Liver King Reveals the Cost of Viral Fame in His ‘Untold’ Documentary on Netflix
Brian Johnson, well known as 'The Liver King,' upended the social media landscape, creating one of the most polarizing figures in the fitness community. Having built a $300 million bodybuilding…
Jay Cutler Breaks Down Top 3 Most Common Deadlifting Mistakes & How To Fix Them
Bodybuilding legend Jay Cutler is determined to help lifters reach their full potential inside the gym. On May 19, 2025, he broke down three common deadlifting mistakes to avoid and…
Steve Weinberger Says Nick Walker’s Pittsburgh Pro Performance ‘Proved That He Can Win’ the 2025 Mr. Olympia
Questions surrounding Nick Walker's ability to win the 2025 Mr. Olympia are picking up steam. In a recent YouTube video shared on May 20, 2025, head judge Steve Weinberger discussed…
The Truth About “Negative Calorie” Summer Foods: Do They Actually Burn Fat?
Weight loss is a journey. Most people have no idea what they are getting themselves into when they join a gym. They start trying newer things as they gain more…
Larry Wheels & Sam Sulek Hint at Possible 2026 Arnold Classic Appearance
This year, two of the most influential fitness figures, Larry Wheels and Sam Sulek, earned their coveted IFBB Pro Cards, marking a major milestone in their careers. With their sights…
Unlocking Anabolic Sleep: 3 Simple Pre-Bed Habits to Maximize Muscle Repair Overnight
I’ve been helping people get fit, lose weight, and build strength and muscle for more than 30 years. As a veteran personal trainer, it’s my job to create training programs…
Urs Kalecinski Trains Back with IFBB Pro Sam Sulek in Intense Pump and Posing Session
Bodybuilders Urs Kalecinski and Sam Sulek are two of the sport's most popular competitors in Classic Physique. In a recent YouTube video shared on May 19, 2025, Kalecinski and Sulek…
Nick Walker Talks New York Pro Win & Plans for Olympia: ‘4-5 Pounds Heavier, Tighter Waist, Better Conditioning — I Think I’ll Win Hands Down’
Men's Open bodybuilder Nick Walker is officially 2025 Mr. Olympia-bound. On May 18, 2025, he reflected on winning his third New York Pro title and said if he comes to…
Jeff Cavaliere Shares 6 Push-Up Variations That Improve Joint Mobility and Flexibility in ‘Overlooked Areas of the Body’
Jeff Cavaliere's goals in fitness extend beyond muscle building and power. In a recent YouTube video published on May 18, 2025, he broke down how to perform six push-up variations…
I Did 100 Burpees a Day for 30 Days — This Is What Happened
As a seasoned personal trainer with over 17 years in the trenches, I’ve primarily focused on bodybuilding-style workouts. However, in 2024, I wanted to shake up my training regimen considerably…
Stop Drinking Gallons of Water? Why Electrolyte Balance Might Be MORE Important for Hydration & Performance
Social media fitness influencers are helping spread a ton of helpful knowledge about achieving peak physical and mental conditioning. However, it comes with its fair share of disinformation that can…
2025 World of Monsterzym Korea Classic Physique Pro Results
The 2025 World of Monsterzym Korea Classic Physique Pro took center stage in Gyeonggi State, South Korea on May 17-18, 2025. This highly anticipated event marked another crucial step on…
Breaking: Rayno Nel Wins 2025 World’s Strongest Man in His Debut
The 2025 World’s Strongest Man competition took place on May 15-18 in Sacramento, California. Spanning across four days and featuring a total of 25 incredible Strongman athletes, the competition provided…
2025 World’s Strongest Man Results
The 2025 World’s Strongest Man competition was held from May 15 to 18 in Sacramento, California, bringing together 25 elite Strongmen from around the world to compete for the ultimate…
2025 World’s Strongest Man Finals — Day Two Results
The 2025 World’s Strongest Man Finals concluded on May 18th in Sacramento, California, wrapping up with a high-stakes second day that featured just two events: the Flintstone Barbell and the…
Larry Wheels Wins IFBB Pro Card in Classic Physique at 2025 Musclecontest Ireland
Larry Wheels has amassed a lot of success in his sporting career, but one achievement kept eluding him for years. Namely, Larry had a goal to become a professional bodybuilder.…
Retired Bodybuilder Dennis Wolf Shares Ripped Upper Body Update at 46 in Latest Photo
Bodybuilding veteran Dennis Wolf is still maintaining a Pro-caliber physique in retirement at 46 years old. In a recent post made to Instagram on May 16, 2025, he showcased a…
Rich Gaspari Flaunts Ripped 6-Pack at 61 in Latest Photo: “Still Got It!!”
Years into his retirement from bodybuilding, Rich Gaspari hasn't slowed down. In a recently uploaded Instagram post on May 15, 2025, he showed off his insanely ripped midsection at 61…
Old School Muscle: The Frank Zane Program for Classic Muscle Growth
Before bodybuilding became a sport where mass matters most, competitors had much more athletic and arguably more aesthetically-pleasing physiques. Even heavyweights like Arnold Schwarzenegger and Lou Ferrigno still looked human.…
