Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
  • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
  • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Profiles » CrossFit

2022 NOBULL CrossFit Games Results: Individual & Teams Day One And Two

As a result of their dominant performances on the first day, Garard and O'Brien are currently in the lead of the pack.

Written by Andrew Smith

Updated by Ash, ACE, MSc

Published on3 August, 2022 | 1:18 PM EDT

Updated on6 August, 2022 | 1:13 PM EDT

Ask Question?
2022 CrossFit Games Results Day One

2022 CrossFit Games (Images via Instagram)

The first day of the 2022 NOBULL CrossFit Games is underway, and the competition will continue until August 7th, 2022. The 40 greatest Individuals and 38 Teams have gathered at the Alliant Energy Center in Madison, Wisconsin, to determine who the Fittest On Earth® are this year. All eyes are pointed towards Tia-Clair Toomey and Justin Medeiros, as they won the 2021 CrossFit Games in their respective women’s and men’s divisions. 

On day one of the 2022 NOBULL CrossFit Games, four events were supposed to take place, but some were rescheduled for tomorrow. Two workouts were announced prior to the Games, while two were revealed once the athletes were on the field. As they couldn’t prepare beforehand for the two unknown events, a lot of athletes struggled to perform well. This resulted in some very interesting duels and unexpected placings. The 2022 NOBULL CrossFit Games also had one withdrawal on day one, as Emily Rolfe couldn’t make it. 

2022 CrossFit Games Day One & Two Leaderboards

Women’s division (Top 15)

  1. Mallory O’Brien — 422 points
  2. Emma Lawson — 410 points
  3. Tia-Clair Toomey — 406 points
  4. Kristi Eramo O’Connell — 383 points
  5. Haley Adams — 377 points
  6. Danielle Brandon — 377 points
  7. Arielle Loewen — 377 points
  8. Alexis Raptis — 341 points
  9. Brooke Wells — 312 points
  10. Thuridur Erla Helgadottir — 304 points
  11. Jacqueline Dahlstrøm — 298 points
  12. Emma McQuaid — 297 points
  13. Gabriela Migala — 296 points
  14. Matilde Garnes — 296 points
  15. Paige Semenza — 275 points

Men’s division (Top 15)

  1. Ricky Garard — 461 points
  2. Justin Medeiros — 398 points
  3. Roman Khrennikov — 386 points
  4. Lazar Dukic — 353 points
  5. Patrick Vellner — 340 points
  6. Jeffrey Adler — 334 points
  7. Nick Mathew — 313 points
  8. Noah Ohlsen — 311 points
  9. Uldis Upenieks — 296 points
  10. Samuel Kwant — 292 points
  11. Saxon Panchik — 291 points
  12. Will Moorad — 290 points
  13. Bjorgvin Karl Gudmundsson — 285 points
  14. Spencer Panchik — 280 points
  15. Jonne Koski — 275 points

Team’s division (Top 10)

  1. CrossFit Oslo Navy Blue — 367 points
  2. CrossFit Invictus — 355 points
  3. CrossFit Mayhem Freedom — 352 points
  4. CrossFit Mayhem Independence — 319 points
  5. CrossFit Reykjavík — 292 points
  6. CrossFit Selwyn — 283 points
  7. CrossFit Omnia Black — 262 points
  8. 8th Day CrossFit Black — 261 points
  9. CrossFit Taranis LifeTree — 244 points
  10. CrossFit Move Fast Lift Heavy — 242 points

Related: How To Watch 2022 NOBULL CrossFit Games (Live Stream)

2022 NOBULL CrossFit Games Individual Workouts Recap

Day 2 — August 04, 2022

Shuttle To Overhead

From 0:00-2:00 (2 minutes)

  • Run 400 m
  • Max jerks

Rest 1 minute

From 3:00-6:00 (3 minutes)

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

  • Run 600 m
  • Max jerks

Rest 2 minutes

From 8:00-12:00 (4 minutes)

  • Run 800 m
  • Max jerks

Women: 200 lb

Men: 300 lb

Time cap: 2, 3, 4 minutes

*This will be scored as two separate 100-point events. Shuttle to Overhead A will be the athlete’s total time to complete the 3 runs. Shuttle to Overhead B will be the total number of jerks completed across the 3 rounds.

