Sometimes when you are exhausted and strapped for the time, it's easy to allow yourself to miss a workout. But ...

As with time the fitness industry grows, there is an increased competition to look the best; and with that come ...

The most famous bromance to ever spring out of love for the iron is Arnold and Franco. They own nine ...

Dwayne "The Rock" Johnson’s Halloween costume was all for his baby daughter Jasmine, whose favorite character is Pikachu. Hollywood and ...

Most of the bodybuilders who start competing have a common dream of one day becoming an IFBB pro. There is ...

Today The Vladar Company and BodyPower announce Generation Iron 2 officially. Generation Iron 2 will focus on the next generation ...

Jon Jones aka 'Bones' the former light heavyweight MMA champion who was suspended after tested positive for the banned substances ...

Bodybuilding today may have become a competition where Bigger is Always better, but back in the day that was not ...

Who has become part of Lou Ferrigno's Legacy this year? The IFBB 2016 Lou Ferrigno Legacy competition went down, the ...

NBC: The FDA (Food and Drug Administration) said it's stepping up warnings about testosterone and other steroid drugs. These drugs ...

So we are back with another awesome collection of Weekend Motivation. Here's our latest collection: 1. Nicole Wilkins - 4 time ...

Rich Piana recently shared a video clip on his Instagram account about "Generation Iron II", the sequel of the first ...

Summer is gone so winter is here, depending on your geographic location. Winter usually means the start of the offseason. ...

Never Skip Leg Day Many bros love to show big biceps, but we noticed we haven't seen you around the ...

So you have been lifting hard trying to give your body a boost, but sometimes it's hard to know the ...

Without Phil and Big Ramy the first ever Olympia Europe in Dortmund Germany has it’s winner, The 2008 Mr. Olympia ...

It's true 'You are what you eat,' so you better eat big to get big. You want to know the ...