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Stefi Cohen set an unofficial world record during the Arnold Classic weekend. She performed a monstrous squat of 225kg/495lbs at a weight of 55kg/123 lbs to set an unofficial world record; which is just unworldly. Cohen is a beast and it’s safe to say she enjoyed every second of her impressive performance at the Arnold Sports Festival.
Dr. Stefi Cohen is the co-owner of Hybrid Performance Method, an exercises physiologist, and a doctor of physical therapy. She also holds the deadlift and totals record, being the #1 123 pound lifter in the world.
She posted her record-breaking squat on Instagram and for those wondering… the lift was 11 pounds over the current record.
Watch the video below:
“Hayden @hayden.bowe this one was for you. You weren’t there this weekend, but you were there every damn day leading up to it. Love you so much”.
“225KG/495LBS for a 11lbs unofficial ALL TIME world record squat in the 123lbs weight class. Thank you @animalpak for the opportunity to lift in the cage this year, the atmosphere was INSANE, and to everyone who came out to watch and support- thank you!!!”
It’s safe to say Stefi Cohen has all the support in the world… “The best friends a girl could ever ask for. I’ll take sweaty hugs from you guys over mimosas and getting my nails done any day. Special thanks to @alexuslar, for traveling with me to every single meet the last three years to support me”.
