Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Powerlifting

Powerlifter Jessica Buettner Deadlifts 405 lbs (183.7kg) For Speedy 12 Reps

Jessica Buettner is finishing the year off with some heavy deadlift sets.

Written by Andrew Smith

Published on26 December, 2021 | 12:49 PM EDT

Updated on26 December, 2021 | 12:50 PM EDT

Add us on Google
Jessica Buettner Deadlift 405 Lbs

Jessica Buettner Deadlift 405 Lbs - Image via @djessicabuettner Instagram

The 2021 IPF Powerlifting World Champion in the 76 kg category, Jessica Buettner, is working hard despite it being the holiday season. In a recent video she shared on her Instagram, Jessica crushes 405 lbs (183.7 kg) deadlift for speedy 12 reps that got us winded. The repetitions looked very easy for her, and it looked like there was more left in the tank. Buettner used lifting straps and a lifting belt, accompanied by a conventional stance.

You can watch the video here:

View this post on Instagram

A post shared by Jess Buettner (@djessicabuettner)

Related: Powerlifter Jessica Buettner Gets A Rep PR With Huge 100kg (220.5lbs) Bench Press For 3 Reps

Jessica is currently just over her competition bodyweight, as she currently weighs in at 77.5 kg (171 lbs).

Jessica Buettner’s Achievements

Jessica’s greatest success came this year, as she managed to claim the win and three world records at the 2021 IPF World Classic Powerlifting Championship.

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

  • Squat: 210.5 kg (464.5 lbs) World Record
  • Bench Press: 105 kg (231.5 lbs)
  • Deadlift: 247.5 kg (545 lbs) World Record
  • Total: 563 kg (1241 lbs) World Record

View this post on Instagram

A post shared by Jess Buettner (@djessicabuettner)

Related: Jessica Buettner Demolishes 469lb Squat Ahead Of IPF Worlds

This was not the first time Jessica got some success in the World Championships, as she won silver in the 72 kg – Raw class at 2019 IPF World Championship in Helsingborg. Jessica also broke a few Junior World Records, and still holds the Deadlift Junior World Record of 227.5 kg (501.6 lbs), which she broke back in 2018.

Jessica had also done and published some massive lifts in the gym, and one of the most impressive ones is her 255 kg (563 lbs) deadlift. This lift is 5 kg more than her official (done in competition) PR of 250 kg (551.2 lbs) at the CPU Nationals, back in March 2020.

View this post on Instagram

A post shared by Jess Buettner (@djessicabuettner)

Related: Powerlifter Russel Orhii Hits a Huge Squat PR of 332.5 kg (733 lbs) In Training

Jessica Buettner had a great year, and judging by her training, it looks like she is working to further improve her performances, and have an even better 2022. She is currently one of the best powerlifters in the world, and at only 26-years-old, there is a lot of potential for even greater success.


If you have any questions or need further clarification about this news, please leave a comment below, and Andrew will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Powerlifting
Previous Post

Do You Need to Lift Heavy to Build Muscle?

Next Post

Bodybuilder Joe Mackey Cranks Out A Massive 840lbs Deadlift Single In Training

Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

Related

Farhanna Farid Sets Raw Deadlift U52KG IPF World Record - Image credit @asian.powerlifting.federation Instagram
Powerlifting

Farhanna Farid (U52KG) Sets 217.5-kg (479.5-lb) Raw Deadlift IPF World Record at 2025 Asian Open Powerlifting Championships

Andrew Hause Sets New Raw Squat And Total World Records
Powerlifting

Andrew Hause (140KG) Sets Raw Squat & Total All-Time World Records at 2025 USPC Shack Showdown III

Kristy Hawkins Sets A Raw Squat Pr
Powerlifting

Kristy Hawkins Smokes a 290-kg (639.3-lb) Raw Squat PR & Unofficial All-Time World Record in Training

Meghan Scanlon Sets Raw Total Amp American Record
Powerlifting

Meghan Scanlon (69KG) Sets 580-kg (1,278.7-lb) Raw Total AMP American Record to Win 2025 SBD Austin; Qualifies for 2026 IPF Sheffield Powerlifting Championships

Bobb Matthews Crushes Unofficial Ipf World Record
Powerlifting

Bobb Matthews (U120KG) Unofficially Exceeds Raw Total IPF World Record by 32-kg (70.5-lb) to Win 2025 SBD Austin

Barbell Exercises
Training

The Only 7 Barbell Exercises You Need For Full-Body Size And Strength

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Farhanna Farid (U52KG) Sets 217.5-kg (479.5-lb) Raw Deadlift IPF World Record at 2025 Asian Open Powerlifting Championships

Terrick El Guindy Says If Andrew Jacked Adds 5 Lbs of Muscle and Comes in Peeled, ‘It’s Over’ at 2026 Mr. Olympia

Tom Platz Reveals How to Break Training Plateaus

Video: 55-Year-Old Weightlifter Dies After Horrific Bench Press Accident

Joe Rogan, Derek MPMD Say Old-School Bodybuilders Were ‘Deceptive’: “They Couldn’t Admit They Were on Gear’

Bodybuilding Legend Jay Cutler Breaks Down His Current Chest, Calves, and Abs Routine at 52

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.