Brandon Curry Shares His ‘Simple But Effective’ Leg Day Workout 4 Weeks from 2025 Arnold Classic
Bodybuilder Brandon Curry is determined to bring an all-time best package to his next contest. On February 5, 2025, he walked fans through his simple and effective leg day workout…
Jerry Pritchett’s 14-YO Son Bubba Locks Out a Massive 260.8-kg (575-lb) Deadlift in Training
Bubba Pritchett has been following in the footsteps of his father, the 2017 America’s Strongest Man, Jerry Pritchett. In turn, Bubba developed a passion for the sport of Strongman, being…
Jay Cutler Labels Seated Wide Grip Cable Rows As His #1 Exercise for Building a Tapered Physique
Jay Culter may have retired, but he's still determined to sport the best physique he can at 51 years old. On February 1, 2025, Cutler explained why wide-grip seated cable…
I Followed Intermittent Fasting for 30 Days — Here’s What Happened
Intermittent fasting is arguably the fastest-growing fitness trend of all time. It is echoing through gyms and online forums, and you’ve probably seen celebrities and athletes swear by it. Intermittent…
Jeff Cavaliere Reveals Which Form Of Creatine Is Most Effective
ATHLEAN-X founder Jeff Cavaliere doesn't understate the importance of supplementation when it comes to maintaining a ripped physique. On February 5, 2025, he broke down key differences between creatine's monohydrate…
Shaun Clarida Pushes His Limits With Leg Day Workout, Talks 2025 Arnold Classic Lineup
Bodybuilder Shaun Clarida has an ambitious set of goals for this bodybuilding season. On February 3, 2025, he walked fans through his intense leg day training sessions four weeks before…
Mateusz Kieliszkowski Withdraws From 2025 Arnold Strongman Classic
Mateusz Kieliszkowski is easily one of the most talented athletes in the Strongman community. So, many were excited to watch him compete at the 2025 Arnold Strongman Classic (ASM), which…
Hany Rambod Critiques Wesley Vissers’ Physique, Gives Exercise Recommendations and Tips
Hany Rambod is an Olympia-winning coach with years of experience shaping some of the fiercest talents across the IFBB Pro League. In his latest venture, shared via YouTube on January…
Arnold Schwarzenegger Discusses If Plant or Dairy-Based Protein Is Superior for Muscle Growth
Arnold Schwarzenegger is always in pursuit of hitting his protein goals, leading him to examine two of its most popular forms. On February 5, 2025, he discussed whether plant- or…
Lee Priest Says 2025 Arnold Classic Open Winner Prize Money Could Jump to $1 Million: ‘Arnold Hates Being Beat’
Bodybuilding veteran Lee Priest believes fans could be in store for a major announcement at the nearing 2025 Arnold Classic. On February 2, 2025, Priest speculated that Arnold Schwarzenegger might…
I Did 100 Push-Ups a Day for 21 Days – Here’s What Happened
Push-ups are probably the most widely performed exercise on the planet. People of all ages and fitness backgrounds do push-ups, from Olympic athletes to elite soldiers to kids in PT…
Exercise Scientist Reveals Proven Tips for Exploding Chest Gains
Exercise scientist Dr. Mike Israetel implements research-based strategies to help individuals master their workouts. In his latest endeavor, shared via YouTube on February 3, 2025, he walked through several tips…
Bodybuilders Martin Fitzwater and Keone Pearson Team Up to Destroy Sam Sulek-Style Leg Workout
In an iron sharpens iron collaboration, Martin Fitzwater and Keone Pearson teamed up to build their lower bodies. On February 3, 2025, 'The Martian' and Pearson walked fans through their…
Bodybuilder Terrence Ruffin Building 3D Bowling Ball Delts Under Hany Rambod’s Blueprint Ahead of 2025 Pittsburgh Pro
Terrence Ruffin is making sure his upper body is more complete than ever ahead of his next show. On February 3, 2025, he pushed through an intense FST-7 shoulder workout…
Shawn Ray Says Nick Walker Reaching 300 Lbs at 5’7″ Risks Heart Problems, Talks Trans Bodybuilders & Keone Pearson vs Lee Priest
Bodybuilding veteran Shawn Ray has always believed size doesn't determine your fate in the IFBB Pro League. On February 1, 2025, he discussed the health implications of Nick Walker reaching…
Chris Aceto Reveals The Only Way Derek Lunsford Beats Samson Dauda at 2025 Arnold Classic, Talks Trans Bodybuilders
The 2025 Arnold Classic is coming up fast, prompting bodybuilding coach Chris Aceto to take a close look at two of the favorites. On February 2, 2025, Aceto laid out…
I Walked 10,000 Steps a Day for a Month — The Shocking Results Will Make You Lace Up
“You are walking too much,” said no one ever. As a personal trainer with over 17 years in the trenches, I have seen many fitness fads come and go. However,…
Bodybuilder Hwang Chul-soon Details 50-Lb Weight Loss in Prison and His Plan to Get Back in Shape
Hwang Chul-soon, an established bodybuilding talent, has certainly faced his fair share of challenges outside of the sport. On January 30, 2025, he detailed his experiences in jail, revealing how…
Annie Thorisdottir Decides to Miss 2025 CrossFit Games Season Due to Response Regarding Lazar Đukić’s Death
Annie Thorisdottir is a veteran in the CrossFit community, having been competing for over 15 years, even becoming the Fittest Woman on Earth in 2011 and 2012. Moreover, she is…
