6 Reasons Why You Aren’t Gaining Muscle Mass
If you’ve been training for a while but are still weak and struggling to build muscle mass, you are probably ...
Flex Wheeler Takes First Step Since Leg Amputation
When the fitness community first learned that IFBB legend Flex Wheeler would need to have a partial right leg amputation ...
Joseph Baena Looking Massive To Close Out 2019
Joseph Baena is the son of bodybuilding great Arnold Schwarzenegger. To end the year, he is beginning to look more ...
Laurence Shahlaei Crushes Heavy Weights While Rehabbing Injury
Laurence Shahlaei has had some injuries keeping him on the sidelines. However, he is back in the gym, and looks ...
The Bodybuilding Great Paul Love Dead At Age 86
Paul Love was a true legend in the sport of bodybuilding. He tragically lost his life at the age of ...
Glute Bridge: 5 Effective Variations For A Better Butt
Sure the glute bridge primarily targets the muscles of the butt which include the gluteus maximus, medius, and minimus. But ...
Watch Larry Wheels Curl Two 70kg/154lb Humans!
Well, what else can there be said about Larry Wheels... he's a freak of nature who has achieved a 900+lb ...
Master The Burpee For More Strength, Explosiveness, and Endurance
Burpees are one of those exercises that you may not look forward too but that can benefit your physical fitness ...
Ronnie Coleman Share His Craziest Workout Ever!
Ronnie Coleman is one of the greatest bodybuilders of all time. However, he recently explained a workout that could have ...
Russian ‘Muscle Barbie’ Julia Vins Gives Advice For How to Lose and Gain Weight
The 23-year-old Russian powerlifter, also known as 'Muscle Barbie' (because of her pretty face and rather large muscles); recently took ...
Brian Shaw Announces He Will Be Competing At Arnold Santa Monica Pier
Brian Shaw has been seeing a slight decline in his performance placing in the past year. He tore his hamstring ...
IFBB Competitor Zhanna Rotar Dies At Age 39 – RIP
The bodybuilding community has been stuck with another round of heartbreaking news, as former IFBB Bikini athlete Zhanna Rotar has ...
Joe Rogan Has an Out Of Control Bubble Gut After Sober October
Joe Rogan was at one point in unbelievable shape. However, when he weighed in after Sober October, that shape became ...
VIDEO: 17-yo Samantha Eugenie Blows Through 430lb Deadlift Double!
Samantha Eugenie is a female powerlifter that is worth keeping an eye on. She demonstrated that with a recent video ...
Thor Bjornsson Demolishes 815lb Deadlift Double Ahead Of Arnold Strongman Classic!
Hafthor Bjornsson is looking to make a big statement at the 2020 Arnold Strongman Classic. Ahead of this event, he ...
Greg Jennings Looking To Make Switch From NFL To Bodybuilding, Shares Workout Plan
Greg Jennings had an unbelievable career as a wide receiver in the NFL. However, now that he has left football ...
Oksana Grishina Will Return At 2020 Mr. Olympia
Oksana Grishina is one of the most legendary female fitness competitors in the world today. She will be returning to ...
CrossFit Masters – Benefits of Pushing It Past 40
Age isn't as much of a physical limitation as it was, say, even 10 years ago. We're now seeing athletes ...
Ronnie Coleman Says He Could Break Today’s Squat Record In His Prime
In his heyday, Ronnie Coleman was one of the strongest bodybuilders in the world. He believes this strength could have ...
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