Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Arnold Classic
      • Mr. Olympia
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • Bodybuilding
  • Powerlifting
  • Strongman
  • Workouts
    • Training
    • Exercise Guides
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
  • Nutrition
    • Supplements
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Food Facts
  • Reviews
  • More
    • CrossFit
    • News
      • Arnold Classic
      • Mr. Olympia
      • Results
      • 2022 WSM
    • Fitness Calculator
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
CrossFit

2022 CrossFit Open Workout 22.2 Revealed 

The second workout of the 2022 Season will feature the reigning Fittest Man On Earth®, Justin Medeiros, and a 17-year-old prodigy, Emma Lawson.
Andrew Smith

Written by Andrew Smith

Last Updated onMarch 3, 2022

CrossFit Open Workout 22.2

CrossFit Open Workout 22.2 (Image via @crossfitgames)

The second workout of the 2022 CrossFit Open has been revealed. On March 3, 2022, in Ohio, two separate male and female duels happened, and kicked off the CrossFit Open Workout 22.2. The athletes who faced off are Justin Medeiros vs Saxon Panchik, and Laura Horvath vs Emma Lawson. The video submissions for the CrossFit Open Workout 22.2 are due until Monday, March 7, 2022, 8:00 p.m. EST.

CrossFit Open Workout 22.2

Rx’d

10 minute time cap 

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:

  • Deadlifts 
  • Bar-facing burpees 

Male – 225 lb (102.1 kg)

Female – 155 lbs (70.3 kg)

The score is the total time required to complete the workout. If it is not competed in the 10-minute time cap, then the total repetitions done will represent the score.

Scaled 

10 minutes time cap 

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:

  • Deadlifts
  • Bar-facing Burpees 

May step over on burpees.

Male – 135 lbs (61.2 kg)

Female – 95 lbs (43.1 kg)

Foundations 

10 minute time cap

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:

  • Deadlifts
  • Burpees

Male – 75 lbs (34 kg)

Female – 55 lbs (25 kg)

Related: Statement: CrossFit “Unequivocally Condemns the Russian Military’s Actions in Ukraine”

Justin Medeiros vs Saxon Panchik 

Justin Medeiros currently holds the title of Fittest Man On Earth®, and will try to defend it this year. At only 22-years-old, Justin took part in two CrossFit Games, and stood on the podium both times. He won the competition in 2021 and finished third in 2020. It will definitely be interesting to see him bring his best once again.

Saxon Panchik will be one of the closest rivals to Justin Medeiros. Saxon is a 4x CrossFit Games athlete, and his best placing came in 2021, as he finished in 5th place. He started the new season extremely well, and currently sits in third place with 380 repetitions in the 22.1 Workout. Saxon undoubtedly aims for at least a podium place in the 2022 CrossFit Games, and it is looking like a realistic goal.

Results 

  • Justin Medeiros – 7:53
  • Saxon Panchik – 8:22

Emma Lawson vs Laura Horvath 

Emma Lawson is probably the biggest rising star in the sport of CrossFit, as she is only 17-years-old. She has been in the sport since she was 7 and aims to become one of the greatest athletes on earth. Emma is yet to achieve some success in the overall women’s division, but this year could be the one.

Laura Horvath, on the other hand, is a very experienced athlete. She has taken part in CrossFit Games four times, and finished 2nd in  2018 and 2021. Laura accomplished the second-best thing in the sport, but she is still chasing for the title of Fittest Woman On Earth®.

Results

  • Laura Horvath – 9:31
  • Emma Lawson – 196 repetitions in 10 minutes 

Related: Sam Briggs To Retire From Competitive CrossFit Following The 2022 Season

Following this workout, competitors will get one more chance to improve their placing. That will be in the 22.3 Open Workout, which will be revealed on March 10, 2022, 3:00 p.m. EST in Tennessee.

The Open Workout 22.1 submissions have been reviewed, and the current results are out. Both Saxon Panchik (3rd), and Justin Medeiros (5th) are in the top 5 of the RX’d men’s division. However, Emma Lawson (62nd), and Laura Horvath (199th) have had significantly lower placements, but there is still time to further improve. The official CrossFit Instagram account has published a top 5 list, which displays multiple divisions.