Women’s Division “Shuttle To Overhead A”

  • Haley Adams — 06:59.46
  • Tia-Clair Toomey — 07:08.14
  • Gabriela Migała — 07:17.19
  • Kristi Eramo O’Connell — 07:20.73
  • Seher Kaya — 07:24.68
  • Brooke Wells — 07:26.21
  • Lucy Campbell — 07:28.74
  • Thuridur Erla Helgadottir — 07:30.92
  • Emma Lawson — 07:33.66
  • Matilde Garnes — 07:38.23

Despite never winning a CrossFit Games event in the past years, Haley Adams already has two victories in this competition. Tia-Clair Toomey also displayed greatness in this event, as her second-place finish in this event got her back into title contention. Gabriela Migała also displayed some swiftness, having finished all the runs in third-fastest time. 

Men’s Division “Shuttle To Overhead A”

  • Uldis Upenieks — 06:51.06
  • Ricky Garard — 06:58.74
  • Saxon Panchik — 06:59.06
  • Patrick Vellner — 07:05.10
  • Cole Sager — 07:05.22 
  • Alexandre Caron — 07:05.73
  • Henrik Haapalainen — 07:06.02
  • Jayson Hopper — 07:06.45
  • Bayden Brown — 07:06.80
  • Samuel Kwant — 07:08.21

Uldis Upenieks gave it his all on the runs and secured 100 points. However, Ricky Garard managed to secure a second-place finish, while also retaining some strength for the jerk portion of the event. Garard could have probably turned his pace up, but he approached the event with very smart tactics. Saxon Panchik almost overtook Garard, but fell short by less than half a second. 

Women’s Division “Shuttle To Overhead B”

  • Tia-Clair Toomey — 18 reps 
  • Danielle Brandon — 15 reps 
  • Mal O’Brien — 14 reps
  • Emma Lawson — 13 reps 
  • Matilde Garnes — 13 reps 
  • Gabriela Migała — 12 reps
  • Brooke Wells — 12 reps
  • Jacqueline Dahlstrøm — 12 reps
  • Arielle Loewen — 12 reps
  • Emma McQuaid — 12 reps

Tia-Clair Toomey used the reschedule of this event to her favour and got back to her best, as day one of the 2022 NOBULL CrossFit Games did not go according to her plans. Tia-Clair made the 2016 Summer Olympics in weightlifting, so she is obviously extremely good in performing jerks. Danielle Brandon got another top three finish, and put herself in a very nice position for the remainder of the competition. Mal O’Brien did not let Tia-Clair gain too much points on her, as she finished in third place. 

Men’s Division “Shuttle To Overhead B”

  • Jeffrey Adler — 19 reps
  • Saxon Panchik — 17 reps
  • Ricky Garard — 16 reps 
  • Jayson Hopper — 16 reps 
  • Justin Medeiros — 16 reps 
  • Roman Khrennikov — 15 reps
  • Spencer Panchik — 15 reps
  • Timothy Paulson — 15 reps 
  • Tudor Magda — 15 reps 
  • Guilherme Malheiros — 14 reps 

Jeffrey Adler managed to claim a win after a horrendous performance in the Elizabeth Elevated. He won the event with a two repetition advantage, as Saxon Panchik got the closest to him. Medeiros, Garard, and Hopper all completed 16 jerks, but the fastest time on the runs served as a tiebreaker. 

