Carb Cycling, Simplified — The 3-Day Rotation That Cuts Fat Without Killing Performance

Carbohydrates are a divisive subject. On the one hand, low-carb diets are great for fat burning and weight loss. Some of the most popular weight loss diets involve eating very…

Patrick Dale, PT, ex-Marine

Matt Greggo – Complete Profile: Height, Weight, Biography

Matthew Greggo has been competing since 2016, but has recently started turning heads like never before. He started out as a Men's Physique competitor but has since switched to the…

Vidur Saini

Nick Walker Issues Statement After 6th Place Finish at 2025 Mr. Olympia

Despite being a heavy favorite, Nick Walker landed in sixth place at the 2025 Mr. Olympia. In a recent Instagram post shared on Oct. 14, he reflected on the performance…

Belinda Evans

Sarah Villegas Fires Shots at Natalia Coelho, Calling Her the ‘OIL-ympia Champion’ After Losing 2025 Women’s Physique Olympia Title

Dreams were achieved and hearts were broken at the 2025 Mr. Olympia Weekend. Among those in the winner's column was the new two-time Women's Physique Olympia Natalia Abraham Coelho. While…

Belinda Evans

Chris Aceto Says Nick Walker Was ‘Odd Person Out’ at 2025 Mr. Olympia, Implies Mike Sommerfeld & Others Cheated at Weigh-Ins

The dust has settled following the 2025 Mr. Olympia contest, leaving some fans with more questions than answers. On Oct. 13, coach Chris Aceto discussed the height cheating scandal involving…

Doug Murray

Jay Cutler, Milos Sarcev Call Andrew Jacked ‘The Next Guy’ and Nick Walker a ‘Disappointment’ at 2025 Mr. Olympia

The 2025 Mr. Olympia will go down as one of the most memorable. Recapping the action on Oct. 14, Jay Cutler and Milos Sarcev reflected on Nick Walker's drop to…

Doug Murray

Nick Walker’s Coach Breaks Silence on His 6th Place Finish at 2025 Mr. Olympia, Says Peak Was ‘Mistimed’

From triumphs to heartbreak, the 2025 Mr. Olympia left fans with plenty to talk about in its aftermath. On October 14, coach Kyle Wilkes took ownership of Nick Walker's drop…

Doug Murray

The 3-Second ‘Pause & Squeeze’ Trick That Explodes Muscle Growth

I have nothing but admiration for anyone who devotes their time and energy to building muscle, getting strong, and improving their fitness. Hitting the weights or pounding the pavement requires…

Patrick Dale, PT, ex-Marine

Lee Haney Says 2025 Mr. Olympia Results Are ‘Confusing,’ Calls for 2 Classes in Open for Taller & Shorter Athletes

The 2025 Mr. Olympia is in the history books, and one legendary bodybuilder was left perplexed by the outcome. On October 12, 2025, Lee Haney said the results were confusing…

Belinda Evans

3x 212 Olympia Keone Pearson Reveals His Winning Strategy for Open Debut at 2025 Prague Pro

Keone Pearson, fresh off winning his third consecutive 212 Olympia title, will test the waters of the Men's Open in just two weeks. In his Oct. 12 post-victory interview from…

Doug Murray

Jay Cutler Welcomes Derek Lunsford as Only 2nd Bodybuilder to Reclaim Mr. Olympia Title, Champ Issues Statement

The 2025 Mr. Olympia Weekend, which took place from Oct. 9-12, will go down in history as one of the most exciting. A day after the event, Jay Cutler congratulated…

Doug Murray

Ramon Queiroz Issues Statement After Making History as the New 2025 Classic Physique Olympia

It's the start of a new era—Ramon Queiroz captured the 2025 Classic Physique Olympia title, becoming only the fourth champion in the division. A day after his triumph, he took…

Doug Murray

IFBB Pro Kyle Kirvay (U140KG) Sets a 1,125-kg (2,480.2-lb) Raw Total All-Time World Record at 2025 ABS Rumble 2

For a long time Kyle Kirvay pursued bodybuilding, where he rose to fame and secured an IFBB Pro card. However, a few years ago he realized how much potential he…

Vedad Tabakovic

The Protein Cheat Code: Eat This Ratio and Watch Hunger Vanish

Losing weight and shedding fat—whether it’s to improve your appearance or your health—is a relatively simple process. All you need to do is a) consume fewer kilocalories and b) increase…

Patrick Dale, PT, ex-Marine

Dan Solomon Announces The 2026 Mr. Olympia Will Stay in Las Vegas, NV — Venue to Be Revealed ‘Next Week or So’

The Olympia Champions Seminar aired on Oct. 12, 2025, after the epic conclusion of the 61st Joe Weider's Olympia Fitness & Performance Weekend. During the ceremony, Dan Solomon confirmed that…

Belinda Evans

Samson Dauda Issues Statement After Shocking Drop to 4th at 2025 Mr. Olympia: “This Isn’t The End”

The 2025 Mr. Olympia Weekend was full of shock-and-awe moments, especially in the star-studded Men's Open division. Former champion Samson Dauda issued his first statement since his drop to fourth…

Belinda Evans

Ramon ‘Dino’ Queiroz Claims Classic Physique Olympia Crown in New Era

Ramon Rocha "Dino" Queiroz collapsed to his knees on the Resorts World stage Saturday night (Oct. 11), overcome with emotion as years of heartbreak finally transformed into triumph at the…

Vidur Saini

Derek Lunsford Reclaims Mr. Olympia Crown in Historic Comeback

Derek Lunsford hoisted the Sandow trophy above his head for the second time in his career at the 2025 Olympia in Las Vegas, NV. The 32-year-old had just accomplished what…

Vidur Saini

2025 Mr. Olympia Bodybuilding Results & Prize Money — Derek Lunsford Reclaims Title

The headlining 2025 Mr. Olympia Open Bodybuilding finals concluded at the Las Vegas Resorts World Theatre on Oct. 11, which began at 6:15 PDT. Derek Lunsford overpowered the lineup and…

Doug Murray