Milos Sarcev, Jay Cutler Say Andrew Jacked Will Move Up at 2024 Mr. Olympia and Discuss If He Can Beat Nick Walker
An unpredictable showdown is on deck for fans as they anxiously await the sport's biggest event of the year. Taking to his Cutler Cast Podcast on August 14, 2024, Jay…
Gavin Adin (93KG) Sets Raw Squat & Total IPF World Record at 2024 NAPF North American Championships
Gavin Adin has slowly been climbing up the leaderboards, hoping to eventually reach the top. Well, judging by his performance at the 2024 NAPF North American Regional Powerlifting Championships, he…
Terrick El Guindy Says ‘Tall Aesthetic’ Andrew Jacked ‘In The Mix to Win the 2024 Mr. Olympia’ After Texas Pro Victory
Bodybuilder Chinedu Andrew 'Jacked' Obiekea left the Lone Star State full of promise having earned his Olympia qualification soundly against his opposition. In a recent YouTube video published on August…
Old-School Six Pack: Build a Dragon’s Core with Bruce Lee’s Intense Ab Training
Since I was a little kid, I have been fascinated with actors with jacked physiques. Enter the Dragon (1973) was my first Bruce Lee movie, and I was instantly hooked.…
6x Mr. Olympia Dorian Yates Explains Why He Always Includes Deadlifts on Back Day
Dorian Yates offers top-notch advice regarding building an etched-to-the-bone back, considering he boasted one of the best rear double biceps poses at the height of his bodybuilding career. In a…
Zuzanna Kula (57KG) Sets 169-kg (372.6-lb) Equipped Bench Press IPF World Record
Zuzanna Kula is making sure to represent Poland in the best way possible, often setting new records in her appearances. Well, that was certainly the case at the 2024 EPF…
Bodybuilder Hadi Choopan’s Shared a Workout Guide for Building a 3D Chest Weeks from 2024 Mr. Olympia
Granite hardness and etched conditioning are on the menu for Hadi Choopan, who plans to win back his Mr. Olympia title in less than nine weeks. Taking to YouTube on…
2024 Iceland’s Strongest Man Results — Hafthor Bjornsson Wins
Hafthor Bjornsson originates from Iceland, a country known for having a large number of extremely strong men. So, he recently wanted to prove that he is the greatest Strongman that…
Arnold Schwarzenegger Shares How Improved VO2 Max Can Reduce Risk of Death by 17% and Heart Disease By 18%
Lifelong fitness and health are exactly what bodybuilding legend Arnold Schwarzenegger is looking for at age 77 following a decorated career in the sport. In a recent Arnold's Pump Club…
70-YO Stanislaw Mentel (105KG) Locks Out a 190.5-kg (420-lb) Raw Bench Press M4 IPF World Record
Stanislaw Mentel is one of the most inspirational athletes in the sport of powerlifting, mostly because of what he manages to accomplish at the age of 70-years-old. Well, one of…
Nick Walker Gives Top 5 Picks for the 2024 Mr. Olympia, Says There’s ‘Zero Doubt’ That He Will Beat Derek Lunsford
It's crunch time for bodybuilders from around the world as the sport's biggest contest sets its sights on the luxurious entertainment capital of Las Vegas, Nevada. Ahead of the event,…
Dennis James Says Chris Bumstead Will Be ‘Best We’ve Ever Seen’ at 2024 Mr. Olympia: ‘This Will Be His Last One’
After reigning supreme in the Classic Physique category for five years straight, will this be the year Chris Bumstead is finally dethroned? In a YouTube video posted on August 11,…
Forget Bulking and Cutting — I Tried Recomposition for 90 Days, and the Results Were Astounding
Bodybuilders have used the bulking and cutting protocol for decades to build their physiques. The process is simple: bulk up to add muscle mass, cut down to strip off fat,…
Ditch the Boring Lat Pulldowns — These 6 Body Weight Back Exercises Build a Wider V-Taper
The lat pulldown is probably the most popular back exercise. This makes perfect sense, given how effectively it hits the lats and mid-back. Whether you want mass, shape, or strength,…
Dr. Layne Norton Says Total Protein Intake ‘Biggest Lever’ for Muscle Growth, Lays Out How to Train to Failure
Dr. Layne Norton is revered in the fitness industry, having pushed his natural limits as a bodybuilder and powerlifter. In a recent episode of the Andrew Huberman Lab Podcast published…
Chris Aceto Says Andrew Jacked ‘100 Percent Confident He Can Win’ 2024 Mr. Olympia
Chris Aceto is highly confident in Chinedu Andrew 'Jacked' Obiekea's bodybuilding future following his statement performance at the 2024 Texas Pro. In a recent Rx Muscle interview published on August 11,…
2024 CrossFit Games Prize Money Breakdown
The 2024 CrossFit Games took place on August 8-11 at a brand-new venue in Fort Worth, Texas. It was the main contest of the season, as it gathered only the…
Lee Labrada and Rich Gaspari Share Their ‘Ultimate’ Back and Shoulders Workout
It's not every day we get to see two iconic bodybuilding veterans throw around weight inside the training room, but today is our lucky day. In a recent YouTube offering…
IFBB Pro League Wellness Bodybuilder Daniela Schulz Passes Away at 30 After Plane Crash in Brazil
A passenger plane carrying 62 people on August 9, 2024, plummeted to the ground in Vinhedo, Brazil, leaving behind a trail of destruction in its wake. Among the victims on…