Day 1 — August 03, 2022

Bike To Work

For time:

  • 75 Toes-to-Bars
  • Five-mile Bike
  • 75 Chest-to-Bar Pull-Ups
  • Five-mile Bike

Time cap: 50 minutes

While the Toes-to-Bar and Chest-to-Bar Pull-Ups are standard exercises for the majority of competitors, the 10-mile bike run really made it unpredictable. The bike course consisted of many sections, as the competitors drove over grass, gravel, and concrete roads. 

Women’s Division

  1. Haley Adams — 38:23.74
  2. Tia-Clair Toomey — 38:26.64
  3. Emma Lawson — 38:30.48
  4. Alexis Raptis — 39:01.04
  5. Laura Horvath — 39:01.25
  6. Mallory O’Brien — 39.06.04
  7. Matilde Garnes — 39.07.12
  8. Lucy Campbell — 39.43.56
  9. Kara Saunders — 39.59.64
  10. Emma McQuaid — 40:19.55

Haley Adams scored her first ever CrossFit Games workout win after a tight sprint race finish against Tia-Clair Toomey. Emma Lawson, 17 years old, achieved an impressive third-place finish.

View this post on Instagram

A post shared by CrossFit Games (@crossfitgames)

Men’s Division

  1. Ricky Garard — 36:47.61
  2. Jonne Koski — 36:49.34
  3. Justin Medeiros — 36:53.65
  4. Jeffrey Adler — 37:06.17
  5. Spencer Panchik — 37:17.00
  6. Roman Khrennikov — 37:18.52
  7. Björgvin Karl Guðmundsson — 37:24.35
  8. Willy Georges — 37:25.29
  9. Moritz Fiebig — 37:29.71
  10. Lazar Đukić — 37:48.00

Some athletes were suspected to have missed one lap on the bike. As a result, there is the possibility that rankings may change after they are reviewed. Should that happen, we will update the article accordingly.

Spencer Panchik and Lazar Đukić held together throughout the entire event, but Panchik had just a bit more energy in the race’s final stages. That being said, it seemed like they missed one lap on the bike, since their advantage over the rest of the field looked implausible. Ricky Garard also beat Jonne Koski to a third-place finish by less than two seconds.

Several athletes did not complete the final lap on the bike ride, so the rankings after the review are quite different. Spencer Panchik and Lazar Đukić were comfortably in the top five throughout the entire race. However, due to them missing a lap, they suffered a time penalty which significantly lowered their placings. 

The newly updated rankings show that Ricky Garard won the first workout of the 2022 NOBULL CrossFit Games, while Jonne Koski finished in a very close second place. Last year’s Fittest Man On Earth®, Justin Medeiros, scored solid points by finishing in third place.

View this post on Instagram

A post shared by CrossFit Games (@crossfitgames)

Related: 2022 CrossFit Games Total Prize Money Increases To $2.8 Million Across All Divisions

Skill Speed Medley

The workout includes pegboards, jump ropes, pistols, and handstand walks for three rounds. Only the best competitors from each round can go through to the next one. 

Quarterfinal Round:

  • 3/2 pegboard ascents
  • 75 unbroken single-unders
  • 10 unbroken single-leg squats, left
  • 10 unbroken single-leg squats, right
  • Handstand walk course

20 fastest athletes will advance

Semifinal Round:

  • 2/1 strict pegboard ascents
  • 50 unbroken double-unders 
  • 10 unbroken single-leg squats, left
  • 10 unbroken single-leg squats, right
  • Handstand walk course, pirouette start

5 fastest athletes will advance

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

Final Round:

  • 1 strict pegboard ascent
  • 25 double-under crossovers
  • 10 unbroken single-leg squats, left
  • 10 unbroken single-leg squats, right
  • Handstand walk course, low start

Time cap: three minutes

Women’s division 

  • Danielle Brandon
  • Rebecca Fuselier
  • Emma Lawson
  • Elisa Fuliano
  • Mal O’Brien
  • Jacqueline Dahlstrøm
  • Arielle Loewen
  • Thuridur Erla Helgadottir
  • Haley Adams
  • Kristi Eramo O’Connell

The second workout of the 2022 NOBULL CrossFit Games brought some very unexpected results, as Tia-Clair Toomey did not even qualify for the semifinal round. She made a mistake while performing unbroken single-unders, which ultimately cost her some very valuable points.

