the only condition the recorded weight was taken in.
The closest Olympia champion on that measure is Shawn Rhoden, at 34.4.
What this rank is not. This database holds a height and a weight for just 463 athletes, and they are overwhelmingly the ones somebody bothered to measure: 73 of them hold an Olympia title. Almost every competitor on record carries no measurement at all. The pool also mixes every division and era together, from the lightweight women's classes to the open heavyweights, so it ranks size and nothing else. It says where Derek Lunsford sits among the athletes we hold measurements for, not among competitors.
All results
Every contest result on record for Derek Lunsford, 17 in all. The table opens on the first 15 and expands in place from there. Nothing sits on a separate page. Won by names the winner of the division Derek Lunsford competed in, and shows a dash where that winner cannot be pinned to one person in the database.
| Year | Contest | Division | Place | Won by |
|---|---|---|---|---|
| 2025 | Arnold Classic | Men's Open Bodybuilding | #1 | Winner |
| 2025 | IFBB Pittsburgh Pro | Men's Open Bodybuilding | #1 | Winner |
| 2025 | Mr. Olympia | Men's Open Bodybuilding | #1 | Winner |
| 2024 | Mr. Olympia | Men's Open Bodybuilding | #3 | Samson Dauda |
| 2023 | Mr. Olympia | Men's Open Bodybuilding | #1 | Winner |
| 2022 | Mr. Olympia | Men's Open Bodybuilding | #2 | Hadi Choopan |
| 2021 | 212 Olympia | Men's 212 Bodybuilding | #1 | Winner |
| 2020 | 212 Olympia | Men's 212 Bodybuilding | #4 | Shaun Clarida |
| 2019 | 212 Olympia | Men's 212 Bodybuilding | #2 | Kamal Elgargni |
| 2018 | 212 Olympia | Men's 212 Bodybuilding | #2 | Flex Lewis |
| 2017 | IFBB Tampa Pro | Men's 212 Bodybuilding | #1 | Winner |
| 2017 | IFBB Tampa Pro | Men's 212 Bodybuilding | #1 | Winner |
| 2017 | 212 Olympia | Men's 212 Bodybuilding | #5 | Flex Lewis |
| 2017 | USA Championships | Men's Open Bodybuilding | #1 | Winner |
| 2016 | Junior Nationals | Men's Open Bodybuilding | #1 | Winner |
| 2016 | USA Championships | Men's Open Bodybuilding | #2 | Charles Curtis |
| 2015 | Junior Nationals | Men's Open Bodybuilding | #1 | Winner |
Showing 15 of 17 recorded results.
Where these results come from. Each contest in the table was recorded from a named source, and for Derek Lunsford those sources are NPC Contests and MuscleMemory. Open any contest above and that page names its own source and links to it where the source is still reachable. MuscleMemory is the exception: the archive we recorded those older shows from no longer answers at the addresses we hold, so it is credited by name and not offered as a link.
More Men's Open Bodybuilding athletes Athletes from United States Derek Lunsford peak window Derek Lunsford division journey
Most-met rivals
Compare any two athletes →In 4 meetings, Derek Lunsford and Hadi Choopan are dead even, finishing ahead 2 times apiece.
Opponents are ranked by how often they shared a stage and how big the stage was, not by reputation. A meeting is one contest where both competed in the same division and both were placed.
Latest Coverage
- Derek Lunsford Pushes Limits During Shoulder Workout 5 Weeks Out from the 2026 Mr. Olympia
- Derek Lunsford Goes All Out With Insane Chest Workout 6.5 Weeks Out from 2026 Mr. Olympia
- Derek Lunsford Nears 250 Lbs Ahead of 2026 Mr. Olympia, Reacts to Nick Walker’s Tampa Win: ‘I Just Got to Remind Him Who the Champ Is’
- Derek Lunsford, Ramon Dino, Matt Greggo Build Boulder Shoulders & Bigger Chests for 2026 Mr. Olympia
- Nick Walker on 2026 Mr. Olympia: “If Everyone Is On 100%, I Will Fuc**ng Win”
- King Kamali Predicts Nick Walker Will Be a ‘Big Problem’ for Derek Lunsford at 2026 Mr. Olympia

