Bodybuilding: An Art And Science!
The bodybuilding is both a form of art and a practice of science. Bodybuilding is much more than massive ripped men and women standing in front of a crowd flexing and posing. The human body is perhaps one of the most impressive and difficult to modify structures found in nature. It is much simpler to grab a brush and canvas and create a portrait than bodybuild. In bodybuilding, you have to grab a dumbbell and a bench and go to work. The bodybuilding is an art that requires continual process encompassing 24-hour days for years.
Dwayne’s Strength & Conditioning coach, Hany Rambod, discusses the mental and physical rituals that teach and sustain discipline in the sport and art of bodybuilding. Check out the above to experience what has to take place across the year for these athletes to get ready to compete at the Olympia level?