You can see the post here: 

View this post on Instagram

A post shared by CrossFit Games (@crossfitgames)

Related: Tia-Clair Toomey Reveals Her CrossFit

The CrossFit Open is just the first step of qualifying for the 2022 CrossFit Games, which will happen from August 3-7, 2022, in Madison, Wisconsin. However, it can already be seen that the season will be very exciting.

Published: 3 March, 2022 | 3:41 PM EDT

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: CrossFit News
Previous Post

Watch: Female TikToker Shocks Male Gym-Goers After Deadlifting 425lbs With Relative Ease

Next Post

How To Watch 2022 Arnold Strongman Classic March 4-5 (LIVE STREAM)

Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

Related

2023 Crossfit Individual Quaterfinals

2023 CrossFit Individual Quarterfinals Workouts Revealed

The 2023 CrossFit Individual Quarterfinals have begun and are set to take place over three days. Spanning over March 16-19,...

2023 Crossfit Open Overall

2023 CrossFit Open Overall Results — Jeffrey Adler & Mal O’Brien Win

The 2023 CrossFit Open, now in its 13th edition, has once again brought together the worldwide CrossFit community in a...

Kara Saunders

CrossFit Athlete Kara Saunders Announces Pregnancy With Her Second Child

Kara Saunders is one of the most successful CrossFit athletes in the world. She has consistently finished in the top...

Pegboard Climbing Guide

Pegboard Climbing: Muscles Worked, How-To, Benefits, and Alternatives

Does your gym have a pegboard? Or are you thinking of buying one for your home gym? Either way, this...

Crossfit Open 23 2

2023 CrossFit Open Workout 23.2 Revealed

After a successful and exciting first week of the CrossFit Open, which concluded with its first workout, now comes the...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Can You Drink Coffee While Intermittent Fasting?

B-Stance RDL Guide: Muscles Worked, How-To, Benefits, and Alternatives

Dorian Yates on Optimizing Health with Hormones and Being Fit at 60: ‘I’m 235 Lbs Very Lean & Muscular’ 

Bikini Bodybuilding Legend Ashley Kaltwasser Shares Useful Contest Prep Tips

UFC Superstar Michael Chandler Shares Diet & Training Routine

Shaun Clarida Plans to Break Flex Lewis 212 Olympia Record, Says Nick Walker’s ‘Streamlined’ Look Cost Him

Reviews

Best Preacher Curl Benches

10 Best Preacher Curl Benches in 2023 (Review & Ranked)

Ancheer Treadmills Review

6 Best Ancheer Treadmills in 2023 (Review & Ranked)

Best Bone Broth Supplements

10 Best Bone Broth Supplements of 2023 (Reviewed & Ranked)

Fitness Volt

At FitnessVolt.com Our mission is to help our readers to achieve their fitness goals, regardless of where you’re at on your journey, we are on a mission to educate You with the latest from strength and fitness space. Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.

Follow Us

Trending Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workout
  • Best Fat Burners
  • Bodybuilding Diet
  • Bicep Workouts
  • Triceps Workouts
  • Chest Exercises
  • Back Workouts
  • Leg Workouts
  • Front Squat Guide
  • Calf Workouts & Exercises
  • Forgotten Exercises
  • Jefferson Deadlift

Calculators

  • Calorie Burning Calculators
  • IF Calculator
  • TDEE Calculator
  • Calorie Calculator
  • Keto Calculator
  • RMR Calculator
  • Macronutrient Calculator
  • Creatine Calculator
  • Wilks Calculator
  • EER Calculator
  • FFMI Calculator
  • IBW Calculator
  • LBM Calculator
  • Fat Intake Calculator
  • Calories Burned Swimming
  • Calories Per Meal Calculator

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Weight Loss Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • Body Type Quiz
  • Steps to Miles Calculator
  • Calorie Deficit Calculator
  • Home
  • About
  • Jobs
  • Accessibility
  • Advertise
  • Contact
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Arnold Classic
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • News
    • Mr. Olympia
    • 2022 WSM
    • Diet
    • Motivation
    • Videos
    • Food Facts
    • Fitness Calculator

© Copyright 2010 - 2023 Fitness Volt IBC. All Rights Reserved.