No one was able to complete the final sequence, but Danielle Brandon performed the most reps out of the bunch. Rebecca Fuselier was very close to Brandon, but could not overtake her before the time ran out. The 17-year-old Emma Lawson finished in a massive third place, putting her on top of the overall standings.

View this post on Instagram

A post shared by CrossFit Games (@crossfitgames)

Men’s division 

  • Nick Mathew
  • Guilherme Malheiros
  • Justin Medeiros
  • Pat Vellner
  • Ricky Garard
  • Will Moorad
  • Jonne Koski
  • Lazar Đukić
  • Roman Khrennikov
  • Austin Spencer

The men’s division also featured some very tense moments, as any mistake could prevent the athletes from qualifying for the next stage. However, unlike the women, two men did manage to finish the final sequence. Nick Mathew was the first one to do so, since double-under crossovers gave him a significant advantage. Guilherme Malheiros also managed to finish the course just before the time ran out. 

Justin Medeiros finished in third place once again, which shows how consistent he is. However, he could have beaten Guilherme if he managed to balance himself properly on the handstand walk. 

Elizabeth Elevated 

21-15-9-9-9 reps for time of:

  • Squat cleans
  • Dips with parallel bar traverses

Women: 95-lb cleans

Men: 135-lb cleans

Women’s division 

  • Arielle Loewen — 10:17.06
  • Kara Saunders — 10:31.72
  • Mallory O’Brien — 10:33.77
  • Kristi Eramo O’Connell — 10:37.31
  • Emma McQuaid — 10:42.96
  • Danielle Brandon — 10:48.71
  • Dani Speegle —11:03.74
  • Baylee Rayl — 11:14.72
  • Tia-Clair Toomey — 11:22.64
  • Christine Kolenbrander — 11:37.19

Arielle Loewen, who claimed her spot at the 2022 NOBULL CrossFit Games by winning the Last Chance Qualifier, now also won her first CrossFit Games event. Kara Saunders almost won this workout, but Loewen managed to overtake her in the final heat. Mallory O’Brien’s third place finish from this event moved her up to first-place overall at the end of day one.

Men’s division 

  • Patrick Vellner — 08:42.16
  • Björgvin Karl Guðmundsson — 09:20.11
  • Colten Mertens — 09:24.49
  • Noah Ohlsen — 09:39.12
  • Uldis Upenieks — 09:46.81
  • Cole Greashaber — 09:48.01
  • Ricky Garard — 9:49.82
  • Lazar Đukić — 9:57.34
  • Nick Mathew — 9:58.84
  • Enrico Zenoni — Cap + two

Patrick Vellner won the fourth event with the most dominant and electrifying performance of the day. Vellner is trying to secure his fifth CrossFit Games podium finish, as he already got two silver and two bronze medals. There is no doubt that his previous experience in gymnastics gave him an advantage over his competitors, since no one else was able to successfully do dips on the parallel bar like he did.

Björgvin Karl Guðmundsson also closed off his amazing first day of 2022 NOBULL CrossFit games with an impressive performance and this second-place finish earned him a lot of valuable points. A surprise third-place finish by Colten Mertens in day one’s final event astonished everyone.

2022 NOBULL CrossFit Games Teams Workouts Recap

Day 2 — August 04, 2022

Events two and three for Teams division have been moved from day one to day two because of bad weather. 

Strong

For load:

  • 1-rep-max jerk, F1
  • 1-rep-max front squat, F2
  • 1-rep-max jerk, M1
  • 1-rep-max front squat, M2

Event 3 begins immediately after Event 2.

