Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Powerlifting

Powerlifter Phillip Herndon Hits a 385-kg (848.8-lb) Raw Squat PR

Phillip Herndon is aiming to break the All-Time World Record Raw Squat and is currently just 5-kg (11-lb) off.

Written by Andrew Smith

Published on11 June, 2022 | 3:41 PM EDT

Add us on Google
Phill Herndon

Phill Herndon - Image via @phillip_herndon Instagram

Phillip Herndon has been dominating the squat with wraps in the 110-kilogram weight class for some time now. However, to further assert his dominance, Phillip wants to become the greatest in the raw division as well.. He has been training hard and the results have been impressive, as he has been claiming new PRs for the past few weeks. Phillip Herndon posted a massive 385-kilogram (848.8-pound) squat PR on his Instagram account on June 11, 2022.

Phillip Herndon’s new squat PR is raw, as he only used a lifting belt, knee sleeves, and wrist wraps to aid him in this impressive feat of strength. Although it is still not heavy enough to break the world record, Phillip’s squat is just 5 kilograms (11 pounds) away from it. Kevin Oak holds the current raw squat record of 390 kilograms (859.8 pounds), and he set it at the 2020 WRPF Hybrid Showdown II. 

The ease with which Phillip Herndon moved the 385 kilograms (848.8 pounds) makes it seem like he could add those few kilograms right now. However, Phillip is preparing for the 2022 WRPF American Pro, which will take place on July 29-30, in Manassas, VA. With almost two months left, it is not impossible that Phillip becomes the first athlete in the 110-kilogram weight class to squat 400 kilograms (881.8 pounds) raw.

You can watch the lift here:

“385kg 847lbs in sleeves for a solid PR 🚨

Might almost be time to take the sleeve ATWR.”

View this post on Instagram

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

A post shared by Phill Herndon (@phillip_herndon)

Related: Powerlifter Phil Herndon Squats 950lb For Staggering All-Time World Record

Phillip Herndon already holds the Squat W/Wraps All-Time World Record in the 110-kilogram weight class, which is probably the pinnacle of his career so far. Besides his World Record, Phillip Herndon has had a very successful career so far. Phillip has taken part in a total of 35 sanctioned powerlifting competitions, and won 23 of them. 

Phillip Herndon’s Greatest Performances 

  • 2022 USPC Mid-Atlantic Classic — First-place
  • 2021 WRPF Kern US Open — First-place 
  • 2020 USPA Pioneer Open — First-place 
  • 2020 MM National Championships — First-place 
  • 2019 IPA National Powerlifting & Bench Press Championships — First-place 

Phillip Herndon’s Competition PRs:

  • Squat (Raw): 350 kilograms (771.6 pounds) — (2021 USPA Pennsylvania State Championship)
  • Squat (with wraps): 435 kilograms (959 pounds) — U110KG World Record — (2022 USPC Mid-Atlantic Classic)
  • Bench Press (raw): 230 kilograms (507 pounds) — (2021 USPA Pennsylvania State Championship)
  • Deadlift (raw): 369 kilograms (813.5 pounds) — (2022 USPC Mid-Atlantic Classic)
  • Total (raw with wraps): 1,009 kilograms (2,224.4 pounds) — (2022 USPC Mid-Atlantic Classic)

View this post on Instagram

A post shared by Phill Herndon (@phillip_herndon)

Related: Sherine Marcelle Hits Mind-Blowing 655-lb (297.1-kg) Unofficial Squat W/Wraps World Record

Phillip Herndon is only 26 years of age and has already made a significant impact on the sport of powerlifting. If he is successful in breaking the raw squat World Record, Phillip will undoubtedly become one of, if not the greatest, pound-for-pound squatters in the world. 


If you have any questions or need further clarification about this news, please leave a comment below, and Andrew will get back to you as soon as possible.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Powerlifting
Previous Post

Russel Orhii (82.5KG) Scores American Squat & Total Records At The 2022 USAPL Mega Nationals

Next Post

2022 Mile High Pro Results and Recap

Andrew Smith

Andrew Smith

Andrew is a professional writer and a workaholic. He studied sports for 4 years and trained soccer for almost 15 years. In addition, for the past three years Andrew has been implementing functional training, with a dream or a plan to enroll in the special forces.

Related

Andrew Hause Sets New Raw Squat And Total World Records
Powerlifting

Andrew Hause (140KG) Sets Raw Squat & Total All-Time World Records at 2025 USPC Shack Showdown III

Kristy Hawkins Sets A Raw Squat Pr
Powerlifting

Kristy Hawkins Smokes a 290-kg (639.3-lb) Raw Squat PR & Unofficial All-Time World Record in Training

Meghan Scanlon Sets Raw Total Amp American Record
Powerlifting

Meghan Scanlon (69KG) Sets 580-kg (1,278.7-lb) Raw Total AMP American Record to Win 2025 SBD Austin; Qualifies for 2026 IPF Sheffield Powerlifting Championships

Bobb Matthews Crushes Unofficial Ipf World Record
Powerlifting

Bobb Matthews (U120KG) Unofficially Exceeds Raw Total IPF World Record by 32-kg (70.5-lb) to Win 2025 SBD Austin

Barbell Exercises
Training

The Only 7 Barbell Exercises You Need For Full-Body Size And Strength

Joshua Hall Sets Raw Deadlift American Record
Powerlifting

Powerlifter Joshua Hall (105KG) Sets 385-kg (848.8-lb) Raw Deadlift American National Record at 2025 SBD Austin

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Bodybuilding Legend Jay Cutler Breaks Down His Current Chest, Calves, and Abs Routine at 52

Arnold Schwarzenegger Reveals Whether ‘Wolverine Serum’ BPC-157 Is a ‘Miracle for Injury Recovery’

Joe Rogan, Derek MPMD Talk The Rock’s Downsized Physique Transformation: ‘The Theory Is That He Was Literally About To Die’

Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein Shakes Needed)

Ric Flair Believes Wrestling Legend Hulk Hogan Died from Street Drugs

Lee Priest Gives Opinion on Trans Person Being Stripped After Winning 2025 World’s Strongest Woman

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
    • 2025 WSM
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.