Flex Wheeler made sad headlines when it was revealed that he was forced to have a partial amputation on his ...

If you ask Jessica Buettner, few things go better with Halloween, than doing deadlifts. However, when you add some cancer ...

The bodybuilding community is yet again rocked with tragic news, as champion Daniel Alexander has tragically passed away. He was ...

Knee pain is undoubtedly the biggest limiting factor when it comes to the ability to effectively train legs, or more ...

The lower abs exercises below are some of the best strong core workouts you will find. These workouts are curated ...

Phil Heath has made it clear that he is getting back to competing in 2020. Subsequently he is looking to ...

The numbers are in and Emma McQuaid and Lefteris Theofanidis sit atop the CrossFit leader boards. CrossFit Open Workout 20.1 ...

Kirill Tereshin has some of the most ridiculous arms you will ever see. However, that did not seem to help ...

Flex Wheeler is one of the greatest bodybuilders of all time and 4x winner of Arnold Classic.  According to multiple ...

MCT stands for medium-chain triglycerides and these are essentially fats found in foods like coconut oil and palm oil.  A lot ...

Arnold Schwarzenegger is no doubt an overachiever in every aspect of life, especially when it comes to fitness (he is ...

Things may be starting to turn around for the top IFBB Pro Nathan De Asha! After a very challenging 2019, ...

Last week we saw two-time Women's CrossFit champion (2011 and 2012) Annie Thorisdottir and top athlete Sara Sigmundsdottir battle through ...

World's Ultimate Strongman: Beast in the Middle East or as it's known by its not that flattering abbreviation-WUS, is right ...

Retired IFBB Pro Dennis Wolf expressed his disappointment with the lack of conditioning at the 2019 Mr. Olympia competition in ...

Hadi Choopan managed to defy the expectations of many, by competing at the 2019 Mr. Olympia. Now, about a month ...

Chris Hemsworth is most known for being Thor, in the Marvel Cinematic Universe. However, he recently showed that he is ...

Big Ramy has been out of competition for a while. However, he recently did a guest posing at a competition ...

Marisa Inda showed up to show out at the 2019 USAPL Raw Nationals (October 16-20) last night when she nailed ...