  • CrossFit Milford — 1,325 pounds
  • CrossFit Invictus — 1,315 pounds
  • CrossFit Mayhem Freedom — 1,300 pounds
  • CrossFit Reykjavík — 1,295 pounds
  • CrossFit Greater Heights Ascend — 1,255 pounds (T-fifth)
  • CrossFit Oslo Navy Blue — 1,255 pounds (T-fifth)
  • CrossFit OverTake Team Density — 1,255 pounds (T-fifth)
  • CrossFit OBA — 1,250 pounds
  • KT CrossFit — 1,245 pounds
  • CrossFit Westchase Red — 1,235 pounds (T-fourth)

CrossFit Milford came out of nowhere to claim their first event victory in the 2022 NOBULL CrossFit Games. They barely beat CrossFit Invictus, who placed second, and CrossFit Mayhem Freedom who finished in third place. Immediately after finishing this event, the teams had to complete another workout. 

Fast

For time:

  • 1,600-m run (as a team)
  • 1,600-m run (2 members)
  • 1,600-m run (2 members)

Results:

  • CrossFit Oslo Navy Blue — 18:23.72
  • CrossFit Selwyn — 18:33.81
  • CrossFit Reykjavík — 18:41.87
  • 8th Day CrossFit Black — 18:42.36
  • CrossFit Invictus — 18:46.94
  • CrossFit Taranis LifeTree — 18:57.58
  • CrossFit Omnia Black — 18:59.00
  • CrossFit Mayhem Independence — 19:04.00
  • CrossFit Oslo Purple Red — 19:04.86
  • CrossFit Pro1 Montreal — 19:05.55

CrossFit Mayhem Freedom had a major slip up on this event, as they did not even finish in the top 10. CrossFit Oslo Navy Blue immediately saw the opportunity of overtaking Froning and his crew, so the team from Norway gave it their all and won the event. CrossFit Selwyn closely followed them across the finish line, while CrossFit Reykjavik finally displayed their pover. 

Day 1 — August 03, 2022

Biker Bob

Push Bob down the field

Then, 3 rounds for time:

  • 1-mile bike, M1F1
  • 252-ft Bob push, M2F2 (unloaded)
  • 30 synchro toes-to-bars, M2F2

Then switch

After the final toes-to-bar, push Bob to finish

  1. CrossFit Oslo Navy Blue — 24:25.80
  2. CrossFit Mayhem Freedom — 24:37.81
  3. CrossFit Mayhem Independence — 24:37.87
  4. CrossFit Portti — 25:01.19
  5. CrossFit Invictus — 25:09.67
  6. CrossFit Reykjavik — 25:10.22
  7. CrossFit Omnia Black — 25:12.90
  8. CrossFit Pro1 Montreal — 25:49.87
  9. CrossFit Selwyn — 26:08.03
  10. CrossFit Urban Energy — 26:13.19

The Team’s lineup was divided into two heats for this event. As scheduled, heat one completed its workout, while heat two opened up two hours later due to bad weather. Regardless of the long and unplanned delay, the teams in heat two performed significantly better than the teams in heat one. In fact, the winners of heat one, 8th Day CrossFit Black, finished in 19th place overall.

As a result of heat two being more dominant, we saw an incredible race between the teams. CrossFit Oslo Navy Blue won this workout overall, while Mayhem Freedom beat Mayhem Independence by just six-tenths of a second. All three of these teams competed against each other in heat two. 

Pegs & P-Bars

For time:

  • 15 synchro Worm burpees
  • 15 parallel bar dips (A1)    
  • 3/2 pegboard ascents (A4)
  • 15 synchro Worm burpees
  • 15 parallel bar dips (A2)    
  • 3/2 pegboard ascents (A3)
  • 15 synchro Worm burpees
  • 15 parallel bar dips (A4)    
  • 3/2 pegboard ascents (A1)
  • 15 synchro Worm burpees
  • 15 parallel bar dips (A3)    
  • 3/2 pegboard ascents (A2)
  • 15 synchro Worm burpees

Time cap: 10 minutes

*Two members hold the Worm while the others perform dips and pegboard ascents. 

