Bodybuilder Erin Stern Gives Tips on How To Perform Pistol Squats
Erin Stern is leading the charge in the fitness sector, regularly educating fans on movements that helped her reach the top of the sport. In a recent YouTube video aired…
Build Strong Shoulders with the Band Twisting Overhead Press
The Band Twisting Overhead Press works the deltoids and makes the upper body more flexible. This exercise includes a twisting motion, which helps with coordination and balance. It uses the…
Rich Gaspari Shares Old School Back & Biceps Workout, Discusses His Natural Diuretic Tea and Correcting Physique Imbalances
Bodybuilders Rich Gaspari and Sadik Hadzovic linked up in South Korea for a special training session. On November 14, 2024, they smashed a back and biceps workout. In addition, they…
Mike Tyson Lashes Out at Female Reporter For Asking a Question About Losing to Jake Paul
The fight of the year, according to many fans of combat sports, is almost near, as Mike Tyson looks to take on Jake Paul on November 15th. Despite the large…
Jay Cutler Explains Why These 3 Movements Will Help You Build Bigger Triceps
Jay Cutler endured a long road en route to claiming four Mr. Olympia titles and hasn't forgotten the exercises that helped him get there. In a recent Instagram reel shared…
Breon Ansley ‘Leaning Towards’ 212 Division Next Year ‘To Allow My Muscle To See Its True Potential’
Breon Ansley has his eyes on a new bodybuilding division. On November 13, 2024, Ansley discussed placing fifth at the 2024 Classic Physique Olympia and expressed interest in a move…
Keone Pearson Wants ‘A Lot Bigger’ Prize Money for 212, Calls for Its Return at Arnold Classic
Keone Pearson, fresh off his second title win at the 2024 Mr. Olympia, aims to elevate the Men's 212 division. In a recent YouTube video shared on November 13, 2024,…
Recovery Yoga for Lifters: Poses to Relieve Muscle Tightness and Joint Pain
Weight training for hypertrophy and strength gains involves lifting progressively heavy weights to ensure consistent progress. Contrary to what many people believe, your work doesn’t end as soon as you…
Bodybuilder Nick Walker Talks Coaching and Training Changes: “I’m Getting My Groove Back Again”
Bodybuilder Nick Walker appears optimistic about his career despite some notable setbacks. In a recent YouTube video shared on November 13, 2024, he discussed his latest coaching and training changes.…
Chris Bumstead and Martin Fitzwater Share Shredded Physique Updates Days from 2024 EVLS Prague Pro
One of the sport's most high-profile events is taking place this weekend. With the 2024 EVLS Prague Pro almost here, frontrunners Chris Bumstead and Martin Fitzwater shared physique updates on…
Alex Eubank No Longer Natural, Talks New TRT Regimen: ‘I Feel a Lot Better’
Fitness influencer Alex Eubank is renowned for his impressive natural physique. However, he recently announced a major shift in his fitness journey. In a recent YouTube video shared on October…
Charles Glass Shares Workout for Ripped Arms, His Bulking Secret, and Chris Bumstead’s Chances in Open 2025 Mr. Olympia
'The Godfather of Bodybuilding' Charles Glass continues to watch over the sport as a world-class trainer. In a recent YouTube video shared on November 12, 2024, Glass outlined a workout…
IFBB Pro Kyle Kirvay (140KG) Sets a 1,102.5-kg (2,430.6-lb) Raw All-Time World Record at 2024 American Pro
Kyle Kirvay has been recognized as one of the strongest professionals in bodybuilding for quite some time now. Well, he also recognized his strength potential and decided to test the…
Chris Aceto Questions ‘Pushback’ on Chris Bumstead’s Ability to Win Open Show, Compares His Poses vs Martin Fitzwater’s
Bodybuilder Chris Bumstead is expected to make his highly anticipated push into the Men's Open division this weekend. Chris Aceto took part in an RxMuscle interview on November 11, 2024,…
Learn How to Do The Barbell Jump Squat
The Barbell Jump Squat is a dynamic exercise that targets the glutes while also engaging the quads, hamstrings, and calves for a comprehensive lower body workout. By incorporating explosive movement…
Dorian Yates Talks Pre-Exhaust Training Method, Says ‘It Assures That The Targeted Muscle Does All The Work”
Bodybuilding legend Dorian Yates attacked his training sessions with calculated aggression and methodical technique. In a recent Instagram reel shared on November 11, 2024, 'The Shadow' revealed his approach to…
30-Year-Old Fitness Influencer Dies of Heart Attack
Jaxon Tippet, a thriving and popular fitness influencer, has sadly passed away. On November 10, 2024, his family confirmed he lost his life at 30 years old, with the cause…
Ronnie Coleman’s Top 3 Exercises That Built an 8x Mr. Olympia Physique
Bodybuilding legend Ronnie Coleman sculpted one of the greatest physiques of all time, but which exercises does he credit for his success? In a recent YouTube video shared on November…
Jay Cutler Breaks Down Winter Bulking and How to Add Lean Muscle Mass Without Becoming Overweight
From bulking to shredding, bodybuilding legend Jay Cutler boasts years of experience doing both. In his latest effort shared via YouTube on November 7, 2024, Cutler broke down how to…
