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Arnold Classic 2019

Stefi Cohen Squats Earth-Shattering 495lbs At 123 lbs Bodyweight

She set a new unofficial world record!

Aiman Zubair

Written by Aiman Zubair

Last Updated onMarch 5, 2019

Stefi Cohen World Record In Squat

Stefi Cohen World Record In Squat

Stefi Cohen set an unofficial world record during the Arnold Classic weekend. She performed a monstrous squat of 225kg/495lbs at a weight of 55kg/123 lbs to set an unofficial world record; which is just unworldly. Cohen is a beast and it’s safe to say she enjoyed every second of her impressive performance at the Arnold Sports Festival.

Dr. Stefi Cohen is the co-owner of Hybrid Performance Method, an exercises physiologist, and a doctor of physical therapy. She also holds the deadlift and totals record, being the #1 123 pound lifter in the world.

She posted her record-breaking squat on Instagram and for those wondering… the lift was 11 pounds over the current record.

Watch the video below:

View this post on Instagram

A post shared by Hayden Bowe (@hayden.bowe)

“Hayden @hayden.bowe this one was for you. You weren’t there this weekend, but you were there every damn day leading up to it. Love you so much”.

View this post on Instagram

A post shared by Dr. Stefanie Cohen, DPT ⚡️ (@steficohen)

“225KG/495LBS for a 11lbs unofficial ALL TIME world record squat in the 123lbs weight class. Thank you @animalpak for the opportunity to lift in the cage this year, the atmosphere was INSANE, and to everyone who came out to watch and support- thank you!!!”

View this post on Instagram

A post shared by Dr. Stefanie Cohen, DPT ⚡️ (@steficohen)

It’s safe to say Stefi Cohen has all the support in the world… “The best friends a girl could ever ask for. I’ll take sweaty hugs from you guys over mimosas and getting my nails done any day. Special thanks to @alexuslar, for traveling with me to every single meet the last three years to support me”.

View this post on Instagram

A post shared by Dr. Stefanie Cohen, DPT ⚡️ (@steficohen)

Published: 5 March, 2019 | 1:32 PM EDT

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Categories: Arnold Classic 2019 News Weightlifting
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Aiman Zubair

Aiman Zubair

Zubair is a professional writer, researcher and fitness instructor/consultant. He had helped hundreds of people find ways to become more fit and healthy through a balanced life focusing on an individualized approach to their nutrition and fitness. In addition, Zubair has written extensively in the fitness and health and sports industries, including writing for companies such as Vice, SB Nation.

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