  • 8th Day CrossFit Black — 09:28.04
  • CrossFit Mayhem Freedom — 09.29.34
  • CrossFit Move Fast Lift Heavy — 09:36.97
  • CrossFit Taranis LifeTree — CAP +2
  • AB CrossFit — CAP +3
  • CrossFit Mayhem Independence — CAP +4
  • CrossFit Invictus — CAP +5
  • CrossFit Oslo Navy Blue — CAP +9
  • CrossFit EXF — CAP +11
  • Kamo Athletics CrossFit — CAP +11

Only three out of the 38 teams finished this workout, as the gymnastic tasks turned out to be too hard for many athletes. Team 8th Day CrossFit Black had the fastest time out of the three, and Mayhem Freedom took second place at the end of the event after being led by Rich Froning.

We were also able to see one of the favorites for the 2022 NOBULL CrossFit Games, CrossFit Reykjavik, severely underperform. It seemed like Lauren Fisher suffered a shoulder injury which prevented her from completing the dips on the parallel bar. 

Related: Don Faul Announced The New CEO of CrossFit

2022 NOBULL CrossFit Games Coverage

  • 2022 NOBULL CrossFit Games Results, Recap, And Leaderboard [Live Updates] — All Days
  • 2022 NOBULL CrossFit Games Results: Individual & Teams Day Four
  • 2022 NOBULL CrossFit Games Results: Individual & Teams Day Three

The 2022 NOBULL CrossFit Games saw two athletes withdraw so far. Emily Rolfe stopped competing after the first workout, while Kealan Henry announced his withdrawal on day three. 

The Individual and Teams divisions were not supposed to compete tomorrow at the 2022 CrossFit Games, but some of their events have been unexpectedly rescheduled. So, neither of the divisions will get an entire day off until the competition ends on Sunday, August 7th. 


If you have any questions or need further clarification about this news, please leave a comment below, and Andrew will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: CrossFit News Results
Previous Post

Jay Cutler on ‘Dangerous’ Michal Krizo Shaking Up the Men’s Open Division: ‘He’s Got Size, He’s Got Width, He’s 100% Legit’

Next Post

Watch Dana Linn Bailey Team Up with Hany Rambod for an Intense FST-7 Shoulder Workout

Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

Related

2025 Monsterzym Korea Classic Physique Results
Results

2025 World of Monsterzym Korea Classic Physique Pro Results

2025 World S Strongest Man Day One Finals
Results

2025 World’s Strongest Man Results

2025 World S Strongest Man Finals Day Two
Strongman

2025 World’s Strongest Man Finals — Day Two Results

2025 Bullman Pro Results 1
Results

2025 Musclecontest Bullman Pro Classic Physique Results

2025 World S Strongest Man Finals Day 1
Strongman

2025 World’s Strongest Man Finals — Day One Results

2025 World S Strongest Man Day Two Results
Strongman

2025 World’s Strongest Man Results — Day Two Qualifiers

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Larry Wheels & Sam Sulek Hint at Possible 2026 Arnold Classic Appearance

Unlocking Anabolic Sleep: 3 Simple Pre-Bed Habits to Maximize Muscle Repair Overnight

Urs Kalecinski Trains Back with IFBB Pro Sam Sulek in Intense Pump and Posing Session

Nick Walker Talks New York Pro Win & Plans for Olympia: ‘4-5 Pounds Heavier, Tighter Waist, Better Conditioning — I Think I’ll Win Hands Down’

Jeff Cavaliere Shares 6 Push-Up Variations That Improve Joint Mobility and Flexibility in ‘Overlooked Areas of the Body’

I Did 100 Burpees a Day for 30 Days — This Is What Happened

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.