Gut Rescue 911: Lightning-Fast Home Remedies for Constipation Relief
Your digestive system is amazing! Comprising multiple organs including your mouth, esophagus, stomach, small intestine, large intestine, liver, gallbladder, and pancreas, the digestive system is responsible for turning the food…
2024 Southern Muscle Showdown Results
The 2024 Southern Muscle Showdown, which took place October 5 in Dalton, Georgia, featured athletes vying for supremacy in the Classic Physique and Bikini categories, who gave it their all…
2024 Balkan Grand Prix Pro Results
The 2024 Balkan Grand Prix Pro was one of four 2025 Mr. Olympia qualifiers taking place this weekend (October 5) which took place in Plovdiv, Bulgaria, featuring competitors from the…
Erin Banks Teases Move to Classic Physique in Future, Talks Gameplan to Beat Ryan Terry at 2024 Mr. Olympia: “I have to Come Conditioned”
Erin Banks is among the former titleholders aiming to win back his Olympia crown next weekend. In a recent YouTube video shared on October 4, 2024, Banks discussed his progress,…
Lee Haney Says Samson Dauda and Andrew Jacked Deserve Top 2 at 2024 Mr. Olympia, Calls for New Category for Shorter Open Bodybuilders
The biggest event of the year is almost here and some of the sport's most legendary figures are assessing top talent from the Men's Open division. In a recent YouTube…
BREAKING: Nick Walker Pulls Out of 2024 Mr. Olympia
Bodybuilder Nick Walker after much consideration, has decided to remove himself from the 2024 Mr. Olympia lineup. In a video shared via YouTube on October 5, 2024, he and his…
Key Battles To Watch at the 2024 Mr. Olympia: Rivalries and Rematches
Joe Weider’s Olympia Fitness & Performance Weekend is the grandest bodybuilding contest in the sport and marks the end of each competitive season. Athletes from all around the world push…
The Arnold Blueprint: Can a Natural Bodybuilder Survive This Iconic Workout?
Arnold Schwarzenegger is an icon of bodybuilding. In fact, no other athlete has done more to raise the profile of what has always been considered a fringe sport. Ever since…
7x Mr. Olympia Phil Heath’s Top 10 Exercises for Optimal Muscle Growth
Bodybuilding legend Phil Heath reached the pinnacle of the sport with grit, determination, and calculated training. In a YouTube interview with Chris Williamson, "The Gift" named and justified the only…
Chicken Legs No More: 3 Beginner Leg Workouts to Build Tree Trunks
Leg workouts are the most skipped workouts in a resistance training routine. It’s almost as if most lifters think that leg workouts are optional. So many lifters have such polarizing…
IFBB Pros Brett Wilkin and James Hollingshead Share Top 10 Picks for 2024 Classic Physique Olympia
The 2024 Mr. Olympia is right around the corner and promises to be an action-packed weekend. In a recent YouTube video shared on October 4, 2024, IFBB Pros Brett Wilkin…
2024 Classic Physique Olympia Preview
The IFBB Pro League added the Classic Physique division to the Olympia Weekend in 2016, and there has been no looking back ever since. The 2024 Olympia (Oct. 10-13) will…
IFBB Pro League Reveals Men’s Open Included for First Time at 2025 Pittsburgh Pro: ‘A Total of $200,000 Will Be Awarded for This Division’
Athletes wanting more money at bodybuilding shows just got their wish. A statement released by the IFBB Pro League and Tyler Manion on October 3, 2024, confirmed that the Men's…
2024 Mr. Olympia Men’s Open Bodybuilding Preview
Joe Weider’s Olympia is the most prestigious bodybuilding show, serving as the final contest of every season. The Men’s Open division, popularly known as ‘Mr. Olympia’ is the main attraction…
King Kamali Talks Andrew Jacked’s Best Poses and How He Could Win 2024 Mr. Olympia: “He Needs to Come In Shredded”
It's almost time for the best bodybuilders in the world to wage war on the Mr. Olympia stage. Taking to YouTube on October 3, 2024, King Kamali (real name: Shahriar…
Height-Boosting Diet: 5 Surprising Foods That Maximize Your Growth Potential
Being tall is a desirable trait. According to research, being tall has a wide range of benefits, including increased self-confidence, better self-esteem, greater earning potential, and even improved longevity (1).…
Jay Cutler Says Nick Walker ‘A Very Dangerous Factor’ at 2024 Mr. Olympia, Shares Top Concern About His Preparations
With a week until the 2024 Mr. Olympia contest, Jay Cutler opened up about one of the Open division's top names. In a recent RxMuscle YouTube video shared on October…
2024 Men’s 212 Olympia Preview, Top Names to Watch and Dark Horses
The fight for the 2024 Men's 212 Olympia title is almost here and we've got you covered with a comprehensive preview of the action. Top contenders from 11 bodybuilding divisions…
Clean vs. Dirty Intermittent Fasting — Everything You Need To Know
There are two main types of intermittent fasting: clean and dirty. Both have their pros and cons, and depending on your goals and lifestyle, one may suit you better. This…
